Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 20:04.8 | 13th · 3rd on team | 104.4 | +0.017 | CSR |
| 2023-10-11 | Benson Park | 5000m | 19:30.4 | 29th · 4th on team | 105.4 | +0.005 | ★CR SR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 20:42.1 | 69th · 6th on team | 102.7 | +0.023 | CSR |
| 2023-09-14 | Crown College | 5000m | 20:10.8 | 26th · 4th on team | 106.0 | +0.040 | SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 12:21.9 | 121st · 6th on team | 104.6 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Hyland Greens Golf Course | 5000m | 19:01.5 | 64th · 9th on team | 110.2 | +0.017 | ★PR ★CR SR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 19:21.8 | 85th · 6th on team | 109.1 | +0.023 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:48.3 | 253rd · 4th on team | 108.9 | +0.046 | ★CR CSR |
| 2022-09-15 | Crown College | 5000m | 19:30.6 | 26th · 4th on team | 110.8 | +0.040 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Hyland Greens Golf Course | 5000m | 21:42 | 70th · 10th on team | 114.8 | +0.017 | CR CSR |
| 2021-10-04 | Zahler Park | 5000m | 21:14.9 | 105th · 8th on team | 116.9 | +0.024 | PR ★CR SR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 21:52.8 | 91st · 8th on team | 114.6 | +0.030 | ★CR CSR |
| 2021-09-09 | Anoka HS | 5000m | 21:39.3 | 84th · 11th on team | 113.5 | +0.004 | PR ★CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 12:47.1 | 76th · 5th on team | 118.0 | +0.014 | PR CR ★R SR CSR RSR |