Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 20:41.9 | 92nd · 4th on team | 117.5 | -0.006 | ★CR CSR RSR |
| 2025-10-25 | Benzie Central HS | 5000m | 20:29.3 | 19th · 4th on team | 117.3 | -0.016 | ★PR ★CR SR CSR RSR |
| 2025-10-14 | Ravenna HS | 5000m | 21:48.7 | 5th · 4th on team | 114.6 | +0.018 | ★CR CSR RSR |
| 2025-10-09 | Manistee HS | 5000m | 22:21.41 | 8th · 5th on team | 113.5 | +0.035 | CSR |
| 2025-10-04 | Portage West MS | 5000m | 22:14.6 | 83rd · 5th on team | 111.1 | -0.003 | CSR |
| 2025-09-30 | Shelby High School | 5000m | 22:35.71 | 5th · 3rd on team | 112.9 | +0.035 | ★CR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 21:48.13 | 32nd · 3rd on team | 112.8 | -0.006 | ★CR CSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 21:33.7 | 11th · 4th on team | 113.8 | -0.002 | ★CR CSR |
| 2025-09-16 | Baker Woods | 5000m | 24:21.87 | 4th · 3rd on team | 113.8 | +0.124 | ★CR CSR RSR |
| 2025-09-09 | Fremont MS | 5000m | 22:37.1 | 12th · 3rd on team | 113.2 | +0.041 | ★CR CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 21:55.7 | 55th · 4th on team | 112.8 | +0.009 | ★CR CSR |
| 2025-08-23 | Benzie Central HS | 5000m | 21:16.67 | 28th · 4th on team | 113.5 | -0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 22:18.4 | 200th · 7th on team | 109.4 | -0.006 | CR CSR |
| 2024-10-25 | Benzie Central HS | 5000m | 20:49.3 | 26th · 6th on team | 117.7 | -0.016 | PR CR SR CSR RSR |
| 2024-10-17 | Muskegon Community College | 5000m | 21:24 | 5th · 4th on team | 113.4 | -0.018 | PR ★CR SR CSR |
| 2024-10-10 | Manistee HS | 5000m | 22:14.6 | 6th · 3rd on team | 114.9 | +0.035 | ★CR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 22:01.7 | 97th · 6th on team | 112.0 | -0.003 | ★CR CSR |
| 2024-10-01 | Riverside Park (Scottville) | 5000m | 21:35.8 | 7th · 5th on team | 113.8 | +0.001 | PR ★CR SR CSR RSR |
| 2024-09-28 | Shepherd High School | 5000m | 22:53.77 | 54th · 7th on team | 106.7 | -0.006 | CR CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 23:01.8 | 30th · 6th on team | 107.8 | -0.002 | CR CSR |
| 2024-09-17 | Hart High School | 5000m | 23:22.2 | 11th · 7th on team | 108.3 | +0.018 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 21:57.8 | 69th · 5th on team | 112.6 | -0.006 | PR ★CR SR CSR RSR |
| 2024-09-10 | Fremont MS | 5000m | 23:30.5 | 21st · 5th on team | 110.6 | +0.041 | CR CSR RSR |
| 2024-08-24 | Benzie Central HS | 5000m | 22:10 | 27th · 4th on team | 110.2 | -0.016 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | GRPS Northeast Campus | 3218m | 13:54.1 | 10th · 4th on team | 120.1 | -0.004 | ★CR CSR |
| 2023-10-17 | Mason County Fairgrounds | 3218m | 13:00.6 | 2nd · 2nd on team | 127.5 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Colonial Golf Course | 3218m | 13:27.5 | 7th · 4th on team | 121.7 | -0.032 | PR ★CR SR CSR |
