Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | MHSAA LP Region 01-1 @ Allendale (C) Allendale HS | 5000m | 18:40.7 | 67th · 6th on team | 106.4 | -1.8% | ★CR CSR |
| 2025-10-14 | OK Green Conference Meet Riverside Park | 5000m | 19:03.31 | 54th · 6th on team | 106.3 | -0.9% | ★CR CSR |
| 2025-10-11 | GMAA Cross Country Championships University Park Golf Course | 5000m | 18:26.6 | 26th · 4th on team | 107.7 | -2.1% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | 2025 Portage Invitational Portage West MS | 5000m | 19:57.8 | 241st · 6th on team | 102.5 | -0.5% | ★CR CSR |
| 2025-09-27 | Allendale Falcon Invite Allendale HS | 5000m | 19:22.3 | 49th · 1st on team | 104.2 | -1.8% | PR ★CR SR CSR |
| 2025-09-24 | OK Green Jamboree South Christian Sports Park | 5000m | 19:46.2 | 59th · 7th on team | 103.5 | +0.7% | ★CR SR CSR |
| 2025-09-12 | 2025 Auto-Owners Insurance Spartan Invite Forest Akers East Golf Course | 5000m | 20:27.8 | 160th · 5th on team | 102.3 | +1.6% | ★CR CSR |
| 2025-09-04 | OK Green at Mona Shores Rycenga Park | 5000m | 20:18.8 | 65th · 8th on team | 100.9 | +0.9% | ★CR CSR |
| 2025-08-22 | 2025 Under the Lights Invite South Christian Sports Park | 5000m | 19:47.9 | 125th · 5th on team | 104.7 | +0.7% | ★CR R SR CSR RSR |
| 2025-08-19 | Eagle Invitational Fruitport Calvary Christian School | 5000m | 20:03.4 | 22nd · 5th on team | 104.4 | +3.5% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | MHSAA LP Region 01-1 @ Allendale Allendale HS | 5000m | 19:43 | 81st · 7th on team | 102.0 | -1.8% | PR ★CR SR CSR |
| 2024-10-19 | Mel Hall Invitational Spring Lake HS OFFICIAL | 5000m | 19:59.4 | 52nd · 5th on team | 101.1 | -1.2% | ★CR CSR |
| 2024-10-15 | OK Green Conference Meet Riverside Park | 5000m | 19:48.9 | 29th · 5th on team | 102.4 | -0.9% | PR CR SR CSR |
| 2024-10-12 | GMAA High School Cross Country Championships Rycenga Park | 5000m | 19:58.7 | 38th · 4th on team | 103.4 | +0.9% | ★CR SR CSR RSR |
| 2024-10-05 | 2024 Portage Invitational Portage West MS | 5000m | 20:09.2 | 260th · 5th on team | 101.1 | -0.5% | ★CR SR CSR RSR |
| 2024-09-28 | Allendale Falcon Invite Allendale HS | 5000m | 20:42.8 | 83rd · 6th on team | 97.1 | -1.8% | CSR |
| 2024-09-25 | OK Green Jamboree #2 at Caledonia Caledonia HS | 5000m | 21:04.5 | 72nd · 6th on team | 99.3 | +1.9% | ★CR CSR |
| 2024-09-21 | Cougar Falcon Invite at the Eagles Nest Calvin College - Gainey Athletic Complex | 5000m | 20:31.8 | 49th · 4th on team | 99.9 | -0.4% | ★CR SR CSR RSR |
| 2024-09-13 | 2024 MSU Auto-Owners Spartan Invitational Forest Akers East Golf Course | 5000m | 21:35.6 | 146th · 6th on team | 97.5 | +1.6% | ★CR CSR |
| 2024-09-07 | 42nd West Ottawa Bredeweg Invite Macatawa Bay MS - West Ottawa | 5000m | 21:00.1 | 129th · 5th on team | 98.1 | +0.9% | ★CR CSR |
