Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | GreenHill Park | 5000m | 19:33.9 | 52nd · 3rd on team | 104.1 | -0.037 | ★PR ★CR SR CSR |
| 2023-09-02 | Utica Park | 5000m | 19:58.7 | 40th · 3rd on team | 105.6 | -0.008 | ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:36.5 | 100th · 4th on team | 104.9 | -0.035 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:23 | 94th · 4th on team | 105.4 | +0.009 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:47.3 | 80th · 6th on team | 105.4 | -0.035 | PR CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 20:56.2 | 222nd · 10th on team | 98.6 | -0.049 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 22:13 | 116th · 4th on team | 98.1 | +0.009 | PR CR R SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 31:05 | 235th · 8th on team | — | -0.013 | PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | lj | 17-02.50 | — | — | -0.038 | |
| 2024-05-22 | VHSL Region 4C Championships | lj | 20-3.25 | — | — | -0.031 | |
| 2024-05-22 | VHSL Region 4C Championships | discus | 131-5 | — | — | -0.031 | |
| 2024-05-22 | VHSL Region 4C Championships | 300mh | 43.13 | 8th · 2nd on team | — | -0.031 | ★PR SR |
| 2024-05-22 | VHSL Region 4C Championships | 110mh | 17.43 | 8th · 1st on team | — | -0.031 | |
| 2024-05-15 | Dulles/Catoctin District Championship | lj | ND | — | — | -0.039 | |
| 2024-05-15 | Dulles/Catoctin District Championship | discus | 124-02 | — | — | -0.039 | |
| 2024-05-15 | Dulles/Catoctin District Championship | 110mh | 17.41 | 4th · 1st on team | — | -0.039 | |
| 2024-05-15 | Dulles/Catoctin District Championship | 300mh | 43.39 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-11 | Victor Cahoon Track Classic | discus | 126-04 | — | — | -0.040 | |
| 2024-05-11 | Victor Cahoon Track Classic | 110mh | 17.79 | 23rd · 1st on team | — | -0.040 | |
| 2024-05-11 | Victor Cahoon Track Classic | 300mh | 45.09 | 17th · 2nd on team | — | -0.040 | |
| 2024-05-07 | Rock Ridge 6-Team Meet | discus | 122-00 | — | — | -0.031 | |
| 2024-05-07 | Rock Ridge 6-Team Meet | 110mh | 17.29 | 7th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-07 | Rock Ridge 6-Team Meet | 300mh | 45.39 | 10th · 2nd on team | — | -0.031 | |
| 2024-05-04 | Dogwood Track Classic | lj | 18-05.50 | — | — | -0.044 | |
| 2024-05-04 | Dogwood Track Classic | 110mh | 18.06 | 79th · 1st on team | — | -0.044 | |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | discus | 124-04 | — | — | -0.039 | |
| 2024-04-30 | Dominion, Loudoun Valley, Heritage, Potomac Falls and Tusky | lj | 17-05.25 | — | — | -0.039 | |
| 2024-04-27 | Apple Blossom Invitational | 110mh | 18.58 | 5th · 1st on team | — | -0.028 | |
| 2024-04-24 | PF, T, LV, W, PV | lj | 20-01.00 | — | — | -0.039 | |
| 2024-04-24 | PF, T, LV, W, PV | discus | 128-10 | — | — | -0.039 | |
| 2024-04-24 | PF, T, LV, W, PV | 110mh | 17.3 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2024-04-24 | PF, T, LV, W, PV | 300mh | 44.36 | 2nd · 2nd on team | — | -0.039 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | discus | 122-06.0 | — | — | -0.043 | |
| 2024-04-20 | Gainesville Cardinal Classic | lj | DNS | — | — | -0.043 | |
| 2024-04-20 | Gainesville Cardinal Classic | 300mh | 45.13 | 14th · 2nd on team | — | -0.043 | SR |
