Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 28:59 | 83rd · 28th on team | 89.1 | +0.052 | ★CR SR CSR RSR |
| 2025-10-01 | Zahler Park | 5000m | 33:25.3 | 126th · 21st on team | 75.6 | +0.024 | ★CR CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 31:31 | 166th · 30th on team | 79.6 | +0.013 | SR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 31:36 | 165th · 31st on team | 78.1 | +0.011 | SR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 31:59.35 | 401st · 36th on team | 79.7 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 29:45.1 | 81st · 29th on team | 84.1 | +0.011 | ★CR CSR RSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 28:52.6 | 162nd · 26th on team | 83.7 | -0.015 | SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 34:13.1 | 283rd · 23rd on team | 73.8 | +0.021 | CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 31:22.1 | 155th · 9th on team | 79.1 | +0.013 | CSR |
| 2024-09-06 | North Alexander Park | 5000m | 29:55.8 | 163rd · 27th on team | 83.4 | +0.011 | CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 33:45.7 | 350th · 27th on team | 76.3 | +0.036 | SR CSR RSR |
| 2024-08-17 | Carleton College | 3218m | 21:22.6 | 25th · 25th on team | 73.0 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 33:50.8 | 57th · 23rd on team | 77.6 | +0.052 | CR CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 28:46.9 | 156th · 25th on team | 85.0 | -0.015 | SR CSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 29:05.7 | 266th · 25th on team | 86.4 | +0.013 | ★CR SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 29:48.8 | 289th · 29th on team | 84.6 | +0.021 | ★CR SR CSR RSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 30:18.9 | 213th · 25th on team | 82.8 | +0.013 | ★CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 31:56.7 | 145th · 27th on team | 79.2 | +0.011 | SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 32:57.5 | 340th · 29th on team | 78.3 | +0.036 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Brooktree Golf Course | 5000m | 28:30.6 | 161st · 27th on team | 93.7 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 30:31.7 | 166th · 30th on team | 87.5 | -0.015 | SR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 31:38.7 | 234th · 31st on team | 84.8 | -0.015 | CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 31:17.9 | 258th · 35th on team | 88.1 | +0.012 | ★CR SR CSR |
| 2022-09-24 | Anoka HS | 5000m | 33:02.2 | 236th · 16th on team | 82.8 | +0.004 | ★CR CSR |
| 2022-09-16 | Northfield Middle School | 5000m | 33:25.4 | 43rd · 33rd on team | 83.4 | +0.024 | ★CR CSR |
| 2022-09-09 | North Alexander Park | 5000m | 31:50.8 | 159th · 24th on team | 86.5 | +0.011 | CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 32:17.5 | 260th · 18th on team | 88.4 | +0.036 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 30:16.8 | 163rd · 25th on team | 89.7 | -0.015 | PR CR R SR CSR RSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 31:58.3 | 184th · 22nd on team | 84.9 | -0.015 | PR CR R SR CSR RSR |
| 2021-10-12 | Minneopa Golf Club | 2400m | 13:46.7 | 52nd · 9th on team | 84.5 | -0.052 | ★PR ★CR R SR CSR RSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 33:57 | 211th · 22nd on team | 79.4 | -0.015 | PR CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 20:59.2 | 174th · 12th on team | 80.2 | +0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | Northfield Big 9 Tri | 100m | 15.75 | 59th · 20th on team | — | -0.024 | SR |
| 2026-05-12 | Northfield Big 9 Tri | 400m | 1:23.25 | 24th · 11th on team | — | -0.024 | |
| 2026-04-28 | Big 9 Tri - Mankato West | 800m | 3:32.3 | 11th · 5th on team | 86.8 | -0.027 | ★PR SR RSR |
| 2026-04-28 | Big 9 Tri - Mankato West | 100m | 16.54 | 39th · 16th on team | — | -0.027 | |
| 2026-04-21 | Faribault Big 9 Triangular 2 | 400m | 1:19.89 | 11th · 8th on team | — | -0.025 | ★PR SR |
| 2026-04-14 | Mankato East Triangular 4/14/2026 | 400m | 1:23.92 | 14th · 6th on team | — | -0.025 | PR SR |
| 2026-04-09 | Burnsville Tri | 100m | 16.11 | 40th · 19th on team | — | -0.023 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Albert Lea Big Nine Triangular 4-29-25 | 200m | 33.59 | 34th · 11th on team | — | -0.024 | ★PR SR |
| 2025-04-29 | Albert Lea Big Nine Triangular 4-29-25 | 100m | 16.38 | 32nd · 8th on team | — | -0.024 | |
| 2025-04-23 | Big 9 Triangular (Northfield) | 100m | 15.25 | 23rd · 5th on team | — | -0.024 | ★PR SR |
| 2025-04-22 | Big 9 Triangular Austin | 100m | 15.36 | 24th · 7th on team | — | -0.026 | PR SR |
| 2025-04-22 | Big 9 Triangular Austin | 400m | 1:24.43 | 22nd · 10th on team | — | -0.026 | PR SR |
| 2025-04-15 | Rochester Century Meet | 100m | 15.68 | 35th · 4th on team | — | -0.022 | PR SR |
| 2025-04-11 | NP Triangular | 100m | 16.1 | 53rd · 9th on team | — | -0.027 | |
| 2025-04-03 | Tom Lieb Invitational | 100m | 15.69 | 23rd · 12th on team | — | -0.025 | PR SR |
| 2025-04-03 | Tom Lieb Invitational | 200m | 33.95 | 37th · 15th on team | — | -0.025 | PR SR |