Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Kincaid Park | 3000m | 14:29 | 23rd · 6th on team | 112.2 | +0.039 | SR CSR RSR |
| 2022-09-21 | Beach Lake | 3000m | 14:41 | 8th · 2nd on team | 110.8 | +0.042 | ★CR CSR RSR |
| 2022-09-14 | Kincaid Park | 3000m | 15:36.1 | 7th · 2nd on team | 104.0 | +0.039 | CSR |
| 2022-09-09 | Service/Hillside Trails | 3000m | 14:38.4 | 9th · 2nd on team | 108.0 | +0.003 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Kincaid Park | 3000m | 13:56.6 | 14th · 3rd on team | 116.8 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-30 | Service HS | 3000m | 14:29.9 | 23rd · 4th on team | 111.6 | +0.027 | ★CR CSR |
| 2021-09-22 | Kincaid Park | 3000m | 14:17.3 | 17th · 3rd on team | 113.8 | +0.039 | PR CR R SR CSR RSR |
| 2021-09-10 | Service/Hillside Trails | 3000m | 14:17.6 | 5th · 1st on team | 110.3 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | 2023 ASD Championship Finals | 400m | 1:12.07 | 7th · 2nd on team | — | -0.031 | |
| 2023-05-08 | 2023 ASD Championship Finals | 400m | 1:10.45 | 6th · 1st on team | — | -0.031 | ★PR SR |
| 2023-05-04 | 2023 ASD Field Championship Finals | 400m | 1:12.07 | 2nd · 1st on team | — | -0.028 | |
| 2023-05-03 | 2023 ASD Championships Prelims | 400m | 1:12.07 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2023-04-18 | Gruening, Mirror Lake, and Central @ DOME | lj | 8-08.25 | — | — | -0.037 | |
| 2023-04-18 | Gruening, Mirror Lake, and Central @ DOME | 200m | 31.52 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | tj | 24-01.00 | — | — | -0.037 | |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | 400m | 1:13.13 | 3rd · 2nd on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | ASD Championships 2022 | lj | 11-06.75 | — | — | -0.031 | |
| 2022-05-10 | ASD Championships 2022 | lj | 11-06.75 | — | — | -0.031 | |
| 2022-05-10 | ASD Championships 2022 | tj | 25-02.50 | — | — | -0.031 | |
| 2022-05-10 | ASD Championships 2022 | tj | 24-11.00 | — | — | -0.031 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | tj | 25-02.50 | — | — | -0.032 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | tj | 24-11.00 | — | — | -0.032 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | lj | 11-06.75 | — | — | -0.032 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | lj | 11-06.75 | — | — | -0.032 | |
| 2022-05-04 | ASD Middle School Prelims 2022 | tj | 24-11.00 | — | — | -0.036 | |
| 2022-05-04 | ASD Middle School Prelims 2022 | lj | 11-06.75 | — | — | -0.036 | |
| 2022-05-04 | ASD Middle School Prelims 2022 | tj | 25-02.50 | — | — | -0.036 | |
| 2022-05-04 | ASD Middle School Prelims 2022 | lj | 11-06.75 | — | — | -0.036 | |
| 2022-04-26 | Begich, Gruening and Mirror Lake 2022 | tj | 22-10.25 | — | — | -0.036 | |
| 2022-04-26 | Begich, Gruening and Mirror Lake 2022 | 200m | 32.07 | 4th · 3rd on team | — | -0.036 | PR SR |
| 2022-04-21 | Wendler, Gruening, and Girdwood 2022 | lj | 11-11.50 | — | — | -0.032 | |
| 2022-04-12 | Hanshew, Gruening, Wendler @ DOME 2022 | tj | 11-01.00 | — | — | -0.037 | |
| 2022-04-04 | Gruening, Begich, Clark @ Dome 2022 | lj | 11-09.00 | — | — | -0.037 | |
| 2022-04-04 | Gruening, Begich, Clark @ Dome 2022 | 200m | 32.2 | 1st · 1st on team | — | -0.037 | PR SR |