Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Carroll Manor Elementary School | 3000m | 13:37.99 | 72nd · 12th on team | 98.0 | -0.027 | SR CSR |
| 2025-10-12 | Middletown Park | 3000m | 13:46.57 | 53rd · 9th on team | 99.3 | -0.004 | ★CR SR CSR RSR |
| 2025-09-28 | Agricultural History Farm Park | 3000m | 16:51.4 | 43rd · 13th on team | — | +0.060 | ★CR CSR |
| 2025-09-21 | Centennial HS | 3000m | 15:11.8 | 59th · 9th on team | 91.9 | +0.023 | SR CSR RSR |
| 2025-09-14 | Mount Vista Park | 3000m | 15:48.3 | 33rd · 10th on team | 87.3 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Herring Run Park | 3000m | 13:19.91 | 26th · 6th on team | 115.2 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-11-03 | Mount Vista Park | 3000m | 14:07.7 | 20th · 5th on team | 107.4 | -0.003 | ★CR CSR |
| 2024-10-27 | Carroll Manor Elementary School | 3000m | 13:34.9 | 31st · 4th on team | 109.4 | -0.027 | ★CR CSR |
| 2024-10-13 | Middletown Park | 3000m | 15:09.1 | 37th · 3rd on team | 101.8 | -0.004 | CSR |
| 2024-10-06 | Krimgold Park | 3000m | 15:09.8 | 25th · 2nd on team | 107.8 | +0.056 | CSR |
| 2024-09-29 | Centennial HS | 3000m | 14:12.3 | 19th · 4th on team | 111.2 | +0.023 | ★CR CSR |
| 2024-09-22 | Westminster High School | 3000m | 13:33.2 | 21st · 5th on team | 114.2 | +0.012 | ★CR SR CSR RSR |
| 2024-09-15 | Catonsville High School | 3000m | 14:46.8 | 25th · 5th on team | 108.4 | +0.046 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Florida State University Rec SportsPlex | 3000m | 13:28.4 | 67th · 4th on team | 117.0 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-11-05 | Agricultural Farm Park | 3000m | 13:55.5 | 12th · 5th on team | 116.6 | +0.060 | ★CR CSR RSR |
| 2023-10-29 | Carroll Manor Elementary School | 3000m | 14:14.1 | 37th · 6th on team | 105.4 | -0.027 | CR CSR |
| 2023-10-22 | Catoctin High School | 3000m | 15:10.6 | 25th · 5th on team | 106.5 | +0.045 | ★CR CSR |
| 2023-10-15 | Middletown Park | 3000m | 14:03.8 | 24th · 5th on team | 109.9 | -0.004 | CR CSR |
| 2023-10-08 | Krimgold Park | 3000m | 14:53.3 | 29th · 8th on team | 109.0 | +0.056 | ★CR CSR |
| 2023-10-01 | Kemptown Park | 3000m | 13:48.1 | 20th · 5th on team | 115.5 | +0.036 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Blue River Cross Country Course | 2000m | 9:08.2 | 19th · 2nd on team | 109.8 | -0.001 | ★CR CSR |
| 2022-10-23 | Damascus Rec Center | 2000m | 9:12 | 3rd · 2nd on team | 116.6 | +0.076 | ★CR R CSR RSR |
| 2022-10-16 | Middletown Park | 2000m | 8:57 | 13th · 2nd on team | 110.6 | -0.014 | ★CR CSR |
| 2022-10-09 | Brunswick High School | 2000m | 8:57 | 3rd · 2nd on team | 112.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2022-09-25 | Rocky Hill Middle School | 2000m | 9:36 | 5th · 3rd on team | 108.9 | +0.057 | ★CR SR CSR |
| 2022-09-18 | Damascus Rec Center | 2000m | 9:59 | 5th · 3rd on team | 110.1 | +0.076 | CR R SR CSR RSR |
| 2022-09-11 | Catoctin High School | 2000m | 10:09.4 | 10th · 1st on team | 105.0 | +0.079 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Carroll Manor Elementary School | 2000m | 9:10.7 | 12th · 2nd on team | 107.3 | -0.045 | PR ★CR R SR CSR RSR |
| 2021-10-24 | Old National Pike District Park | 2000m | 9:49.5 | 19th · 2nd on team | 101.2 | -0.013 | PR ★CR SR CSR |
| 2021-10-10 | Damascus Rec Center | 2000m | 10:19 | 10th · 2nd on team | 105.5 | +0.076 | PR CR R SR CSR RSR |
| 2021-10-03 | Century HS | 2000m | 10:42.1 | 23rd · 2nd on team | 100.1 | +0.024 | ★CR CSR |
| 2021-09-26 | Agricultural Farm Park | 2000m | 10:34.4 | 19th · 4th on team | 101.3 | +0.048 | PR ★CR SR CSR |
| 2021-09-19 | Catoctin High School | 2000m | 10:52.8 | 16th · 3rd on team | 101.7 | +0.079 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-06 | FSK Jr. Eagles Youth Track & Field Meet | 800m | 3:15.15 | 18th · 3rd on team | 107.8 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | AAU Maryland District Qualifier | 1500m | 6:03.24 | 19th · 4th on team | 114.9 | -0.033 | ★PR SR |
