Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Northfield Mountain Recreation Center | 5000m | 21:53.6 | 57th · 1st on team | 118.1 | +0.051 | ★CR CSR |
| 2024-11-02 | Wrentham Development Center | 5000m | 20:06.44 | 9th · 1st on team | 121.1 | -0.009 | SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 20:49.06 | 15th · 2nd on team | 117.8 | -0.009 | CSR |
| 2024-10-19 | Franklin Park | 5000m | 21:24.4 | 54th · 1st on team | 117.1 | +0.015 | CSR |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 20:13.21 | 62nd · 1st on team | 117.2 | -0.031 | ★CR SR CSR |
| 2024-10-08 | Dacey Community Field | 5000m | 20:56 | 1st · 1st on team | 119.5 | +0.014 | ★CR SR CSR RSR |
| 2024-09-25 | Hopedale Draper Field Sports Complex | 5000m | 21:44 | 1st · 1st on team | 114.4 | +0.008 | ★CR SR CSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 12:26.01 | 12th · 1st on team | 115.0 | +0.006 | SR CSR RSR |
| 2024-09-17 | Dacey Community Field | 5000m | 22:43 | 2nd · 2nd on team | 110.6 | +0.014 | |
| 2024-09-10 | Dacey Community Field | 5000m | 22:08 | 2nd · 2nd on team | 113.2 | +0.014 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Gardner Municipal Golf Course | 5000m | 21:45.7 | 67th · 2nd on team | 117.3 | +0.031 | ★CR CSR |
| 2023-10-28 | Wrentham Development Center | 5000m | 22:06.8 | 23rd · 4th on team | 112.8 | -0.009 | CSR |
| 2023-10-14 | Cape Cod Fairgrounds | 5000m | 20:23.7 | 48th · 2nd on team | 117.9 | -0.031 | CR SR CSR |
| 2023-10-10 | Dacey Community Field | 4667m | 19:54 | 4th · 2nd on team | 118.8 | +0.038 | ★PR ★CR SR CSR RSR |
| 2023-10-03 | Hopedale Junior Senior High School | 5000m | 23:59 | 1st · 1st on team | 106.3 | +0.027 | ★CR CSR |
| 2023-09-30 | Wrentham Development Center | 3000m | 12:33.7 | 23rd · 2nd on team | 113.3 | +0.006 | SR CSR |
| 2023-09-26 | King Philip Regional High School | 4876m | 20:42 | 1st · 1st on team | 115.8 | -0.010 | SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 22:11.4 | 18th · 3rd on team | 113.0 | +0.015 | SR CSR |
| 2023-09-19 | Dacey Community Field | 4667m | 20:55 | 3rd · 2nd on team | 113.3 | +0.038 | PR CR SR CSR RSR |
| 2023-09-12 | Dacey Community Field | 4667m | 22:06 | 4th · 3rd on team | 107.9 | +0.038 | PR CR SR CSR |
| 2023-09-01 | Dacey Community Field | 2333m | 10:09 | 3rd · 2nd on team | 109.8 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Wrentham Development Center | 5000m | 20:10.4 | 46th · 2nd on team | 122.4 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 19:53.6 | 4th · 1st on team | 125.9 | -0.009 | |
| 2022-11-05 | Wrentham Development Center | 5000m | 19:53.6 | 4th · 1st on team | 125.9 | -0.009 | |
| 2022-10-29 | Wrentham Development Center | 5000m | 19:36.2 | 5th · 2nd on team | 126.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Franklin Park | 5000m | 20:28.8 | 9th · 1st on team | 124.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-10-11 | North Attleboro High School | 4828m | 20:46 | 2nd · 2nd on team | 116.2 | +0.009 | ★PR ★CR SR CSR |
| 2022-10-08 | Francis W. Parker Charter Essential School | 5000m | 21:25.1 | 14th · 2nd on team | 119.4 | +0.025 | ★CR CSR |
