Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Pole Green Park | 5000m | 21:36.8 | 27th · 2nd on team | 112.5 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-18 | Third Winchester Battlefield Park | 5000m | 22:11.1 | 13th · 3rd on team | 108.7 | -0.013 | CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 21:44.6 | 209th · 2nd on team | 112.7 | +0.000 | PR ★CR SR CSR RSR |
| 2025-08-30 | Fairview Park | 4828m | 21:11.2 | 26th · 2nd on team | 112.3 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 23:18.4 | 36th · 3rd on team | 106.1 | +0.000 | CSR |
| 2024-10-29 | Third Winchester Battlefield Park | 5000m | 21:53.6 | 31st · 3rd on team | 111.3 | -0.013 | |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 21:47.6 | 29th · 3rd on team | 112.1 | -0.013 | PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:39.9 | 82nd · 3rd on team | 110.2 | +0.000 | CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 24:46 | 56th · 2nd on team | 104.1 | +0.039 | CSR |
| 2024-09-04 | Nokesville Park | 5000m | 21:54 | 3rd · 3rd on team | 112.1 | +0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 23:40.5 | 52nd · 5th on team | 104.2 | +0.000 | SR CSR |
| 2023-09-09 | Great Meadow Park | 5000m | 24:09 | 111th · 3rd on team | 105.9 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 23:22.6 | 37th · 4th on team | 106.6 | +0.000 | |
| 2022-10-25 | Nokesville Park | 5000m | 22:03 | 20th · 5th on team | 113.1 | +0.006 | PR CR SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 22:37 | 122nd · 7th on team | 111.2 | +0.000 | PR CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:16 | 348th · 4th on team | 111.4 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 23:30.3 | 122nd · 6th on team | 105.3 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bull Run Regional Park | 5000m | 29:50 | 54th · 2nd on team | 93.6 | +0.008 | PR ★CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 30:31 | 174th · 1st on team | 94.1 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | VHSL 3B Regional Outdoor Track and Field Championships | 3200m | 13:10.48 | 11th · 2nd on team | 112.6 | -0.024 | |
| 2026-05-06 | Brentsville Home Meet 2 | 1600m | 6:02.27 | 2nd · 2nd on team | 113.3 | -0.028 | |
| 2026-05-01 | Falcon Track Classic | 3200m | 13:01.55 | 4th · 1st on team | 112.8 | -0.034 | |
| 2026-03-28 | Patriot Invitational | 1600m | 6:11.68 | 51st · 1st on team | 111.2 | -0.021 | |
| 2026-03-28 | Patriot Invitational | 800m | 2:49.62 | 65th · 1st on team | 109.3 | -0.021 | SR |
| 2026-02-21 | VHSL Class 3 Region B Indoor T&F Championship | 1000m | 3:30.26 | 9th · 1st on team | 114.9 | -0.017 | ★PR SR RSR |
| 2026-02-09 | Northwestern District Championship | 1000m | 3:35.87 | 12th · 1st on team | 112.3 | -0.027 | |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:58.28 | 69th · 1st on team | 113.9 | -0.033 | SR |
| 2026-01-17 | Walter Bass Invite | 1000m | 3:31.6 | 77th · 2nd on team | 112.4 | -0.033 | SR |
| 2026-01-10 | Walt Cormack Memorial | 1600m | 6:02.7 | 13th · 1st on team | 114.5 | -0.027 | SR RSR |
| 2025-12-18 | Kettle Run PB Meet | 1000m | 3:32.08 | 7th · 1st on team | 113.0 | -0.027 | SR RSR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 13:01.37 | 9th · 2nd on team | 112.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 12:49.45 | 8th · 1st on team | 114.4 | -0.034 | ★PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:59 | 31st · 2nd on team | 113.6 | -0.034 | |
| 2025-04-05 | Colonial Forge Showcase | 800m | 2:42.45 | 27th · 2nd on team | 113.0 | -0.031 | SR |
| 2025-04-05 | Colonial Forge Invitational | 800m | 2:42.45 | 27th · 2nd on team | 113.0 | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 5:56.7 | 27th · 3rd on team | 114.5 | -0.031 | ★PR SR |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 5:56.7 | 27th · 3rd on team | 114.5 | -0.031 | |
| 2025-03-29 | Patriot Invitational | 800m | 2:44.18 | 30th · 2nd on team | 113.0 | -0.021 | SR |
| 2025-03-29 | Patriot Invitational | 1600m | 6:04.96 | 20th · 1st on team | 113.1 | -0.021 | |
| 2025-02-22 | VHSL 3B Regional Championships | 1000m | 3:30.67 | 10th · 1st on team | 114.8 | -0.017 | PR SR RSR |