| 2024-04-20 | Gainesville Cardinal Classic | 110mh | 17.31 | 14th · 1st on team | — | -0.043 | PR SR |
| 2024-04-13 | Handley Invitational 2024 | 110mh | 18.75 | 12th · 1st on team | — | -0.036 | SR |
| 2024-04-13 | Handley Invitational 2024 | 300mh | 48.89 | 27th · 2nd on team | — | -0.036 | SR |
| 2024-03-17 | adidas Track Nationals | shot | 10.72m | — | — | -0.042 | |
| 2024-03-17 | adidas Track Nationals | lj | 5.13m | — | — | -0.042 | |
| 2024-03-17 | adidas Track Nationals | hj | 1.55m | — | — | -0.042 | |
| 2024-03-17 | adidas Track Nationals | 60mh | 9.85 | 14th · 10th on team | — | -0.042 | ★PR SR |
| 2024-02-12 | VHSL Region 4C Indoor Championships | lj | 17-00.00 | — | — | -0.033 | |
| 2024-02-12 | VHSL Region 4C Indoor Championships | 55mh | 9.22 | 10th · 1st on team | — | -0.033 | |
| 2024-02-01 | Dulles District Indoor Championship | lj | 17-10.00 | — | — | -0.036 | |
| 2024-02-01 | Dulles District Indoor Championship | 55mh | 8.94 | 5th · 1st on team | — | -0.036 | |
| 2024-02-01 | Dulles District Indoor Championship | 300m | 41.86 | 17th · 3rd on team | — | -0.036 | |
| 2024-01-27 | Bulldog Invitational | lj | 18-10.50 | — | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 55m | 7.29 | 263rd · 5th on team | — | -0.040 | |
| 2024-01-27 | Bulldog Invitational | 55mh | 9.32 | 57th · 2nd on team | — | -0.040 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | lj | 18-4.50 | — | — | -0.039 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 55mh | 9.07 | 3rd · 1st on team | — | -0.039 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 55m | 7.27 | 9th · 2nd on team | — | -0.039 | |
| 2024-01-13 | Walter Bass HS Invitational | lj | FOUL | — | — | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 300m | 41.5 | 182nd · 2nd on team | — | -0.040 | |
| 2024-01-13 | Walter Bass HS Invitational | 55mh | 9 | 42nd · 1st on team | — | -0.040 | |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | lj | 18-5 | — | — | -0.029 | |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 1000m | 3:30.27 | 15th · 2nd on team | 93.8 | -0.029 | ★PR SR RSR |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 55mh | 9.2 | 2nd · 1st on team | — | -0.029 | |
| 2023-12-16 | Liberty Christmas Invitational | lj | 19-00.25 | — | — | -0.040 | |
| 2023-12-16 | Liberty Christmas Invitational | shot | 35-05.75 | — | — | -0.040 | |
| 2023-12-16 | Liberty Christmas Invitational | tj | FOUL | — | — | -0.040 | |
| 2023-12-16 | Liberty Christmas Invitational | 300m | 39.53 | 130th · 3rd on team | — | -0.040 | ★PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 55mh | 9.19 | 47th · 1st on team | — | -0.040 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | hj | 5-1 | — | — | -0.043 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | tj | 36-0 | — | — | -0.043 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | lj | 19-10 | — | — | -0.043 | |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 55m | 7.14 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2023-12-14 | Loudoun Valley Quad w/ Independence,John Champe, Loudoun County | 55mh | 8.92 | 4th · 1st on team | — | -0.043 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | javelin | 28.77m | — | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | discus | 30.42m | — | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | shot | 10.74m | — | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | lj | 5.32m | — | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | pv | 2.45m | — | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | hj | 1.55m | — | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | 1500m | 5:20.03 | 9th · 6th on team | 96.4 | -0.046 | ★PR SR RSR |
