Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 22:05.2 | 51st · 5th on team | 113.7 | +0.024 | ★CR SR CSR RSR |
| 2025-10-08 | Gale Woods Farm | 5000m | 22:18.7 | 29th · 3rd on team | 112.2 | +0.023 | SR CSR RSR |
| 2025-10-01 | Zahler Park | 5000m | 24:03.3 | 28th · 3rd on team | 105.0 | +0.024 | CR CSR |
| 2025-09-04 | Anoka HS | 5000m | 23:00.1 | 17th · 3rd on team | 105.9 | +0.004 | ★CR SR CSR RSR |
| 2025-08-21 | Lester Park | 5000m | 23:47.6 | 37th · 11th on team | 105.3 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:32.5 | 102nd · 6th on team | 116.7 | +0.016 | ★PR ★CR SR CSR |
| 2023-10-12 | Gale Woods Farm | 5000m | 21:43.7 | 32nd · 1st on team | 116.8 | +0.023 | PR ★CR SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 22:15.9 | 70th · 12th on team | 113.2 | +0.021 | ★CR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 22:15 | 87th · 7th on team | 115.6 | +0.036 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Arrowwood Resort | 5000m | 22:03.4 | 106th · 2nd on team | 114.9 | +0.013 | ★CR CSR |
| 2022-09-22 | Buffalo Heights Golf Course | 5000m | 22:16.2 | 45th · 3rd on team | 113.2 | +0.019 | ★CR CSR |
| 2022-09-08 | Gale Woods Farm | 5000m | 21:44.6 | 45th · 2nd on team | 118.3 | +0.023 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | Wayzata East Middle School | 2414m | 11:09.4 | 18th · 1st on team | 113.9 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2021-09-23 | Buffalo Heights Golf Course | 2950m | 13:53.5 | 13th · 3rd on team | 113.2 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2021-09-16 | Lake Marion Regional Park | 3200m | 17:08 | 30th · 4th on team | 102.9 | +0.030 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | USATF Minnesota Junior Olympic Championships | 1500m | 5:54.09 | 1st · 1st on team | 107.8 | -0.026 | SR |
| 2026-06-13 | USATF Minnesota Junior Olympic Championships | 3000m | 12:42.72 | 2nd · 1st on team | 108.5 | -0.026 | SR |
| 2026-05-07 | STMA Tri Meet | 1600m | 6:12.6 | 5th · 3rd on team | 109.0 | -0.038 | |
| 2026-04-21 | Hopkins True Team Invitational | 1600m | 6:10.38 | 15th · 2nd on team | 110.5 | -0.030 | SR RSR |
| 2026-04-09 | Maple Grove vs St. Michael-Albertville | 1600m | 6:15.57 | 9th · 1st on team | 110.1 | -0.020 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 2ksteeple | 9:11.38 | 12th · 1st on team | — | +0.015 | |
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 5:28.6 | 16th · 1st on team | 121.0 | +0.015 | SR RSR |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 3000m | 12:38.15 | 3rd · 1st on team | 109.4 | -0.020 | |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 1500m | 5:38.78 | 2nd · 1st on team | 113.2 | -0.020 | SR |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 2ksteeple | 9:05.07 | 3rd · 1st on team | — | -0.020 | SR |
| 2025-07-01 | Fleigle Mockvitational | 2ksteeple | 9:36 | 1st · 1st on team | — | -0.032 | SR |
| 2025-06-28 | 2025 JUNIOR OLYMPIC PREP MEET #3 | 1500m | 5:53.64 | 1st · 1st on team | 108.4 | -0.024 | |
| 2025-06-21 | 2025 JUNIOR OLYMPIC PREP MEET #2 | 1500m | 5:43.47 | 1st · 1st on team | 112.5 | -0.024 | SR |
| 2025-06-14 | USATF Minnesota Junior Olympic Championships | 1500m | 5:56.03 | 1st · 1st on team | 107.1 | -0.026 | |
