Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Anoka HS | 5000m | 22:14.9 | 33rd · 6th on team | 111.8 | +0.004 | SR CSR RSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 23:29.1 | 65th · 5th on team | 106.5 | +0.007 | ★CR CSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 24:13.9 | 98th · 8th on team | 103.8 | +0.023 | CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 23:32.5 | 62nd · 5th on team | 108.0 | +0.021 | CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 23:07.8 | 83rd · 2nd on team | 107.6 | +0.008 | ★CR SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 25:28 | 54th · 2nd on team | 100.4 | +0.030 | CSR RSR |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 25:20.8 | 2nd · 2nd on team | 100.2 | +0.021 | SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 15:44.1 | 65th · 3rd on team | 98.7 | +0.014 | SR CSR RSR |
| 2024-08-23 | Silver View Park | 3200m | 16:57.4 | 24th · 5th on team | 98.6 | +0.102 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 22:01.1 | 33rd · 4th on team | 113.5 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 25:02.5 | 86th · 5th on team | 102.6 | +0.023 | CSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 23:10.8 | 72nd · 5th on team | 109.4 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 24:07.4 | 202nd · 5th on team | 107.1 | +0.046 | ★CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 23:23 | 30th · 1st on team | 108.8 | +0.030 | ★CR CSR RSR |
| 2023-09-07 | St. Croix Bluffs Regional Park | 5000m | 23:22.6 | 32nd · 5th on team | 106.7 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 14:54.5 | 90th · 4th on team | 105.3 | +0.014 | ★PR ★CR SR CSR RSR |
| 2023-08-25 | Silver View Park | 5000m | 25:01 | 20th · 5th on team | 103.2 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Anoka HS | 5000m | 24:01.6 | 76th · 9th on team | 103.4 | +0.004 | CR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 23:36.5 | 31st · 3rd on team | 107.8 | +0.023 | PR ★CR SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 24:03.8 | 46th · 1st on team | 103.9 | +0.004 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 25:31.3 | 101st · 13th on team | — | +0.004 | PR CR SR CSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 29:03.1 | 109th · 6th on team | 97.0 | +0.023 | PR CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 16:26.3 | 130th · 3rd on team | — | +0.004 | ★PR ★CR SR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 30:05.4 | 98th · 5th on team | 94.0 | +0.030 | PR CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 17:26.6 | 117th · 2nd on team | 96.5 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Maple Grove JV Invitational | 1600m | 6:44.64 | 16th · 2nd on team | 102.6 | -0.020 | RSR |
| 2025-05-08 | Panther JV Invite | 800m | 3:12.39 | 7th · 4th on team | 96.0 | -0.026 | SR |
| 2025-05-08 | Panther JV Invite | 1600m | 6:51.1 | 6th · 3rd on team | 99.9 | -0.026 | |
| 2025-04-29 | Elk River JV Meet | 1600m | 6:53.63 | 13th · 1st on team | 98.6 | -0.031 | |
| 2025-04-29 | Elk River JV Meet | 800m | 3:17.65 | 20th · 2nd on team | 92.8 | -0.031 | SR |
| 2025-04-11 | Armstrong Invitational | 1600m | 6:54.75 | 12th · 4th on team | 97.9 | -0.032 | |
| 2025-04-08 | Maple Grove Dual | 1600m | 6:44 | 2nd · 2nd on team | 101.8 | -0.020 | SR RSR |
