Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:06.7 | 294th · 64th on team | 120.3 | -0.023 | ★CR SR CSR RSR |
| 2024-11-07 | Great Meadow Park | 5000m | 17:21.5 | 23rd · 1st on team | 118.5 | -0.013 | CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 17:15 | 70th · 2nd on team | 116.2 | -0.049 | ★CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:42.4 | 25th · 1st on team | 116.5 | -0.019 | CSR |
| 2024-09-28 | Six Flags | 5000m | 17:18 | 43rd · 3rd on team | 115.0 | -0.048 | ★CR SR CSR |
| 2024-09-14 | South Hagerstown HS | 5000m | 17:52.8 | 8th · 2nd on team | 118.6 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Nokesville Park | 5000m | 17:04.1 | 15th · 2nd on team | 119.5 | -0.031 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 16:40 | 8th · 1st on team | 125.2 | -0.019 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 16:40 | 14th · 1st on team | 126.6 | -0.069 | PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 17:34.5 | 29th · 2nd on team | 118.8 | -0.007 | ★CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 5000m | 17:45 | 29th · 1st on team | 118.5 | -0.013 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Great Meadow Park | 5000m | 17:03 | 21st · 1st on team | 123.5 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:32.4 | 32nd · 3rd on team | 114.7 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 17:34.4 | 99th · 3rd on team | 110.3 | -0.069 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:29 | 258th · 2nd on team | 116.2 | +0.009 | PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 18:42.6 | 50th · 2nd on team | 118.3 | +0.076 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:33.1 | 198th · 3rd on team | 112.4 | -0.035 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:00 | 257th · 3rd on team | 112.2 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-18 | King George High School | 5000m | 20:57 | 39th · 4th on team | 108.5 | +0.046 | ★CR R CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:13 | 26th · 1st on team | 107.8 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | PVTC All- Comers Meet #1 | 800m | 2:03.74 | 3rd · 1st on team | 122.0 | -0.032 | ★PR SR RSR |
| 2025-05-15 | Cedar Run District Spring Track Championships | 1600m | 4:37.71 | 7th · 1st on team | 121.3 | -0.034 | |
| 2025-05-10 | Victor Cahoon Invitational | 2miles | 10:08.28 | 8th · 1st on team | 120.0 | -0.040 | ★PR SR |
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 5:00.48 | 37th · 1st on team | 112.1 | -0.040 | |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:01.96 | 14th · 1st on team | 121.1 | -0.044 | ★PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:06.91 | 21st · 1st on team | 118.0 | -0.040 | PR SR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 4:35.17 | 14th · 1st on team | 121.5 | -0.040 | ★PR SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:36.62 | 18th · 2nd on team | 119.7 | -0.047 | PR SR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:08.29 | 45th · 1st on team | 115.7 | -0.047 | PR SR |
| 2025-03-29 | Patriot Invitational | 800m | 2:11.22 | 38th · 2nd on team | 115.0 | -0.032 | PR SR |
| 2025-02-04 | Cedar Run District Indoor Championship | 1000m | 2:51.45 | 16th · 2nd on team | 113.5 | -0.040 | |
| 2025-02-04 | Cedar Run District Indoor Championship | 1600m | 4:48.35 | 8th · 2nd on team | 115.9 | -0.040 | |
| 2025-02-01 | Bulldog Invitational | 3200m | 10:17.56 | 9th · 1st on team | 119.6 | -0.040 | |
| 2025-01-25 | Virginia Beach HS Relays | 1000m | 2:47.14 | 14th · 2nd on team | 116.4 | -0.042 | ★PR SR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 4:44.49 | 21st · 1st on team | 118.2 | -0.036 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 4:45.37 | 19th · 1st on team | 117.0 | -0.050 | ★PR SR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:45.47 | 28th · 2nd on team | 117.4 | -0.040 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 10:15.05 | 15th · 1st on team | 120.0 | -0.040 | PR SR RSR |
| 2024-12-04 | Cedar Run District #1 (Battlefield, Patriot, OP, UR) | 55m | 7.94 | 41st · 19th on team | — | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Osbourn Home Meet | shot | 24-06.50 | — | — | -0.032 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Cedar Run District Championships | 1600m | 4:43.63 | 8th · 1st on team | 118.0 | -0.043 | PR SR RSR |
| 2023-05-13 | Victor Cahoon Track Classic | 1mile | 4:45.87 | 4th · 2nd on team | 117.4 | -0.043 | PR SR |
| 2023-05-03 | The Running Store City-County Championships | 1600m | 4:48.23 | 6th · 2nd on team | 117.5 | -0.032 | |
| 2023-04-29 | Gainesville Cardinal Classic | 800m | 2:11.99 | 20th · 2nd on team | 113.0 | -0.043 | PR SR |
| 2023-04-29 | Gainesville Cardinal Classic | 1600m | 4:46.45 | 13th · 2nd on team | 115.9 | -0.043 | |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 4:46.42 | 25th · 2nd on team | 117.5 | -0.036 | PR SR |
| 2023-01-10 | Cedar Run Meet #2 | 1000m | 2:56.83 | 4th · 4th on team | 110.4 | -0.040 | PR SR |
| 2023-01-10 | Cedar Run Meet #2 | 1600m | 4:52.99 | 2nd · 2nd on team | 114.2 | -0.040 | |
| 2022-12-28 | Holiday Invitational | 1600m | 4:46.91 | 12th · 1st on team | 118.0 | -0.045 | PR SR RSR |
| 2022-12-10 | Ed Bowie Invite | 1600m | 4:56.4 | 12th · 2nd on team | 114.2 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Cedar Run District Championships | 1600m | 4:52.82 | 11th · 1st on team | 115.0 | -0.043 | PR R SR RSR |
| 2022-04-22 | The Running Store City-County Championship | 1600m | 5:06.2 | 14th · 1st on team | 111.0 | -0.032 | PR SR RSR |
| 2022-01-25 | Cedar Run District Indoor Weekday Meet #4 | 1600m | 5:13.33 | 2nd · 1st on team | 109.8 | -0.018 | PR SR |
| 2021-12-15 | Cedar Run Meet #2 @ Unity Reed | 1600m | 5:14.33 | 8th · 3rd on team | 108.1 | -0.036 | PR SR RSR |
| 2021-12-15 | Cedar Run Meet #2 @ Unity Reed | 3200m | 11:06.51 | 2nd · 2nd on team | 110.6 | -0.036 | PR SR RSR |
| 2021-12-01 | Cedar Run District Quad Meet #1 | 1600m | 5:15.77 | 4th · 2nd on team | 107.3 | -0.039 | PR SR RSR |