| 2025-06-14 | USATF Minnesota Junior Olympic Championships | 3000m | 12:35.81 | 1st · 1st on team | 108.5 | -0.026 | SR |
| 2025-06-07 | 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET | 800m | 2:54.52 | 1st · 1st on team | 106.7 | -0.018 | |
| 2025-06-07 | 2025 SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET | 1500m | 5:44.32 | 1st · 1st on team | 111.8 | -0.018 | SR |
| 2025-05-13 | Lake Conference JV Girls Championships | 800m | 2:46.34 | 18th · 1st on team | 110.9 | -0.030 | SR |
| 2025-05-13 | Lake Conference JV Girls Championships | 1600m | 6:02.33 | 14th · 2nd on team | 113.5 | -0.030 | SR RSR |
| 2025-05-01 | Buffalo/STMA/Edina/Hopkins JV | 3200m | 13:24.3 | 3rd · 2nd on team | 109.7 | -0.025 | SR |
| 2025-04-22 | Hopkins True Team Invitational | 1600m | 6:08.17 | 13th · 2nd on team | 111.2 | -0.030 | |
| 2025-04-15 | Edina vs St. Michael-Albertville | 1600m | 6:11.62 | 15th · 4th on team | 111.0 | -0.027 | |
| 2025-04-15 | Edina vs St. Michael-Albertville | 800m | 2:52.8 | 16th · 7th on team | 107.3 | -0.027 | SR |
| 2025-04-11 | Lake Conference Relays | 1600m | 6:05.18 | 21st · 3rd on team | 111.2 | -0.031 | SR RSR |
| 2025-04-11 | Lake Conference Relays | 800m | 2:53.85 | 23rd · 4th on team | 105.1 | -0.031 | SR |
| 2025-03-21 | STMA Indoor Quad Meet | 1600m | 6:25.93 | 10th · 7th on team | 105.4 | -0.037 | SR RSR |
| 2025-03-21 | STMA Indoor Quad Meet | 1600m | 6:25.93 | 10th · 7th on team | 105.4 | -0.037 | |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 1mile | 6:48.91 | 6th · 1st on team | 100.9 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 3000m | 12:28.43 | 29th · 1st on team | 112.7 | -0.006 | |
| 2024-07-28 | USATF National Junior Olympic Championships | 2ksteeple | 8:27.87 | 15th · 1st on team | — | -0.006 | ★PR SR |
| 2024-07-28 | USATF National Junior Olympic Championships | 1500m | 5:55.56 | 53rd · 1st on team | 109.6 | -0.006 | |
| 2024-07-13 | Minnesota Flyers Junior Olympic Prep Meet #3 | 1500m | 5:30.83 | 1st · 1st on team | 114.9 | -0.032 | |
| 2024-07-07 | USATF Region 8 Junior Olympic Championships | 2ksteeple | 9:15.79 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2024-07-07 | USATF Region 8 Junior Olympic Championships | 1500m | 5:29.71 | 2nd · 1st on team | 117.4 | -0.014 | SR RSR |
| 2024-07-07 | USATF Region 8 Junior Olympic Championships | 3000m | 12:10.91 | 1st · 1st on team | 114.6 | -0.014 | |
| 2024-06-25 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 | 3000m | 12:59.54 | 1st · 1st on team | 105.4 | -0.032 | |
| 2024-06-16 | USATF Minnesota Association Junior Olympic Championships | 1500m | 5:35.71 | 4th · 1st on team | 114.1 | -0.026 | SR RSR |
| 2024-06-16 | USATF Minnesota Association Junior Olympic Championships | 3000m | 12:00.53 | 2nd · 1st on team | 115.0 | -0.026 | SR RSR |
| 2024-06-01 | 2024 MNF SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET | 1500m | 5:49.96 | 1st · 1st on team | 108.3 | -0.032 | SR |
| 2024-05-14 | Lake Conference JV Girls Championships | 1600m | 6:09.74 | 16th · 1st on team | 110.3 | -0.031 | |
| 2024-04-12 | Lake Conference Relays | 1600m | 6:02.99 | 22nd · 4th on team | 113.1 | -0.030 | SR RSR |
