Racecast

Luke Shaw

Mirror Lake (AK) · 8 · Compare head to head

Athlete rating 129.6 2022 TF season
Best race 131.3 TF
Races 21
Seasons 2 2021 — 2022

RankedNation #1621·AK #5·Team #1 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 13 races in 2021

Rating scale ?

Cross Country

2021 XC 110.6

Mirror Lake (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-13 Kincaid Park 2500m 11:54 10th · 2nd on team 107.0 -0.019 ★PR ★CR SR CSR
2021-09-30 Service HS 3000m 12:16 6th · 4th on team 119.3 -0.053 ★PR ★CR R SR CSR RSR
2021-09-13 Kincaid Park 3000m 13:24.4 13th · 6th on team 112.6 -0.028 PR ★CR R SR CSR RSR
2021-09-10 Service/Hillside Trails 2735m 13:32 19th · 7th on team 103.4 — ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 125.3

Mirror Lake (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 ASD Championships 2022 lj 12-10.50 — — -0.042
2022-05-10 ASD Championships 2022 800m 2:17.83 4th · 1st on team 131.3 -0.042 ★R RSR
2022-05-10 ASD Championships 2022 1600m 5:18.64 4th · 1st on team 124.5 -0.042 ★PR SR
2022-05-05 ASD Field Championship Finals 2022 lj 12-10.50 — — -0.048
2022-05-05 ASD Field Championship Finals 2022 800m 2:17.83 4th · 1st on team 129.6 -0.048
2022-05-04 ASD Middle School Prelims 2022 lj 12-10.50 — — -0.047
2022-05-04 ASD Middle School Prelims 2022 800m 2:17.83 4th · 1st on team 129.8 -0.047 PR R SR RSR
2022-04-26 Begich, Gruening and Mirror Lake 2022 800m 2:19.06 1st · 1st on team 128.4 -0.047 PR R SR RSR
2022-04-26 Begich, Gruening and Mirror Lake 2022 1600m 5:19.55 1st · 1st on team 122.6 -0.047 PR SR
2022-04-19 Clark, Mirror Lake and Goldenview 2022 lj 12-03.00 — — -0.039
2022-04-19 Clark, Mirror Lake and Goldenview 2022 800m 2:22.5 3rd · 2nd on team 126.7 -0.039 PR R SR RSR
2022-04-19 Clark, Mirror Lake and Goldenview 2022 1600m 5:31.75 2nd · 1st on team 119.3 -0.039 PR SR
2022-04-11 Mears and Mirror Lake @ Dome 2022 hj DQ — — -0.045
2022-04-11 Mears and Mirror Lake @ Dome 2022 800m 2:24.27 2nd · 1st on team 124.1 -0.045
2022-04-11 Mears and Mirror Lake @ Dome 2022 400m 1:01.82 2nd · 2nd on team — -0.045 ★PR SR
2022-04-06 Mirror Lake and Hanshew @ Dome 2022 800m 2:23.66 1st · 1st on team 125.1 -0.045 PR R SR RSR
2022-04-06 Mirror Lake and Hanshew @ Dome 2022 1600m 5:36.23 1st · 1st on team 117.1 -0.045 PR SR