| 2024-09-04 | OK Green Jamboree @ RPHS Reeths-Puffer HS | 5000m | 22:55.2 | 86th · 6th on team | 90.3 | +0.9% | ★CR CSR |
| 2024-08-23 | 2024 Under the Lights Invite South Christian Sports Park | 5000m | 20:37 | 179th · 6th on team | 99.8 | +0.7% | ★CR SR CSR RSR |
| 2024-08-20 | Eagle Invitational Fruitport Calvary Christian School | 5000m | 22:34.8 | 31st · 6th on team | 93.4 | +3.5% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | MHSAA LP Region 01-1 @ Allendale Allendale HS | 5000m | 19:56.5 | 80th · 7th on team | 101.0 | -1.8% | PR CR SR CSR |
| 2023-10-21 | Mel Hall Invitational Spring Lake HS OFFICIAL | 5000m | 20:49.7 | 69th · 4th on team | 96.9 | -1.2% | CR CSR |
| 2023-10-18 | OK Green Conference Meet Oak Ridge Golf Course | 5000m | 21:16.1 | 42nd · 7th on team | 94.1 | -2.2% | CR CSR |
| 2023-10-14 | GMAA Cross Country Championships University Park Golf Course | 5000m | 21:08.8 | 65th · 8th on team | 95.5 | -2.1% | CR CSR |
| 2023-09-30 | Allendale Falcon Invite Allendale HS | 5000m | 20:05.2 | 108th · 1st on team | 101.2 | -1.8% | PR CR SR CSR RSR |
| 2023-09-27 | OK Green Jamboree Helder Park | 5000m | 21:37.7 | 65th · 8th on team | 94.2 | -0.2% | CR CSR |
| 2023-09-23 | Cougar Falcon Invite at the Eagles Nest South Christian Sports Park | 5000m | 21:08.6 | 49th · 1st on team | 98.4 | +0.7% | CR CSR RSR |
| 2023-09-09 | 41st West Ottawa Bredeweg Invite Macatawa Bay MS - West Ottawa | 5000m | 21:06.6 | 85th · 1st on team | 97.8 | +0.9% | PR ★CR SR CSR RSR |
| 2023-09-05 | OK Green at Reeths-Puffer Reeths-Puffer HS | 5000m | 23:12.8 | 70th · 8th on team | 89.7 | +0.9% | ★CR CSR |
| 2023-08-25 | 2023 Under the Lights Invite South Christian Sports Park | 5000m | 22:47.6 | 157th · 8th on team | 90.2 | +0.7% | PR ★CR SR CSR RSR |
| 2023-08-22 | Eagle Invitational Fruitport Calvary Christian School | 5000m | 23:59.3 | 57th · 9th on team | 87.2 | +3.5% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | GMAA Cross Country Championships University Park Golf Course | 3200m | 14:31.5 | 47th · 13th on team | 97.5 | -5.6% | ★PR ★CR SR CSR |
| 2022-10-11 | MKO Conference Meet Harbor Lights Middle School | 3218m | 14:40.9 | 110th · 8th on team | 103.0 | +0.2% | ★CR CSR |
| 2022-10-05 | Valleywood MS XC Meet East Kentwood High School | 3218m | 15:36.6 | 55th · 11th on team | 100.4 | +4.7% | ★CR CSR |
| 2022-09-27 | Hudsonville MS Invite Unity Christian High School | 3218m | 15:49.3 | 49th · 10th on team | 101.9 | +6.4% | ★CR CSR |
| 2022-09-20 | Mona Shores MS Conference Meet Mona Shores MS | 3218m | 14:36.4 | 51st · 7th on team | 104.0 | +3.2% | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | 40th West Ottawa Bredeweg Invite Macatawa Bay MS - West Ottawa | 3218m | 16:01.5 | 93rd · 8th on team | 96.6 | +2.0% | ★CR CSR |