| 2023-10-07 | Portage West MS | 2500m | 10:43.3 | 103rd · 5th on team | 118.1 | -0.012 | ★PR ★CR SR CSR |
| 2023-10-03 | Holton HS | 2800m | 12:17.1 | 6th · 3rd on team | 120.3 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-30 | Shepherd High School | 3218m | 13:35.3 | 32nd · 4th on team | 124.1 | -0.005 | ★CR SR CSR |
| 2023-09-23 | South Christian Sports Park | 3200m | 13:54.2 | 16th · 2nd on team | 124.2 | +0.026 | ★CR CSR |
| 2023-09-19 | Ravenna HS | 3200m | 13:18.9 | 4th · 2nd on team | 123.2 | -0.006 | ★PR ★CR SR CSR |
| 2023-09-15 | Forest Akers East Golf Course | 3200m | 13:25 | 18th · 3rd on team | 126.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Shelby High School | 3218m | 14:08.5 | 3rd · 1st on team | 119.7 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Mason County Fairgrounds | 3218m | 13:35.3 | 6th · 3rd on team | 122.4 | -0.001 | PR CR SR CSR |
| 2022-10-15 | Colonial Golf Course | 3218m | 13:59.7 | 6th · 3rd on team | 116.8 | -0.032 | CR CSR |
| 2022-10-11 | Hart High School | 3218m | 13:43.4 | 4th · 2nd on team | 124.9 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Portage West MS | 2500m | 10:59.2 | 127th · 5th on team | 114.0 | -0.012 | PR CR SR CSR |
| 2022-10-04 | Baker Woods | 2000m | 12:47.1 | 6th · 3rd on team | 79.0 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Shepherd High School | 3218m | 14:02.4 | 48th · 3rd on team | 119.8 | -0.005 | PR CR R SR CSR RSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 3200m | 15:36.3 | 70th · 5th on team | 109.5 | +0.028 | PR ★CR SR CSR RSR |
| 2022-09-13 | University Park Golf Course | 3218m | 15:05.4 | 8th · 5th on team | 104.6 | -0.059 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | GRPS Northeast Campus | 3218m | 14:56.2 | 63rd · 4th on team | 113.5 | -0.004 | CR CSR |
| 2021-10-16 | Colonial Golf Course | 3218m | 14:30 | 11th · 4th on team | 113.8 | -0.032 | CR CSR |
| 2021-10-12 | Shelby High School | 3218m | 14:28.6 | 7th · 3rd on team | 118.2 | +0.008 | PR CR R SR CSR RSR |
| 2021-10-09 | Portage West MS | 2500m | 11:34.9 | 219th · 6th on team | 111.3 | -0.012 | PR CR SR CSR |
| 2021-10-05 | Whitehall HS | 3218m | 15:15.8 | 23rd · 7th on team | 111.5 | -0.002 | ★CR CSR |
| 2021-10-02 | Shepherd High School | 3218m | 15:32.3 | 41st · 5th on team | 109.8 | -0.005 | CR CSR |
| 2021-09-28 | Riverside Park (Scottville) | 3218m | 15:31 | 25th · 5th on team | 111.5 | +0.009 | ★CR CSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 3200m | 15:55.3 | 66th · 3rd on team | 110.8 | +0.028 | PR CR SR CSR |
| 2021-09-21 | Montague HS | 3218m | 15:35 | 18th · 5th on team | 111.0 | +0.030 | ★CR CSR |
| 2021-09-14 | Ravenna HS | 3218m | 15:15.7 | 16th · 5th on team | 112.4 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | West Michigan All Star Meet | 3200m | 12:58.45 | 4th · 1st on team | 114.5 | -0.022 | ★PR SR RSR |