| 2024-06-09 | AAU Maryland District Qualifier | 800m | 2:59.9 | 18th · 4th on team | 116.3 | -0.033 | |
| 2024-06-02 | Catonsville Youth League Meet | 1500m | 6:03.7 | 7th · 2nd on team | 115.7 | -0.025 | PR SR |
| 2024-06-02 | Catonsville Youth League Meet | 800m | 2:54.27 | 8th · 2nd on team | 120.9 | -0.025 | ★PR ★R SR RSR |
| 2024-06-02 | Catonsville Youth League Meet | 200m | 34.7 | 6th · 1st on team | — | -0.025 | |
| 2024-05-26 | Bethesda Track Club League Meet | 1500m | 6:09.48 | 9th · 3rd on team | 114.1 | -0.025 | |
| 2024-05-26 | Bethesda Track Club League Meet | 800m | 2:58.28 | 4th · 2nd on team | 118.4 | -0.025 | PR R SR RSR |
| 2024-05-26 | Bethesda Track Club League Meet | 200m | 33.96 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 200m | 34.96 | 7th · 1st on team | — | -0.029 | PR SR |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 1500m | 6:08.21 | 8th · 1st on team | 113.7 | -0.029 | PR SR |
| 2024-05-19 | Catoctin Youth Track & Field League Meet | 800m | 3:00 | 12th · 1st on team | 116.6 | -0.029 | PR SR RSR |
| 2024-05-05 | Freedom Flyers League Meet | 200m | 35.57 | 8th · 1st on team | — | -0.029 | |
| 2024-05-05 | Freedom Flyers League Meet | 1500m | 6:15.8 | 13th · 3rd on team | 111.5 | -0.029 | |
| 2024-05-05 | Freedom Flyers League Meet | 800m | 3:01.15 | 5th · 2nd on team | 115.9 | -0.029 | RSR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 1500m | 6:11.11 | 13th · 2nd on team | 112.6 | -0.033 | PR SR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 800m | 3:00.88 | 7th · 2nd on team | 115.6 | -0.033 | PR SR RSR |
| 2024-04-28 | Bullseye Youth Track & Field League Meet | 200m | 35.51 | 15th · 1st on team | — | -0.033 | PR SR |
| 2024-04-21 | Westminster Track & Field Club League Meet | 200m | 35.6 | 9th · 1st on team | — | -0.023 | PR SR |
| 2024-04-21 | Westminster Track & Field Club League Meet | 800m | 3:04.78 | 8th · 2nd on team | 114.4 | -0.023 | PR SR RSR |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 400m | 1:22.57 | 12th · 1st on team | — | -0.030 | |
| 2024-04-14 | Lightning Youth Track & Field League Meet | 800m | 3:05.76 | 10th · 3rd on team | 113.0 | -0.030 | PR SR RSR |
| 2024-04-07 | FSK Jr. Eagles Track & Field League Meet | 400m | 1:21.09 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-07 | FSK Jr. Eagles Track & Field League Meet | 1500m | 6:23.11 | 10th · 3rd on team | 109.8 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-11 | Maryland AAU District Track & Field Championship | 1500m | 6:32.46 | 8th · 2nd on team | 105.6 | -0.041 | |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 1500m | 6:58.86 | 7th · 2nd on team | 101.2 | -0.017 | |
| 2023-05-28 | Clarksburg Coyotes Track & Field Club Championship | 400m | 1:24.26 | 8th · 2nd on team | — | -0.017 | |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 400m | 1:21.89 | 7th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-16 | Westminster TC Youth Track & Field Meet | 1500m | 6:18.7 | 9th · 2nd on team | 111.5 | -0.023 | PR SR RSR |
| 2023-03-26 | Clarksburg Track Club Time Trials | 1500m | 7:13.68 | 1st · 1st on team | 97.7 | -0.017 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | 1500m | 6:27.11 | 2nd · 1st on team | 109.5 | -0.024 | PR R SR RSR |
| 2022-05-15 | Freedom Fliers Youth Track & Field Invitational | 800m | 3:14.19 | 4th · 1st on team | 109.4 | -0.024 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 800m | 3:18.54 | 5th · 1st on team | 106.7 | -0.030 | PR SR |
| 2022-04-24 | Lightning Youth Track & Field Meet | 200m | 40 | 15th · 1st on team | — | -0.030 | PR SR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 800m | 3:20.48 | 2nd · 1st on team | 107.2 | -0.023 | PR SR RSR |
| 2022-04-10 | Westminster Wolfpack Youth Track & Field Meet | 1500m | 6:48.37 | 2nd · 1st on team | 104.9 | -0.023 | PR SR |