Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 19:23.9 | 23rd · 6th on team | 105.6 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 20:28 | 133rd · 3rd on team | 104.4 | +0.039 | ★CR R SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 3000m | 11:01 | 33rd · 1st on team | 103.7 | +0.001 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:52 | 58th · 15th on team | 102.1 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 20:04 | 52nd · 4th on team | 99.4 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-09 | Great Meadow Park | 3000m | 11:46 | 40th · 3rd on team | 99.4 | +0.001 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Pole Green Park | 5000m | 23:10 | 147th · 14th on team | 90.1 | +0.000 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 21:19.7 | 185th · 3rd on team | 98.0 | -0.007 | PR CR R SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 22:41 | 145th · 3rd on team | 93.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 23:49 | 66th · 3rd on team | 91.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 24:31 | 231st · 3rd on team | 89.2 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 5:25.26 | 63rd · 3rd on team | 104.6 | -0.031 | ★PR SR |
| 2025-04-01 | Dominion Quad | 800m | 2:22.37 | 12th · 6th on team | 106.6 | -0.027 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Potomac District Championships | tj | 33-1.50 | — | — | -0.032 | |
| 2023-04-14 | Woodgrove Invite | tj | 30-9 | — | — | -0.017 | |
| 2023-04-14 | Wolverine Classic Track Invitational | tj | 30-9 | — | — | -0.017 | |
| 2023-03-25 | Spartan Classic | lj | 13-3.50 | — | — | -0.020 | |
| 2023-03-25 | Spartan Classic | tj | 29-3 | — | — | -0.020 | |
| 2023-03-18 | ShamROCK Invitational | tj | 32-9 | — | — | -0.027 | |
| 2023-03-18 | ShamROCK Invitational | lj | 15-0.25 | — | — | -0.027 | |
| 2023-03-18 | ShamROCK Invitational | 200m | 28.7 | 67th · 6th on team | — | -0.027 | ★PR SR |