Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 19:02.3 | 91st · 6th on team | 105.3 | -0.049 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:18 | 98th · 1st on team | 105.0 | +0.009 | CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 18:55.1 | 148th · 7th on team | 106.6 | -0.045 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:40.9 | 614th · 6th on team | 99.2 | -0.023 | ★CR CSR |
| 2023-10-24 | Lightridge HS | 5000m | 21:11 | 54th · 9th on team | 100.5 | +0.009 | ★CR CSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:58.8 | 86th · 7th on team | 106.6 | -0.035 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 20:13 | 273rd · 6th on team | 106.2 | +0.009 | ★CR R SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 20:24 | 163rd · 7th on team | 103.1 | -0.013 | ★CR SR CSR RSR |
| 2023-08-23 | Morven Park | 5000m | 21:10.6 | 68th · 9th on team | 97.1 | -0.025 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:34.4 | 98th · 2nd on team | 105.1 | -0.035 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:56 | 228th · 3rd on team | 102.6 | +0.009 | CR R CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 20:59.9 | 93rd · 9th on team | 102.2 | +0.007 | ★CR R CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 20:54 | 198th · 10th on team | 97.2 | -0.037 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:38.9 | 134th · 8th on team | 101.0 | -0.035 | PR CR SR CSR |
| 2021-10-09 | Panorama Farms | 5000m | 20:52.8 | 92nd · 12th on team | 101.0 | -0.019 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 22:15 | 41st · 9th on team | 97.5 | +0.007 | PR CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 22:29 | 129th · 8th on team | 96.9 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | LOCO Championship | hj | 5-4 | — | — | -0.037 | |
| 2025-04-09 | Spartan Quad | hj | 5-0 | — | — | -0.030 | |
| 2025-04-09 | Spartan Quad | 3200m | 12:03.82 | 2nd · 1st on team | 100.5 | -0.030 | SR |
| 2025-04-05 | Colonial Forge Invitational | hj | NH | — | — | -0.041 | |
| 2025-04-01 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 1600m | 5:22.65 | 14th · 3rd on team | 103.3 | -0.043 | |
| 2025-02-17 | 5A Region D Indoor Track Championships | hj | NH | — | — | -0.033 | |
| 2025-02-17 | 5A Region D Indoor Track Championships | 1600m | 5:35.85 | 20th · 3rd on team | 101.3 | -0.033 | |
| 2025-02-01 | T757 Last Chance HS Invite | hj | DNS | — | — | -0.042 | |
| 2025-01-28 | DOM / WG / PV / SB / PF Polar Bear | 1600m | 5:17.52 | 6th · 3rd on team | 105.4 | -0.039 | |
| 2025-01-25 | Fred Hardy Invitational | 1600m | 5:34.82 | 48th · 2nd on team | 102.2 | -0.016 | |
| 2024-12-21 | Big A Brand Winter Extravaganza | hj | 5-00.00 | — | — | -0.040 | |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 5:42.14 | 38th · 4th on team | 97.6 | -0.040 | |
| 2024-12-18 | John Champe/Heritage/Stone Bridge/Park View | hj | 5-1 | — | — | -0.036 | |
| 2024-12-18 | John Champe/Heritage/Stone Bridge/Park View | 1600m | 5:10.7 | 6th · 1st on team | 107.9 | -0.036 | SR RSR |
| 2024-12-14 | Polar Titans Invitational | hj | 5-2 | — | — | -0.039 | |