| 2022-09-08 | Mona Shores Middle School Invitational Mona Shores MS | 3218m | 15:14.7 | 48th · 8th on team | 102.7 | +3.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | GMAA Middle School Invitational Oak Ridge Golf Course | 3200m | 17:27.3 | 67th · 16th on team | 85.7 | -1.5% | ★CR CSR |
| 2021-10-13 | MKO Championship Harbor Lights Middle School | 3218m | 16:18.7 | 119th · 3rd on team | 93.7 | +0.2% | PR ★CR SR CSR |
| 2021-10-06 | MKO Jamboree at Reeths-Puffer Reeths-Puffer HS | 3200m | 16:29.8 | 89th · 15th on team | 94.3 | +3.0% | PR ★CR R SR CSR RSR |
| 2021-09-29 | MKO Jamboree at Hudsonville Unity Christian High School | 3218m | 20:09.6 | 108th · 16th on team | 81.4 | +6.4% | ★CR CSR |
| 2021-09-22 | MKO Jamboree at Jenison Jenison HS | 3218m | 18:36.2 | 98th · 14th on team | 83.3 | +2.1% | PR ★CR R SR CSR RSR |
| 2021-09-14 | MKO Jamboree at Mona Shores Mona Shores MS | 3218m | 19:40.9 | 87th · 13th on team | 80.3 | +3.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | OK Green Conference Meet | pv | 9' 6" | — | — | -2.2% | |
| 2026-05-08 | OK Green Conference Meet | 3200m | 11:59.28 | 15th · 2nd on team | 102.8 | -2.2% | ★PR SR RSR |
| 2026-05-01 | GMAA City Championship (EQ Approved) | pv | 9' 6" | — | — | -1.3% | |
| 2026-05-01 | GMAA City Championship (EQ Approved) | 3200m | 12:23.95 | 12th · 2nd on team | 100.3 | -1.3% | PR SR RSR |
| 2026-04-28 | Mona Shores and BC at Caledonia | pv | SCR | — | — | -2.5% | |
| 2026-04-21 | Mona Shores at Jenison HS | pv | 9' 6" | — | — | -2.1% | |
| 2026-04-21 | Mona Shores at Jenison HS | 3200m | 12:28.85 | 8th · 3rd on team | 98.8 | -2.1% | PR SR RSR |
| 2026-04-21 | Mona Shores at Jenison HS | 400m | 1:01.8 | 15th · 4th on team | — | -2.1% | |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | pv | 10' 0" | — | — | -2.2% | |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 3200m | 12:47.1 | 21st · 2nd on team | 96.4 | -2.2% | PR SR RSR |
| 2026-04-14 | Reeths-Puffer at Mona Shores | pv | 9' 0" | — | — | -2.3% | |
| 2026-04-14 | Reeths-Puffer at Mona Shores | 3200m | 13:11.17 | 2nd · 2nd on team | 93.4 | -2.3% | PR SR RSR |
| 2026-04-14 | Reeths-Puffer at Mona Shores | 400m | 1:01.86 | 2nd · 2nd on team | — | -2.3% | |
| 2026-03-31 | Muskegon at Mona Shores | pv | 9' 6" | — | — | -2.3% | |
| 2026-03-31 | Muskegon at Mona Shores | 400m | 1:00.06 | 4th · 2nd on team | — | -2.3% | ★PR SR |
| 2026-03-25 | Mona Shores Time Trials | 400m | 1:00.88 | 6th · 6th on team | — | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | pv | NH | — | — | -2.8% | |
| 2025-05-09 | OK Green Conference Championships | pv | 9' 6" | — | — | -2.1% | |