| 2026-05-16 | MHSAA LP Region 22-3 @ Manton | 400m | 1:10.73 | 16th · 1st on team | — | -0.029 | |
| 2026-05-16 | MHSAA LP Region 22-3 @ Manton | 3200m | 13:41.96 | 9th · 1st on team | 107.7 | -0.029 | |
| 2026-05-08 | WMC Rivers Conference Championship @ Mason County Central (EQ Approved) | 800m | 2:43.39 | 7th · 5th on team | 112.5 | -0.029 | |
| 2026-05-08 | WMC Rivers Conference Championship @ Mason County Central (EQ Approved) | 3200m | 13:57.13 | 7th · 4th on team | 105.8 | -0.029 | |
| 2026-05-05 | WMC Rivers N. Muskegon, Ravenna, Holton @ Hart | 100m | 16.01 | 21st · 10th on team | — | -0.014 | |
| 2026-05-05 | WMC Rivers N. Muskegon, Ravenna, Holton @ Hart | 800m | 2:43.55 | 6th · 5th on team | 114.2 | -0.014 | RSR |
| 2026-05-05 | WMC Rivers N. Muskegon, Ravenna, Holton @ Hart | 3200m | 13:20.5 | 2nd · 2nd on team | 112.3 | -0.014 | SR |
| 2026-05-01 | 2026 Shepherd BLUEJAY Invite (EQ Approved) | 800m | 2:43.39 | 24th · 2nd on team | 111.5 | -0.038 | SR |
| 2026-04-28 | WMC Rivers Hart, Shelby @ Holton | 800m | 2:47.97 | 3rd · 3rd on team | 110.7 | -0.018 | |
| 2026-04-28 | WMC Rivers Hart, Shelby @ Holton | 400m | 1:10.14 | 3rd · 1st on team | — | -0.018 | ★PR SR |
| 2026-04-24 | 11th Annual Kent City Elite Invite (EQ approved) | 1600m | 6:18.81 | 24th · 2nd on team | 107.0 | -0.040 | SR |
| 2026-04-21 | WMC RIVERS DUAL Holton/MCC/Hesperia/Hart @ Hart | 100m | 15.96 | 17th · 9th on team | — | -0.014 | SR |
| 2026-04-21 | WMC RIVERS DUAL Holton/MCC/Hesperia/Hart @ Hart | 3200m | 13:29.48 | 2nd · 2nd on team | 111.1 | -0.014 | SR |
| 2026-04-21 | WMC RIVERS DUAL Holton/MCC/Hesperia/Hart @ Hart | 400m | 1:11.19 | 8th · 6th on team | — | -0.014 | SR |
| 2026-04-18 | BC Bulldog Games (EQ Approved) | 1600m | 6:26.68 | 22nd · 3rd on team | 106.3 | -0.026 | |
| 2026-04-15 | Hart Scrimmage | 800m | 2:46.8 | 1st · 1st on team | 112.1 | -0.012 | SR RSR |
| 2026-04-11 | 4th Annual Hart & Sole Music Invite (EQ Approved) | 3200m | 13:51.48 | 7th · 2nd on team | 108.0 | -0.015 | SR RSR |
| 2026-04-11 | 4th Annual Hart & Sole Music Invite (EQ Approved) | 800m | 2:49.27 | 4th · 2nd on team | 110.2 | -0.015 | SR RSR |
| 2026-03-20 | GVSU Laker Indoor Challenge- Boys/Girls Small Schools | 1600m | 6:24.79 | 28th · 3rd on team | 105.2 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 800m | 2:35.59 | 61st · 1st on team | 116.9 | -0.041 | ★PR SR RSR |
| 2025-05-16 | MHSAA LP Region 22-3 @ Chippewa Hills | 3200m | 13:25.42 | 12th · 2nd on team | 111.3 | -0.025 | |
| 2025-05-16 | MHSAA LP Region 22-3 @ Chippewa Hills | 1600m | 6:03.13 | 15th · 3rd on team | 114.0 | -0.025 | |
| 2025-05-09 | WMC Rivers Conference @ Mason County Central (EQ) Meet | 1600m | 5:56.47 | 2nd · 2nd on team | 114.8 | -0.029 | ★PR SR RSR |