| 2024-12-14 | Polar Titans Invitational | 500m | 1:16.41 | 18th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-12-10 | Stone Bridge Polar Bear Meet | 1000m | 3:05.9 | 8th · 4th on team | 106.0 | -0.030 | SR RSR |
| 2024-12-07 | Alexandria City HS Meet#1 | hj | 5-04.00 | — | — | -0.041 | |
| 2024-12-07 | Alexandria City HS Meet#1 | 500m | 1:19.58 | 14th · 2nd on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | VHSL Region 5D Championship | 1600m | 5:23.93 | 24th · 3rd on team | 104.0 | -0.037 | |
| 2024-05-04 | Nike Spring Invitational | 1600m | 5:09.51 | 33rd · 2nd on team | 107.5 | -0.047 | ★PR SR |
| 2024-05-01 | Riverside Meet (BW, JC, LR, PV, SB) | 1600m | 5:24.95 | 21st · 4th on team | 102.8 | -0.040 | SR |
| 2024-04-27 | Cassel's XBC Track Experience | 800m | 2:17.52 | 31st · 2nd on team | 109.4 | -0.040 | ★PR SR |
| 2024-04-23 | Lightridge District Meet (JC, SB, H, R) | 3200m | 12:23.03 | 11th · 4th on team | 97.6 | -0.037 | |
| 2024-03-16 | ShamROCK Invitational | 1600m | 5:33.39 | 59th · 7th on team | 100.0 | -0.039 | SR |
| 2024-01-31 | Lightridge Polar Bear | 1000m | 3:09.91 | 8th · 2nd on team | 102.9 | -0.037 | |
| 2024-01-29 | Potomac Falls Polar Bear Quad Meet | 1000m | 3:06.92 | 7th · 4th on team | 104.5 | -0.039 | |
| 2024-01-03 | John Champe/Heritage/Stone Bridge/Park View | 1000m | 3:22.07 | 7th · 3rd on team | 96.8 | -0.036 | |
| 2023-12-16 | Polar Titans Invitational | 1000m | 2:58.44 | 18th · 3rd on team | 110.2 | -0.033 | ★PR ★R SR RSR |
| 2023-12-14 | Stonebridge Winter Track Meet | 3200m | 11:56.19 | 5th · 4th on team | 101.9 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Victor Cahoon Track Classic | 1mile | 5:24.18 | 33rd · 2nd on team | 103.5 | -0.043 | ★PR SR |
| 2023-05-06 | East Coast International Showcase | 1600m | 5:16.71 | 47th · 4th on team | 105.5 | -0.042 | PR R SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 3200m | 11:45.66 | 36th · 2nd on team | 101.8 | -0.040 | ★PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 11:55.78 | 51st · 2nd on team | 100.1 | -0.047 | PR SR |
| 2023-03-25 | Battlefield Relays | 1600m | 5:23.87 | 16th · 2nd on team | 103.4 | -0.039 | PR SR |
| 2023-03-18 | ShamROCK Invitational | 800m | 2:26.9 | 37th · 5th on team | 102.5 | -0.039 | PR SR |
| 2023-01-31 | Potomac District Indoor Championship | 1600m | 5:30.94 | 17th · 3rd on team | 103.1 | -0.020 | |
| 2023-01-03 | Stone Bridge Quad | 1600m | 5:45.09 | 9th · 3rd on team | 98.0 | -0.030 | |
| 2022-12-17 | Polar Titans Invitational | 1600m | 5:25.74 | 27th · 3rd on team | 104.1 | -0.033 | PR SR RSR |
| 2022-12-13 | Woodgrove Polar Bear | 1600m | 7:01.86 | 16th · 4th on team | — | -0.035 | |
| 2022-12-13 | Woodgrove Polar Bear | 1000m | 3:16.06 | 7th · 2nd on team | 100.6 | -0.035 | PR SR |
| 2022-12-03 | Colgan Winter Classic | 1600m | 5:27.28 | 19th · 1st on team | 103.7 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-25 | Stone Bridge Polar Bear Track Classic | 1000m | 3:24.36 | 12th · 8th on team | 97.2 | -0.030 | |
| 2022-01-13 | Park View Winter Quad | 1000m | 3:21.08 | 10th · 4th on team | 99.4 | -0.022 | PR SR RSR |
| 2021-12-15 | Woodgrove, Stone Bridge, Tuscarora Tri Meet | 1600m | 6:03.43 | 14th · 7th on team | 93.6 | -0.035 | PR SR RSR |