| 2025-05-02 | GMAA @ RP (EQ Meet) | pv | 10' 0" | — | — | -3.1% | |
| 2025-04-29 | Byron Center & Caledonia @ Mona Shores | pv | 9' 6" | — | — | -2.3% | |
| 2025-04-29 | Byron Center & Caledonia @ Mona Shores | 400m | 1:02.46 | 12th · 6th on team | — | -2.3% | |
| 2025-04-24 | Mona Shores @ Muskegon (Not RP Meet) | pv | 8' 6" | — | — | -1.3% | |
| 2025-04-24 | Mona Shores @ Muskegon (Not RP Meet) | 400m | 1:01.84 | 6th · 5th on team | — | -1.3% | PR SR |
| 2025-04-22 | Muskegon at Byron Center and Mona v Jenison | pv | 9' 6" | — | — | -2.2% | |
| 2025-04-22 | Muskegon at Byron Center and Mona v Jenison | 400m | 1:02.77 | 30th · 9th on team | — | -2.2% | PR SR |
| 2025-04-18 | Fruitport Invitational | pv | 9' 6" | — | — | -1.9% | |
| 2025-04-15 | Mona Shores @ RP | pv | 9' 0" | — | — | -3.1% | |
| 2025-04-15 | Mona Shores @ RP | 400m | 1:03.83 | 5th · 4th on team | — | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | OK Green JV Conference | pv | 8' 0 | — | — | -1.4% | |
| 2024-05-01 | GR Union vs. Holland and Mona Shores | pv | NH | — | — | -3.8% | |
| 2024-05-01 | GR Union vs. Holland and Mona Shores | 400m | 1:10.96 | 10th · 6th on team | — | -3.8% | |
| 2024-04-25 | Mona Shores at Wyoming HS | pv | NH | — | — | -1.7% | |
| 2024-04-25 | Mona Shores at Wyoming HS | hj | NH | — | — | -1.7% | |
| 2024-04-25 | Mona Shores at Wyoming HS | 400m | 1:07.57 | 16th · 9th on team | — | -1.7% | PR SR |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | pv | NH | — | — | -2.8% | |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | 400m | 1:09.27 | 23rd · 9th on team | — | -2.8% | PR SR |
| 2024-04-12 | Fruitport Trojan Invitational | hj | SCR | — | — | -1.9% | |
| 2024-04-12 | Fruitport Trojan Invitational | pv | NH | — | — | -1.9% | |
| 2024-04-12 | Fruitport Trojan Invitational | 400m | 1:13.54 | 23rd · 3rd on team | — | -1.9% | PR SR |
| 2024-04-10 | Muskegon & Reeths-Puffer at Mona Shores | pv | NH | — | — | -2.3% | |
| 2024-04-10 | Muskegon & Reeths-Puffer at Mona Shores | hj | NH | — | — | -2.3% | |
| 2024-04-10 | Muskegon & Reeths-Puffer at Mona Shores | 1600m | 6:23.1 | 6th · 6th on team | 88.2 | -2.3% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | MKO Boys Conference Meet | hj | 4' 10 | — | — | -2.4% | |
| 2023-05-22 | MKO Boys Conference Meet | 3200m | 14:33.54 | 12th · 1st on team | 98.3 | -2.4% | |
| 2023-05-17 | Grand Haven MS @ Mona Shores MS (RESCHEDULE) | hj | 4' 4 | — | — | -2.3% | |
| 2023-05-17 | Grand Haven MS @ Mona Shores MS (RESCHEDULE) | lj | 13' 5 | — | — | -2.3% | |
| 2023-05-17 | Grand Haven MS @ Mona Shores MS (RESCHEDULE) | 3200m | 14:07.22 | 3rd · 1st on team | 101.6 | -2.3% | |
| 2023-05-10 | Mona Shores MS at Reeths-Puffer | lj | 12' 0 | — | — | -3.1% | |
