Sam Helling
Macomb (IL) · 8 · PRAIRIELANDIL D3A · Compare head to head
Athlete rating
99.4
2023 XC season
Races
17
Seasons
3
2021 — 2023
RankedNation #42546·IL #4374·Team #33
?
Training paces
& VO2max →
critical speed
10:10/mi, fitted from
4 races in 2022
Cross Country
2023 XC
94.4
Macomb (IL) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-19 |
Bob Mays Park
|
3218m |
17:34.2 |
56th
· 13th on team |
88.6 |
-0.043 |
★CR
SR
CSR
|
| 2023-09-07 |
Schuy-Rush Park
|
3379m |
16:11.6 |
100th
· 10th on team |
100.3 |
-0.042 |
★PR
★CR
★R
SR
CSR
RSR
|
2022 XC
93.9
Macomb (IL) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-09-15 |
Lake Storey
|
3218m |
17:41.4 |
36th
· 2nd on team |
98.3 |
+0.044 |
SR
CSR
RSR
|
| 2022-09-08 |
Schuy-Rush Park
|
3379m |
18:33 |
128th
· 10th on team |
90.0 |
-0.042 |
PR
CR
SR
CSR
|
| 2022-08-27 |
Orchard Hill Farm
|
3218m |
20:13.5 |
36th
· 10th on team |
93.5 |
+0.153 |
★CR
SR
CSR
RSR
|
2021 XC
98.1
Macomb (IL) · Grade 6
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-09-28 |
Spring Lake Park
|
3218m |
16:46.2 |
48th
· 10th on team |
97.2 |
-0.026 |
★PR
★CR
SR
CSR
|
| 2021-09-16 |
Lake Storey
|
3218m |
17:39.2 |
33rd
· 1st on team |
99.0 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|