| 2022-09-28 | Dacey Community Field | 5000m | 21:04 | 2nd · 2nd on team | 120.8 | +0.014 | CR SR CSR RSR |
| 2022-09-24 | Wrentham Development Center | 3000m | 12:07.3 | 8th · 1st on team | 119.1 | +0.006 | SR CSR RSR |
| 2022-09-13 | Highland Park | 5000m | 24:14 | 1st · 1st on team | 105.1 | +0.027 | ★CR SR CSR |
| 2022-09-01 | Dacey Community Field | 2414m | 10:23 | 2nd · 2nd on team | 116.4 | +0.083 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Wrentham Development Center | 5000m | 20:34.6 | 48th · 3rd on team | 121.2 | -0.009 | PR CR R SR CSR RSR |
| 2021-11-06 | Wrentham Development Center | 3000m | 12:04.8 | 4th · 1st on team | 118.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | Cape Cod Fairgrounds | 3379m | 13:54.4 | 16th · 1st on team | 113.4 | -0.050 | ★PR ★CR SR CSR |
| 2021-10-12 | Milford High School | 5000m | 22:06 | 4th · 2nd on team | 112.8 | -0.009 | ★CR CSR |
| 2021-10-05 | King Philip Regional High School | 4876m | 20:36 | 6th · 3rd on team | 117.2 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Dacey Community Field | 5000m | 21:59 | 7th · 5th on team | 116.2 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-25 | Wrentham Development Center | 3000m | 12:47.3 | 22nd · 4th on team | 114.3 | +0.006 | PR CR R SR CSR RSR |
| 2021-09-18 | Highland Park | 3000m | 13:57.1 | 8th · 4th on team | 106.2 | +0.036 | PR ★CR SR CSR |
| 2021-09-14 | Dacey Community Field | 2494m | 10:59 | 1st · 1st on team | 108.5 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Hockomock Spring Track Championship | hj | 4-04.00 | — | — | -0.030 | |
| 2025-05-24 | Hockomock Spring Track Championship | 800m | 2:36.64 | 12th · 2nd on team | 117.4 | -0.030 | ★PR SR RSR |
| 2025-05-18 | MSTCA Division 1 Relays | hj | DNS | — | — | -0.029 | |
| 2025-05-10 | MSTCA Coaches Metro Invitational | hj | NH | — | — | -0.032 | |
| 2025-05-08 | King Philip vs. Franklin | tj | ND | — | — | -0.025 | |
| 2025-05-08 | King Philip vs. Franklin | hj | 4' 4" | — | — | -0.025 | |
| 2025-05-08 | King Philip vs. Franklin | 800m | 2:37.3 | 4th · 2nd on team | 117.2 | -0.025 | PR SR RSR |
| 2025-04-29 | Taunton at Franklin | hj | 4' 6" | — | — | -0.034 | |
| 2025-04-29 | Taunton at Franklin | tj | 31' 1.5" | — | — | -0.034 | |
| 2025-04-29 | Taunton at Franklin | 2miles | 13:10.8 | 3rd · 3rd on team | 113.4 | -0.034 | ★PR SR RSR |
| 2025-04-15 | Milford at Franklin | hj | 4' 8" | — | — | -0.034 | |
| 2025-04-15 | Milford at Franklin | tj | 29' 7.75" | — | — | -0.034 | |
| 2025-04-15 | Milford at Franklin | 1mile | 6:12.6 | 1st · 1st on team | 110.0 | -0.034 | ★PR SR |
| 2025-04-08 | Attleboro vs. Franklin | tj | 28' 1" | — | — | -0.027 | |
| 2025-04-08 | Attleboro vs. Franklin | hj | 4' 8" | — | — | -0.027 | |
| 2025-04-08 | Attleboro vs. Franklin | 2miles | 13:42 | 2nd · 1st on team | 109.0 | -0.027 | |
| 2025-04-01 | Sharon vs. Franklin | hj | 04-08 | — | — | -0.040 | |
| 2025-04-01 | Sharon vs. Franklin | tj | 26-11 | — | — | -0.040 | |
| 2025-04-01 | Sharon vs. Franklin | 2miles | 13:17.3 | 2nd · 2nd on team | 110.3 | -0.040 | PR SR RSR |