| 2023-05-10 | Mona Shores MS at Reeths-Puffer | hj | 4' 8 | — | — | -3.1% | |
| 2023-05-10 | Mona Shores MS at Reeths-Puffer | 3200m | 14:07.31 | 1st · 1st on team | 100.9 | -3.1% | |
| 2023-05-09 | EK Pinewood and Mona Shores at West Ottawa MS | hj | 4' 6 | — | — | -1.6% | |
| 2023-05-09 | EK Pinewood and Mona Shores at West Ottawa MS | lj | 12' 8.75 | — | — | -1.6% | |
| 2023-05-09 | EK Pinewood and Mona Shores at West Ottawa MS | 3200m | 14:03.58 | 4th · 1st on team | 102.7 | -1.6% | PR SR RSR |
| 2023-05-03 | Muskegon MS & Holland MS @ Mona Shores MS | lj | 11' 10 | — | — | -2.3% | |
| 2023-05-03 | Muskegon MS & Holland MS @ Mona Shores MS | hj | 4' 8 | — | — | -2.3% | |
| 2023-05-03 | Muskegon MS & Holland MS @ Mona Shores MS | 3200m | 14:32.94 | 2nd · 1st on team | 98.8 | -2.3% | |
| 2023-04-25 | EK Crestwood @ Mona Shores MS | lj | 12' 3 | — | — | -2.3% | |
| 2023-04-25 | EK Crestwood @ Mona Shores MS | hj | 4' 8 | — | — | -2.3% | |
| 2023-04-25 | EK Crestwood @ Mona Shores MS | 3200m | 14:21.9 | 1st · 1st on team | 99.2 | -2.3% | PR SR RSR |
| 2023-04-20 | Mona Shores at Grandville MS | lj | 12' 5 | — | — | -2.4% | |
| 2023-04-20 | Mona Shores at Grandville MS | hj | 4' 6 | — | — | -2.4% | |
| 2023-04-20 | Mona Shores at Grandville MS | 3200m | 14:59.04 | 5th · 1st on team | 95.7 | -2.4% | SR RSR |
| 2023-04-13 | Hudsonville (Riley) @ Mona Shores MS | lj | 13' 2 | — | — | -2.3% | |
| 2023-04-13 | Hudsonville (Riley) @ Mona Shores MS | hj | SCR | — | — | -2.3% | |
| 2023-04-13 | Hudsonville (Riley) @ Mona Shores MS | 3200m | 15:09.25 | 1st · 1st on team | 95.1 | -2.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | MKO Boys Conference Meet | 3200m | 14:25.79 | 14th · 1st on team | 99.3 | -2.6% | PR SR |
| 2022-05-10 | Reeths Puffer @ Mona Shores Dual | 3200m | 17:06.16 | 3rd · 2nd on team | 84.6 | -2.3% | |
| 2022-05-10 | Reeths Puffer @ Mona Shores Dual | 800m | 3:05.26 | 5th · 3rd on team | 99.7 | -2.3% | ★PR R SR RSR |
| 2022-05-05 | Mona Shores at Muskegon | 1600m | 6:57 | 3rd · 3rd on team | 97.7 | -0.8% | PR R SR RSR |
| 2022-04-27 | Crestwood, Mona Shores, Holland Christian Tri @ EKHS | 400m | 1:19.38 | 11th · 5th on team | — | -2.6% | PR SR |
| 2022-04-27 | Crestwood, Mona Shores, Holland Christian Tri @ EKHS | 3200m | 15:47.17 | 5th · 2nd on team | 90.8 | -2.6% | PR SR |
| 2022-04-20 | Grandville @ Mona Shores Dual | 800m | 3:20.34 | 11th · 4th on team | 92.3 | -2.3% | PR SR RSR |
| 2022-04-20 | Grandville @ Mona Shores Dual | 400m | 1:22.33 | 7th · 4th on team | — | -2.3% | PR SR |
| 2022-04-14 | Mona Shores at Hudsonville MS | hj | NH | — | — | -2.6% | |
| 2022-04-14 | Mona Shores at Hudsonville MS | 800m | 3:29.73 | 12th · 4th on team | 88.4 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing