Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Flying Cloud Fields | 5000m | 33:18.5 | 176th · 32nd on team | 75.3 | +0.013 | CSR |
| 2025-09-05 | North Alexander Park | 5000m | 31:26.3 | 164th · 30th on team | 78.5 | +0.011 | SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 35:37.55 | 415th · 39th on team | — | +0.036 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 32:44.8 | 53rd · 20th on team | 80.1 | +0.052 | ★CR CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 27:20.2 | 137th · 21st on team | 89.5 | -0.015 | ★CR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 26:17.3 | 214th · 19th on team | 95.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 27:21.6 | 237th · 24th on team | 92.2 | +0.021 | ★CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 27:00.8 | 168th · 19th on team | 92.9 | +0.013 | PR ★CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 30:20.8 | 140th · 25th on team | 83.3 | +0.011 | ★CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 31:29.8 | 334th · 28th on team | 81.9 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 28:33.6 | 162nd · 28th on team | 93.6 | -0.015 | |
| 2022-10-18 | Brooktree Golf Course | 5000m | 27:40.4 | 140th · 27th on team | 96.5 | -0.015 | PR CR ★R SR CSR RSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 28:45.2 | 213th · 26th on team | 93.3 | -0.015 | PR CR R SR CSR RSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 31:22.1 | 259th · 36th on team | 87.9 | +0.012 | ★CR SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 33:24.6 | 240th · 17th on team | 81.9 | +0.004 | ★CR CSR |
| 2022-09-16 | Northfield Middle School | 5000m | 33:23.9 | 42nd · 32nd on team | 83.4 | +0.024 | ★CR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 33:12.9 | 166th · 28th on team | 83.0 | +0.011 | CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 37:01.8 | 291st · 22nd on team | 77.2 | +0.036 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 30:55.5 | 171st · 29th on team | 87.8 | -0.015 | PR CR SR CSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 35:12.6 | 196th · 27th on team | 77.1 | -0.015 | PR CR SR CSR |
| 2021-10-12 | Minneopa Golf Club | 2400m | 13:08.7 | 48th · 8th on team | 88.6 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 19:52.1 | 163rd · 11th on team | 84.8 | +0.014 | ★PR ★CR R SR CSR RSR |