| 2025-05-09 | WMC Rivers Conference @ Mason County Central (EQ) Meet | 3200m | 12:58.7 | 2nd · 2nd on team | 113.4 | -0.029 | PR SR |
| 2025-05-06 | WMC Rivers Dual - North Muskegon vs Hart | 1600m | 6:27.9 | 4th · 3rd on team | 107.0 | -0.016 | |
| 2025-05-06 | WMC Rivers Dual - North Muskegon vs Hart | 100m | 15.45 | 18th · 11th on team | — | -0.016 | SR |
| 2025-05-06 | WMC Rivers Dual - North Muskegon vs Hart | 3200m | 14:05.2 | 3rd · 2nd on team | 105.9 | -0.016 | |
| 2025-05-02 | 2025 Shepherd BLUEJAY Invite (EQ) | 3200m | 12:58.98 | 50th · 1st on team | 112.4 | -0.038 | PR SR |
| 2025-04-29 | WMC Rivers Shelby, MCC, Hesperia @ Hart | 1600m | 6:07.68 | 1st · 1st on team | 113.4 | -0.015 | |
| 2025-04-29 | WMC Rivers Shelby, MCC, Hesperia @ Hart | 200m | 31.62 | 6th · 5th on team | — | -0.015 | ★PR SR |
| 2025-04-29 | WMC Rivers Shelby, MCC, Hesperia @ Hart | 400m | 1:11.5 | 5th · 5th on team | — | -0.015 | |
| 2025-04-25 | 10th Annual Kent City Elite Invite (17 Event EQ) | 1600m | 6:02.23 | 7th · 2nd on team | 111.8 | -0.040 | SR |
| 2025-04-25 | 10th Annual Kent City Elite Invite (17 Event EQ) | 3200m | 13:41.27 | 7th · 2nd on team | 106.4 | -0.040 | |
| 2025-04-22 | WMC Rivers #1 - Hart and Ravenna @ Hesperia | 1600m | 6:16.9 | 2nd · 2nd on team | 110.1 | -0.014 | SR |
| 2025-04-22 | WMC Rivers #1 - Hart and Ravenna @ Hesperia | 100m | 15.7 | 17th · 11th on team | — | -0.014 | SR |
| 2025-04-17 | McBain Track & Field Invitational | 3200m | 13:13.94 | 3rd · 1st on team | 113.5 | -0.011 | PR SR RSR |
| 2025-04-17 | McBain Track & Field Invitational | 400m | 1:10.48 | 5th · 2nd on team | — | -0.011 | PR SR |
| 2025-04-12 | Hart and Sole Music Invite (EQ Meet) | 800m | 2:45.31 | 8th · 3rd on team | 112.9 | -0.015 | RSR |
| 2025-04-12 | Hart and Sole Music Invite (EQ Meet) | 1600m | 6:17.46 | 10th · 1st on team | 109.9 | -0.015 | SR |
| 2025-03-21 | GVSU Lakers Challenge- Small Schools BOYS/GIRLS | 800m | 2:45.08 | 16th · 3rd on team | 110.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-06 | 2024 Mid Michigan MEGASTAR Meet | 800m | 2:40.32 | 33rd · 1st on team | 124.8 | -0.038 | |
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 1600m | 6:00.11 | 21st · 1st on team | 122.4 | -0.041 | PR SR |
| 2024-05-23 | West Michigan Middle School Track and Field Championships | 800m | 2:41.31 | 17th · 1st on team | 125.0 | -0.028 | |
| 2024-05-21 | Kent City MS Sports Boosters Invitational | 800m | 2:39.3 | 2nd · 1st on team | 126.2 | -0.032 | PR SR RSR |
| 2024-05-15 | WMC - Northern Division Conference Meet | 3200m | 13:33.52 | 3rd · 3rd on team | 118.7 | -0.029 | PR SR |
| 2024-05-15 | WMC - Northern Division Conference Meet | 800m | 2:45.51 | 4th · 1st on team | 121.6 | -0.029 | |