| 2025-04-05 | Mounds View Outdoor | 1600m | 7:21.95 | 15th · 3rd on team | 92.9 | -0.028 | SR RSR |
| 2025-04-05 | Mounds View Outdoor | 800m | 3:26.02 | 20th · 9th on team | 89.6 | -0.028 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | District 279 Championships | 1600m | 6:37.55 | 15th · 8th on team | 103.4 | -0.027 | |
| 2024-05-01 | Osseo JV Invitational | 1600m | 6:20.76 | 3rd · 1st on team | 108.3 | -0.026 | SR RSR |
| 2024-05-01 | Osseo JV Invitational | 800m | 3:08.77 | 17th · 3rd on team | 98.3 | -0.026 | |
| 2024-04-23 | Monticello Invitational | 3200m | 14:04.53 | 15th · 3rd on team | 105.4 | -0.028 | |
| 2024-04-18 | Osseo Invitational | 800m | 3:05.04 | 28th · 3rd on team | 100.4 | -0.026 | |
| 2024-04-12 | Armstrong Invitational | 3200m | 13:51.77 | 13th · 3rd on team | 106.4 | -0.032 | ★PR SR RSR |
| 2024-04-09 | Maple Grove Tri with Osseo, Rogers | 800m | 3:01.6 | 8th · 8th on team | 102.7 | -0.020 | SR |
| 2024-04-06 | Mounds View Outdoor | 1600m | 6:36.2 | 9th · 8th on team | 103.7 | -0.028 | |
| 2024-03-23 | St. John's Time Trial2 | 1600m | 6:33 | 4th · 4th on team | 104.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | NWSC JV Championships | 1600m | 6:20.47 | 6th · 1st on team | 108.7 | -0.020 | ★PR SR RSR |
| 2023-05-16 | District 279 Championships | 3200m | 14:04.8 | 3rd · 3rd on team | 106.2 | -0.020 | PR SR |
| 2023-05-09 | Section 4AAA True Team | 800m | 3:01.37 | 27th · 3rd on team | 102.1 | -0.027 | |
| 2023-05-09 | Section 4AAA True Team | 1600m | 6:23.8 | 25th · 3rd on team | 107.1 | -0.027 | |
| 2023-04-25 | Monticello Invite | 800m | 3:00.93 | 22nd · 4th on team | 102.1 | -0.028 | |
| 2023-04-20 | Osseo Invitational | 1600m | 6:22.96 | 16th · 2nd on team | 107.9 | -0.026 | |
| 2023-04-14 | Armstrong Invitational | 1600m | 6:20.91 | 1st · 1st on team | 108.2 | -0.032 | PR SR RSR |
| 2023-04-11 | Maple Grove/Osseo Dual | 1600m | 6:46 | 5th · 5th on team | 102.3 | -0.020 | |
| 2023-04-11 | Maple Grove/Osseo Dual | 800m | 3:00 | 3rd · 3rd on team | 103.7 | -0.020 | ★PR SR RSR |
| 2023-03-25 | Saint John's Track and Field Time Trials | 1600m | 6:43 | 5th · 5th on team | 102.4 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | NWSC JV Conference | 1600m | 6:52.5 | 3rd · 3rd on team | 108.0 | -0.032 | |
| 2022-05-19 | NWSC JV Conference | 800m | 3:09.6 | 4th · 4th on team | 106.3 | -0.032 | PR SR |
| 2022-05-03 | JV Osseo, SpLP, Anoka Rd 2 | 800m | 3:16 | 7th · 7th on team | 103.9 | -0.026 | PR SR |
| 2022-05-03 | JV Osseo, SpLP, Anoka Rd 2 | 1600m | 6:49 | 4th · 4th on team | 109.7 | -0.026 | PR R SR RSR |
| 2022-04-28 | JV Osseo SprLP Anoka | lj | 0 | — | — | -0.026 | |
| 2022-04-28 | JV Osseo SprLP Anoka | 800m | 3:32 | 3rd · 3rd on team | 96.5 | -0.026 | |
| 2022-04-28 | JV Osseo SprLP Anoka | 1600m | 7:02 | 4th · 4th on team | 106.8 | -0.026 | |
| 2022-04-21 | Osseo Invitational | 1600m | 7:06.58 | 13th · 3rd on team | 104.8 | -0.026 | |
| 2022-04-19 | Simley JV Invitational | 1600m | 6:57.29 | 4th · 4th on team | 107.4 | -0.027 | PR R SR RSR |
| 2022-04-12 | Centennial HS | 1600m | 7:22.78 | 15th · 7th on team | 102.2 | -0.020 | PR R SR RSR |
| 2022-04-12 | Centennial HS | 800m | 3:27.65 | 15th · 9th on team | 98.7 | -0.020 | PR SR |