Racecast

Shae Washington

Miamisburg (OH) · 12 · GWOCOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.2 2024 XC season
Best race 109.6 XC
Races 15
Seasons 4 2021 — 2024

RankedNation #47269·OH #2215·OH D1 #2102·GWOC #76·Team #20 ?

Speed rating — all races

Cross Country

XC speed rating

2024 XC 103.6

Miamisburg (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-28 Centerville HS 5000m 23:50.8 9th · 2nd on team 103.6 -1.9% ★CR CSR
2024-09-21 Indian Riffle Park 5000m 23:17.6 10th · 1st on team 109.6 -0.6% ★PR ★CR ★R SR CSR RSR
2024-08-19 Monroe High School 3218m 16:37.8 39th · 10th on team 97.5 +3.7% ★PR ★CR SR CSR RSR

2023 XC 98.0

Miamisburg (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Northmont High School 5000m 25:22.5 83rd · 4th on team 98.4 -1.9% SR CSR RSR
2023-09-02 Lebanon HS 5000m 25:44.6 92nd · 5th on team 97.6 -2.7% ★CR SR CSR RSR

2022 XC 103.4

Miamisburg (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Northmont High School 5000m 24:32.3 74th · 7th on team 102.0 -1.9% CSR
2022-10-01 Centerville HS 5000m 24:36.1 64th · 8th on team 101.3 -1.9% CR CSR
2022-09-10 Golden Gate Park 5000m 23:38.7 22nd · 1st on team 106.9 -2.2% PR ★CR R SR CSR RSR

2021 XC 102.6

Miamisburg (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Northmont High School 5000m 24:30.2 114th · 12th on team 104.3 -1.9% ★CR CSR
2021-09-25 Indian Riffle Park 5000m 25:00.1 90th · 5th on team 101.4 -0.6% CR CSR
2021-09-18 Minster HS 5000m 24:30.9 34th · 7th on team 105.1 0.0% ★CR CSR
2021-09-11 Corwin Nixon Park 5000m 24:27.2 45th · 1st on team 105.4 -0.2% PR ★CR R SR CSR RSR
2021-09-04 Medlar View Elementary 5000m 25:47.8 102nd · 11th on team 96.7 -2.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF —

Miamisburg (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-21 Miamisburg Bergdoll/Fraley Invitational 400m 1:08.52 17th · 4th on team — -1.2% ★PR SR
2022-04-21 Miamisburg Bergdoll/Fraley Invitational 100m 14.19 20th · 4th on team — -1.2% ★PR SR