| 2025-02-03 | Northwestern District Championship | 1000m | 3:32.4 | 7th · 1st on team | 114.2 | -0.027 | PR SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1600m | 6:03.08 | 32nd · 2nd on team | 112.8 | -0.031 | PR SR RSR |
| 2025-01-18 | Walt Cormack Memorial | 1000m | 3:34.7 | 35th · 1st on team | 111.3 | -0.031 | PR SR |
| 2024-12-18 | Fauquier PB #1 | 1600m | 6:09.21 | 2nd · 2nd on team | 111.4 | -0.026 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 3200m | 13:32.21 | 22nd · 2nd on team | 110.4 | -0.036 | SR RSR |
| 2024-12-07 | Winter Jacket Classic | 1000m | 3:48.06 | 16th · 1st on team | 105.6 | -0.023 | SR RSR |
| 2024-12-07 | Winter Jacket Classic | 1600m | 6:27.05 | 18th · 1st on team | 106.5 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 3200m | 13:49.22 | 13th · 1st on team | 107.3 | -0.024 | |
| 2024-05-25 | VHSL REGION 3B CHAMPIONSHIPS | 1600m | 6:21.5 | 24th · 2nd on team | 108.1 | -0.024 | |
| 2024-05-10 | NWD Championship | 3200m | 13:12.06 | 10th · 1st on team | 110.5 | -0.033 | PR SR |
| 2024-04-26 | Falcon Track Classic | 3200m | 13:17.4 | 2nd · 1st on team | 111.1 | -0.026 | PR SR |
| 2024-04-24 | Brentsville Spring Home Meet 2 | 800m | 2:39.87 | 5th · 2nd on team | 115.5 | -0.028 | ★PR ★R SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 6:12.08 | 37th · 2nd on team | 109.0 | -0.040 | PR SR |
| 2024-02-19 | VHSL 3B Regional | 1000m | 3:42.92 | 19th · 3rd on team | 108.7 | -0.017 | |
| 2024-02-05 | Northwestern District Championship | 1000m | 3:38.56 | 14th · 1st on team | 111.2 | -0.027 | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 3200m | 13:49.66 | 11th · 1st on team | 108.2 | -0.036 | SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:30.35 | 142nd · 5th on team | 104.6 | -0.036 | |
| 2024-01-13 | Walter Bass HS Invitational | 1000m | 3:39.09 | 86th · 4th on team | 108.8 | -0.036 | PR SR |
| 2023-12-09 | Bobcat Blizzard Invitational | 1000m | 3:43.25 | 34th · 3rd on team | 107.2 | -0.030 | |
| 2023-12-02 | Winter Jacket Classic | 1000m | 3:41.24 | 8th · 3rd on team | 108.1 | -0.031 | PR SR RSR |
| 2023-12-02 | Winter Jacket Classic | 1600m | 6:13.63 | 12th · 2nd on team | 109.6 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 3200m | 14:31.45 | 12th · 3rd on team | 102.0 | -0.026 | |
| 2023-05-13 | Victor Cahoon Track Classic | 1mile | 6:15.51 | 18th · 3rd on team | 109.5 | -0.034 | ★PR SR |
| 2023-05-13 | Victor Cahoon Track Classic | 800m | 2:48.8 | 21st · 2nd on team | 108.9 | -0.034 | |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 13:48.18 | 31st · 2nd on team | 105.7 | -0.040 | |
| 2023-04-14 | Gojekian Twilight Classic | 800m | 2:44.64 | 18th · 2nd on team | 111.9 | -0.032 | PR SR RSR |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 6:14.19 | 19th · 3rd on team | 109.6 | -0.031 | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 3200m | 13:47.74 | 9th · 2nd on team | 106.7 | -0.031 | |
| 2023-03-25 | Battlefield Relays | 1600m | 6:24.68 | 12th · 1st on team | 106.7 | -0.030 | |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 3200m | 13:32.85 | 9th · 2nd on team | 110.2 | -0.017 | |
| 2023-01-28 | Bulldog Invitational | 3200m | 13:31.22 | 7th · 1st on team | 110.8 | -0.036 | PR SR RSR |
| 2023-01-11 | Fauquier Polar Bear #3 | 1000m | 3:42.77 | 3rd · 2nd on team | 109.1 | -0.017 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 6:20.52 | 47th · 4th on team | 108.0 | -0.036 | PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 3200m | 13:40.24 | 18th · 1st on team | 108.2 | -0.031 | PR SR RSR |
| 2022-12-03 | Colgan Winter Classic | 1600m | 6:23.08 | 16th · 1st on team | 108.2 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Cougar Last Change Qualifier | 400m | 1:12.4 | 9th · 2nd on team | — | -0.032 | |
| 2022-04-06 | Northwestern District Regular Season Meet #1 | 400m | 1:11.57 | 6th · 2nd on team | — | -0.028 | ★PR SR |
| 2022-02-02 | MP Quad w/ Brentsville, Kettle Run, & Liberty | 1000m | 3:59.93 | 7th · 2nd on team | 113.2 | +0.006 | PR R SR RSR |
| 2021-12-09 | Fauquier Polar Bear #1 | 1000m | 4:08.93 | 10th · 2nd on team | 107.0 | -0.017 | PR R SR RSR |
| 2021-12-01 | Brentsville, Fauquier, Kettle Run, Liberty, Manassas Park Meet | 500m | 1:42.34 | 10th · 4th on team | — | -0.028 | ★PR SR |