| 2024-04-04 | Edina Co-Ed Tri | 800m | 2:53.55 | 32nd · 9th on team | 106.6 | -0.027 | SR |
| 2024-04-04 | Edina Co-Ed Tri | 1600m | 6:10.7 | 24th · 8th on team | 111.0 | -0.027 | RSR |
| 2024-03-22 | STMA Quad Meet | 1600m | 6:10.08 | 8th · 5th on team | 109.8 | -0.037 | SR |
| 2024-03-10 | USATF Minnesota Indoor Championships | 1mile | 6:16.53 | 5th · 1st on team | 109.8 | -0.038 | SR RSR |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 1mile | 6:20.23 | 6th · 1st on team | 108.7 | -0.038 | SR RSR |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 6:21.69 | 6th · 1st on team | 108.3 | -0.038 | SR RSR |
| 2024-01-07 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 800m | 2:56.35 | 2nd · 1st on team | 105.0 | -0.038 | SR RSR |
| 2023-08-01 | USATF Minnesota All-Comers Meet #5 | 400m | 1:11 | 4th · 1st on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:25.85 | 56th · 1st on team | 116.5 | -0.035 | SR |
| 2023-07-30 | USATF National Junior Olympic Championships | 3000m | 12:02.03 | 27th · 1st on team | 113.7 | -0.035 | |
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 1500m | 5:38.16 | 4th · 1st on team | 112.2 | -0.035 | |
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 800m | 2:50.07 | 15th · 2nd on team | 107.9 | -0.035 | |
| 2023-07-16 | USATF Region 8 Junior Olympic Championships | 3000m | 12:00.88 | 2nd · 1st on team | 113.8 | -0.035 | |
| 2023-06-27 | USATF Minnesota All-Comers Meet #2 | 800m | 2:43.18 | 1st · 1st on team | 113.1 | -0.032 | SR |
| 2023-06-18 | USATF Minnesota Association Junior Olympic Championships | 3000m | 12:27.33 | 2nd · 1st on team | 109.7 | -0.026 | |
| 2023-06-18 | USATF Minnesota Association Junior Olympic Championships | 1500m | 5:31.02 | 2nd · 1st on team | 114.9 | -0.026 | SR |
| 2023-06-18 | USATF Minnesota Association Junior Olympic Championships | 800m | 2:48.9 | 7th · 2nd on team | 109.2 | -0.026 | |
| 2023-06-03 | Minnesota Flyers SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET | 1500m | 5:38.45 | 1st · 1st on team | 112.7 | -0.032 | SR |
| 2023-06-03 | Minnesota Flyers SEASON OPENER INVITATIONAL & JUNIOR OLYMPIC PREP MEET | 800m | 2:46.79 | 1st · 1st on team | 110.6 | -0.032 | |
| 2023-05-19 | State True Team AAA Girls | 3200m | 12:23.06 | 21st · 2nd on team | 118.6 | -0.029 | ★PR SR |
| 2023-05-02 | Crimson Invitational | 3200m | 12:45.15 | 4th · 3rd on team | 117.7 | -0.020 | PR SR |
| 2023-04-25 | Hopkins True Team Invitational | 1600m | 5:45.61 | 12th · 3rd on team | 118.7 | -0.030 | ★PR SR |
| 2023-04-18 | STMA Dual | 800m | 2:43.35 | 10th · 10th on team | 112.2 | -0.037 | SR |
| 2023-04-18 | STMA Dual | 1600m | 5:46.88 | 2nd · 2nd on team | 117.5 | -0.037 | |
| 2023-04-14 | Lake Conference Relays | 1600m | 5:45.81 | 11th · 3rd on team | 119.1 | -0.030 | PR SR RSR |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 800m | 2:43.79 | 3rd · 1st on team | 113.3 | -0.038 | |
| 2023-03-12 | USATF Minnesota Indoor Track & Field Championships | 1mile | 5:57.54 | 1st · 1st on team | 115.8 | -0.038 | |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 800m | 2:43.7 | 5th · 1st on team | 114.1 | -0.032 | SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 1mile | 5:54.99 | 5th · 1st on team | 117.5 | -0.032 | ★PR SR RSR |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 3000m | 11:52.77 | 4th · 1st on team | 116.4 | -0.032 | RSR |