| 2023-06-18 | adidas Outdoor Nationals | 110mh | 18.19 | 11th · 7th on team | — | -0.046 | |
| 2023-06-18 | adidas Outdoor Nationals | 100m | 12.09 | 10th · 6th on team | — | -0.046 | ★PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 400m | 56.65 | 11th · 7th on team | — | -0.046 | ★PR SR |
| 2023-05-25 | VHSL 4C Region Championship | lj | 17-11.50 | — | — | -0.039 | |
| 2023-05-18 | Dulles District Championship | tj | 37-2.25 | — | — | -0.038 | |
| 2023-05-18 | Dulles District Championship | lj | 20-1.50 | — | — | -0.038 | |
| 2023-05-18 | Dulles District Championship | discus | 99-4 | — | — | -0.038 | |
| 2023-05-18 | Dulles District Championship | 110mh | 17.8 | 9th · 1st on team | — | -0.038 | PR SR |
| 2023-05-18 | Dulles District Championship | 300mh | 44.72 | 11th · 2nd on team | — | -0.038 | PR SR |
| 2023-05-12 | Millbrook's Last Chance Invitational | 300mh | 45.84 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2023-05-12 | Millbrook's Last Chance Invitational | 110mh | 17.94 | 10th · 1st on team | — | -0.039 | SR |
| 2023-05-05 | Twilight Classic | discus | 106-9 | — | — | -0.046 | |
| 2023-05-05 | Twilight Classic | lj | 18-11 | — | — | -0.046 | |
| 2023-05-05 | Twilight Classic | 300mh | 46.65 | 22nd · 1st on team | — | -0.046 | SR |
| 2023-04-22 | Lake Braddock Invitational | tj | 35-05.25 | — | — | -0.047 | |
| 2023-04-22 | Lake Braddock Invitational | 110mh | 18.5 | 20th · 1st on team | — | -0.047 | |
| 2023-04-14 | Wolverine Classic Track Invitational | tj | 38-6 | — | — | -0.029 | |
| 2023-04-14 | Woodgrove Invite | tj | 38-6 | — | — | -0.029 | |
| 2023-04-14 | Wolverine Classic Track Invitational | 110mh | 18.19 | 13th · 2nd on team | — | -0.029 | SR |
| 2023-04-14 | Woodgrove Invite | 110mh | 18.19 | 13th · 2nd on team | — | -0.029 | |
| 2023-03-25 | Spartan Classic | tj | 33-10.75 | — | — | -0.030 | |
| 2023-03-25 | Spartan Classic | 110mh | 19.12 | 8th · 1st on team | — | -0.030 | SR |
| 2023-03-25 | Spartan Classic | 300mh | 47.96 | 19th · 2nd on team | — | -0.030 | SR |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 55mh | 9.42 | 11th · 1st on team | — | -0.033 | |
| 2023-02-01 | Dulles District Championship | tj | 36-1.50 | — | — | -0.022 | |
| 2023-02-01 | Dulles District Championship | 55mh | 9.33 | 6th · 1st on team | — | -0.022 | |
| 2023-01-26 | Potomac Falls Polar Bear | lj | 18-11 | — | — | -0.020 | |
| 2023-01-26 | Potomac Falls Polar Bear | hj | 5-0 | — | — | -0.020 | |
| 2023-01-26 | Potomac Falls Polar Bear | 55mh | 9.05 | 1st · 1st on team | — | -0.020 | |
| 2023-01-12 | Heritage Polar Bear Multi-Team Meet | lj | 18-8 | — | — | -0.022 | |
| 2023-01-12 | Heritage Polar Bear Multi-Team Meet | hj | 5-00 | — | — | -0.022 | |
| 2023-01-12 | Heritage Polar Bear Multi-Team Meet | 55mh | 9.31 | 5th · 1st on team | — | -0.022 | |
| 2023-01-07 | East Coast Elite | lj | 5.54m | — | — | -0.036 | |
