Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 17:33 | 44th · 5th on team | 114.3 | +0.025 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 16:21 | 7th · 2nd on team | 122.2 | +0.025 | ★PR ★CR SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 16:28 | 122nd · 2nd on team | 125.2 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-15 | Burke Lake 2.98 mile course | 5000m | 16:45.7 | 8th · 5th on team | 122.2 | +0.009 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:53.5 | 192nd · 2nd on team | 122.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:44 | 165th · 3rd on team | 120.6 | +0.044 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:16.6 | 48th · 7th on team | 110.3 | +0.025 | SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:48 | 259th · 5th on team | 115.5 | +0.007 | PR CR SR CSR RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:52.4 | 169th · 7th on team | 114.5 | +0.003 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:44 | 32nd · 4th on team | 114.5 | +0.025 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:52 | 89th · 4th on team | 117.6 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:01 | 364th · 4th on team | 113.5 | +0.044 | PR CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 18:02 | 109th · 4th on team | 111.7 | +0.025 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bull Run Regional Park | 5000m | 20:41 | 49th · 1st on team | 103.2 | +0.013 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 20:00.8 | 53rd · 2nd on team | 106.2 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:01 | 55th · 2nd on team | 104.3 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | VHSL 6A Region D Championship | 1600m | 4:32.23 | 10th · 1st on team | 121.4 | -0.047 | ★PR SR |
| 2025-05-19 | Liberty District Championship @ Wakefield | 1600m | 4:36.45 | 6th · 1st on team | 122.0 | -0.037 | |
| 2025-05-07 | Liberty District at McLean | 800m | 2:03.76 | 4th · 1st on team | 120.5 | -0.042 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:00.57 | 13th · 1st on team | 121.3 | -0.044 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 4:35.98 | 67th · 1st on team | 121.4 | -0.044 | |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:04.71 | 18th · 3rd on team | 120.1 | -0.040 | PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 4:32.84 | 11th · 1st on team | 122.5 | -0.040 | PR SR RSR |
| 2025-04-23 | Liberty District at Herndon | 1600m | 4:50.86 | 10th · 3rd on team | 116.1 | -0.029 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:05.37 | 28th · 2nd on team | 118.3 | -0.047 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:38.46 | 22nd · 1st on team | 118.9 | -0.047 | |
| 2025-04-09 | Liberty District at Marshall | 3200m | 10:15.71 | 1st · 1st on team | 117.2 | -0.041 | |
| 2025-04-02 | Liberty District at Langley | 1600m | 4:44.57 | 4th · 1st on team | 117.4 | -0.040 | |
| 2025-03-28 | CNU HS Captains Classic | 3200m | 10:31.44 | 7th · 1st on team | 114.8 | -0.038 | |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 4:38.52 | 10th · 1st on team | 120.2 | -0.038 | |
| 2025-03-19 | Liberty District at Wakefield | 1600m | 4:41.28 | 4th · 2nd on team | 119.1 | -0.037 | |
| 2025-02-13 | VHSL Region 6D Indoor Championship | 1600m | 4:43.47 | 11th · 2nd on team | 118.5 | -0.045 | |
| 2025-01-30 | Liberty District Indoor Track Championships | 1600m | 4:38.32 | 5th · 2nd on team | 120.7 | -0.045 | PR SR |
| 2025-01-30 | Liberty District Indoor Track Championships | 3200m | 10:30.3 | 9th · 3rd on team | 115.0 | -0.045 | |
| 2025-01-17 | The VA Showcase | 3200m | 10:08.04 | 100th · 2nd on team | 121.2 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:41.21 | 128th · 2nd on team | 118.8 | -0.042 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 4:47.18 | 27th · 2nd on team | 117.1 | -0.036 | PR SR |
| 2024-12-07 | Alexandria City HS Meet#1 | 3200m | 10:08.8 | 2nd · 2nd on team | 119.3 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:22.9 | 50th · 1st on team | 114.8 | -0.044 | PR SR |
| 2024-04-13 | =PR= Northern Virginia Invitational | 3200m | 10:38.91 | 41st · 3rd on team | 112.6 | -0.047 | |
| 2024-04-03 | Liberty District @ Wakefield | 1600m | 4:54.13 | 14th · 6th on team | 114.1 | -0.037 | |
| 2024-03-12 | Liberty District @ Washington-Liberty | 1600m | 4:55.4 | 10th · 3rd on team | 114.0 | -0.029 | |
| 2024-02-02 | Liberty District Indoor Track Championships | 3200m | 10:28.92 | 10th · 2nd on team | 115.1 | -0.045 | PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 4:48.41 | 136th · 4th on team | 115.9 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 3200m | 10:30.21 | 113th · 2nd on team | 116.8 | -0.042 | PR SR RSR |
| 2024-01-05 | East Coast Elite #1 | 1600m | 5:01.48 | 25th · 4th on team | 112.6 | -0.035 | |
| 2024-01-05 | East Coast Elite #1 | 3200m | 10:46.97 | 8th · 1st on team | 113.0 | -0.035 | SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:50.52 | 52nd · 2nd on team | 115.4 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Liberty District Championships | 1600m | 4:48.35 | 18th · 3rd on team | 115.8 | -0.037 | PR SR RSR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:42.41 | 64th · 2nd on team | 112.4 | -0.044 | PR SR |
| 2023-05-03 | Liberty District Spring Jamboree | 3200m | 10:42.82 | 6th · 2nd on team | 112.3 | -0.041 | PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 800m | 2:11.16 | 32nd · 2nd on team | 113.5 | -0.047 | PR SR RSR |
| 2023-03-15 | Liberty District @ Washington-Liberty | 1600m | 5:06.59 | 18th · 3rd on team | 110.9 | -0.029 | RSR |
| 2023-01-27 | Northern VA TJMS Meet #8 | 1600m | 5:16.65 | 5th · 4th on team | 108.4 | -0.015 | |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:05.79 | 51st · 3rd on team | 110.3 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Liberty District Championships | 3200m | 11:20.86 | 14th · 3rd on team | 107.0 | -0.037 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:02.58 | 27th · 1st on team | 109.6 | -0.044 | PR R SR RSR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 1600m | 5:12.09 | 13th · 1st on team | 107.1 | -0.047 | PR SR |
| 2022-03-26 | Battlefield Relays | 1600m | 5:13.54 | 8th · 1st on team | 107.9 | -0.039 | PR R SR RSR |
| 2022-03-23 | Liberty District @ Yorktown | 1600m | 5:15.52 | 26th · 2nd on team | 106.8 | -0.039 | PR R SR RSR |
| 2022-01-29 | District Qualifier @ Thomas Jefferson Community Center | 1600m | 5:23.81 | 5th · 3rd on team | 106.6 | -0.015 | PR R SR RSR |
| 2021-12-17 | Northern VA TJMS Meet #3 | 1600m | 5:32.5 | 7th · 1st on team | 104.5 | -0.015 | PR SR RSR |
| 2021-12-11 | Herndon Tri Polar Bear | 3200m | 12:11.29 | 4th · 3rd on team | 103.2 | -0.014 | PR SR RSR |