| 2023-02-05 | USATF Minnesota All-Comers Indoor Track & Field Meet #4 | 800m | 2:46.96 | 4th · 1st on team | 111.9 | -0.032 | |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 1mile | 6:04.13 | 9th · 1st on team | 113.8 | -0.038 | SR RSR |
| 2023-01-29 | USATF Minnesota All-Comers Indoor Track & Field Meet #3 | 800m | 2:47.52 | 7th · 1st on team | 110.7 | -0.038 | |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 3000m | 11:01.1 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2023-01-08 | USATF Minnesota All-Comers Indoor Track & Field Meet #2 | 800m | 2:57 | 6th · 1st on team | 104.8 | -0.038 | |
| 2022-08-02 | USATF Minnesota Summer League Meet #5 | 400m | 1:12.19 | 4th · 1st on team | — | -0.032 | SR |
| 2022-08-02 | USATF Minnesota Summer League Meet #5 | 800m | 2:45.44 | 1st · 1st on team | 112.1 | -0.032 | SR RSR |
| 2022-08-02 | USATF Minnesota Summer League Meet #5 | 1mile | 6:08.53 | 1st · 1st on team | 112.7 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 5:24.98 | 52nd · 1st on team | 79.2 | -0.032 | ★PR SR |
| 2022-07-19 | USATF Minnesota Summer League Meet #4 | 800m | 2:38.9 | 1st · 1st on team | 78.8 | -0.032 | ★PR SR |
| 2022-07-19 | USATF Minnesota Summer League Meet #4 | 400m | 1:09.93 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2022-07-12 | USATF Minnesota Summer League Meet #3 | 1mile | 5:55.37 | 2nd · 1st on team | 78.7 | -0.032 | PR SR |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 1500m | 5:29.75 | 3rd · 1st on team | 78.6 | -0.026 | PR SR |
| 2022-07-10 | USATF Region 8 Junior Olympic Championships | 800m | 2:39.71 | 11th · 1st on team | 78.5 | -0.026 | PR SR |
| 2022-06-21 | USATF Minnesota Summer League Meet #1 | 800m | 2:48.01 | 2nd · 1st on team | 120.7 | -0.032 | |
| 2022-06-21 | USATF Minnesota Summer League Meet #1 | 400m | 1:12.57 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2022-06-21 | USATF Minnesota Summer League Meet #1 | 1mile | 6:15.29 | 1st · 1st on team | 120.2 | -0.032 | PR SR |
| 2022-06-19 | USATF Minnesota Association Junior Olympic Championships | 1500m | 5:49.39 | 1st · 1st on team | 120.1 | -0.026 | PR SR |
| 2022-06-19 | USATF Minnesota Association Junior Olympic Championships | 400m | 1:13.16 | 12th · 3rd on team | — | -0.026 | PR SR |
| 2022-06-19 | USATF Minnesota Association Junior Olympic Championships | 800m | 2:44.01 | 4th · 1st on team | 124.6 | -0.026 | PR ★R SR RSR |
| 2022-06-04 | Minnesota Flyers Season Opener Invitational | 800m | 2:45.86 | 1st · 1st on team | 121.5 | -0.032 | PR R SR RSR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 1mile | 6:26.98 | 1st · 1st on team | 116.6 | -0.038 | PR R SR RSR |
| 2022-03-13 | USATF Minnesota Indoor Championships | 800m | 2:53.59 | 1st · 1st on team | 117.2 | -0.038 | PR R SR RSR |
| 2022-02-06 | USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 | 3000m | 13:11.01 | 1st · 1st on team | 114.5 | -0.032 | PR R SR RSR |
| 2022-02-06 | USATF MINNESOTA ALL AGES INDOOR TRACK & FIELD MEET #4 | 800m | 3:03.55 | 1st · 1st on team | 111.6 | -0.032 | PR SR |