| 2023-01-07 | East Coast Elite | tj | 10.68m | — | — | -0.036 | |
| 2023-01-07 | East Coast Elite | 300m | 41.11 | 113th · 5th on team | — | -0.036 | PR SR |
| 2023-01-04 | Champe Polar Bear Quad | lj | 18-3 | — | — | -0.036 | |
| 2023-01-04 | Champe Polar Bear Quad | 55mh | 9.01 | 4th · 1st on team | — | -0.036 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | tj | 36-03.75 | — | — | -0.040 | |
| 2022-12-17 | Liberty Christmas Invitational | lj | 17-07.25 | — | — | -0.040 | |
| 2022-12-17 | Liberty Christmas Invitational | 55mh | 9.37 | 37th · 1st on team | — | -0.040 | PR SR |
| 2022-12-17 | Liberty Christmas Invitational | 300m | 41.88 | 152nd · 5th on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Tuscarora Quad with Heritage Lightridge Loudoun Valley | lj | 17-10.00 | — | — | -0.039 | |
| 2022-05-11 | Tuscarora Quad with Heritage Lightridge Loudoun Valley | tj | 35-00.00 | — | — | -0.039 | |
| 2022-05-11 | Tuscarora Quad with Heritage Lightridge Loudoun Valley | 110mh | 17.93 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2022-05-11 | Tuscarora Quad with Heritage Lightridge Loudoun Valley | 300mh | 46.16 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2022-03-26 | Stafford Invitational | lj | 18-04.00 | — | — | -0.037 | |
| 2022-03-26 | Stafford Invitational | hj | 5-00.00 | — | — | -0.037 | |
| 2022-03-26 | Stafford Invitational | tj | 35-01.00 | — | — | -0.037 | |
| 2022-03-26 | Stafford Invitational | 300mh | 49.37 | 8th · 1st on team | — | -0.037 | PR SR |
| 2022-03-26 | Stafford Invitational | 110mh | 18.74 | 4th · 1st on team | — | -0.037 | PR SR |
| 2022-02-14 | VHSL Region 4C Championship | 55mh | 9.75 | 6th · 1st on team | — | -0.033 | |
| 2022-02-07 | Dulles District Championship | lj | 18-03.00 | — | — | -0.037 | |
| 2022-02-07 | Dulles District Championship | 500m | 1:16.95 | 13th · 3rd on team | — | -0.037 | |
| 2022-02-07 | Dulles District Championship | 55mh | 9.64 | 5th · 1st on team | — | -0.037 | PR SR |
| 2022-01-13 | Broad Run Polar Bear Meet | lj | 16-10.00 | — | — | -0.030 | |
| 2022-01-13 | Broad Run Polar Bear Meet | 55mh | 9.96 | 1st · 1st on team | — | -0.030 | |
| 2022-01-10 | Wilkins Center HS Challenge | lj | 17' 3.75 | — | — | -0.033 | |
| 2022-01-10 | Wilkins Center HS Challenge | 55mh | 9.9 | 14th · 1st on team | — | -0.033 | PR SR |
| 2022-01-08 | Liberty Premier Invitational | lj | 16-07.00 | — | — | -0.040 | |
| 2022-01-08 | Liberty Premier Invitational | 55mh | 10 | 29th · 1st on team | — | -0.040 | PR SR |
| 2022-01-08 | Liberty Premier Invitational | 500m | 1:16.71 | 32nd · 1st on team | — | -0.040 | ★PR SR |
| 2022-01-08 | Liberty Premier Invitational | 300m | 41.18 | 78th · 4th on team | — | -0.040 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | lj | 17-07.50 | — | — | -0.040 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 500m | 1:16.8 | 45th · 1st on team | — | -0.040 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 300m | 41.54 | 103rd · 1st on team | — | -0.040 | PR SR |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | lj | 18-02.25 | — | — | -0.037 | |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | 500m | 1:17.74 | 6th · 1st on team | — | -0.037 | PR SR |
| 2021-12-14 | Lightridge Quad (LR, LV, LC, I) | 55mh | 10.1 | 7th · 1st on team | — | -0.037 | PR SR |