| 2024-05-13 | WMC MS Hart, MCC @ Manistee | 800m | 2:47.66 | 1st · 1st on team | 121.7 | -0.016 | |
| 2024-05-08 | MS Home vs. Ludington | 800m | 2:44.13 | 1st · 1st on team | 124.4 | -0.015 | SR RSR |
| 2024-05-01 | MS @ Holton | 800m | 3:19.77 | 2nd · 2nd on team | 102.1 | -0.018 | |
| 2024-04-29 | MS Home vs Hesperia and Manistee | 100m | 16.12 | 8th · 4th on team | — | -0.015 | SR |
| 2024-04-29 | MS Home vs Hesperia and Manistee | 800m | 2:51.15 | 2nd · 2nd on team | 119.1 | -0.015 | SR RSR |
| 2024-04-22 | MS Home vs MCC | 400m | 1:19.73 | 4th · 3rd on team | — | -0.015 | SR |
| 2024-04-22 | MS Home vs MCC | 3200m | 14:10.16 | 1st · 1st on team | 114.8 | -0.015 | PR SR RSR |
| 2024-01-27 | GVSU - MITS #4 | 200m | 33.06 | 100th · 65th on team | — | -0.040 | PR SR |
| 2024-01-27 | GVSU - MITS #4 | 1600m | 6:40.93 | 116th · 93rd on team | 109.6 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | 2023 Mid Michigan MEGASTAR Meet | 800m | 2:40.85 | 34th · 1st on team | 124.7 | -0.038 | |
| 2023-05-23 | Kent City MS Sports Boosters Invitational | 800m | 2:40 | 2nd · 1st on team | 126.0 | -0.032 | PR R SR RSR |
| 2023-05-17 | WMC MS North Conference Meet | 800m | 2:47.61 | 4th · 1st on team | 120.3 | -0.029 | PR SR RSR |
| 2023-05-17 | WMC MS North Conference Meet | 1600m | 6:23.6 | 4th · 2nd on team | 116.2 | -0.029 | PR SR |
| 2023-05-15 | WMC Hart & MCC @ Manistee | 800m | 2:51.97 | 2nd · 1st on team | 118.8 | -0.016 | PR SR RSR |
| 2023-05-15 | WMC Hart & MCC @ Manistee | 1600m | 6:25.53 | 2nd · 2nd on team | 117.2 | -0.016 | |
| 2023-05-10 | Hart vs. Ludington | 800m | 2:52.94 | 2nd · 1st on team | 118.6 | -0.012 | PR SR RSR |
| 2023-05-10 | Hart vs. Ludington | 1600m | 6:23.82 | 5th · 2nd on team | 118.1 | -0.012 | PR SR |
| 2023-05-03 | Hart vs. Holton (updated) | 400m | 1:19.1 | 2nd · 1st on team | — | -0.012 | |
| 2023-05-03 | Hart vs. Holton (updated) | 800m | 2:56.96 | 2nd · 1st on team | 116.4 | -0.012 | PR SR RSR |
| 2023-04-26 | Hart vs Shelby | 400m | 1:15.33 | 4th · 2nd on team | — | -0.012 | PR SR |
| 2023-04-26 | Hart vs Shelby | 1600m | 6:40.76 | 1st · 1st on team | 112.8 | -0.012 | PR SR RSR |
| 2023-04-24 | WMC: MCC vs Hart | 400m | 1:16.21 | 6th · 2nd on team | — | -0.029 | PR SR |
| 2023-04-24 | WMC: MCC vs Hart | 1600m | 6:50.26 | 2nd · 1st on team | 108.3 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Chippewa Hills Warrior Invitational | 800m | 3:00.16 | 8th · 2nd on team | 113.3 | -0.025 | PR SR |
| 2022-05-11 | WMC MS Conference Meet | 3200m | 14:12.87 | 4th · 1st on team | 113.8 | -0.026 | PR SR RSR |
| 2022-05-04 | Hart MS @ Whitehall MS | lj | 10' 3 | — | — | -0.023 | |
| 2022-05-04 | Hart MS @ Whitehall MS | 100m | 15.86 | 7th · 5th on team | — | -0.023 | |
| 2022-05-04 | Hart MS @ Whitehall MS | 3200m | 14:28.49 | 3rd · 1st on team | 112.4 | -0.023 | PR SR RSR |
| 2022-05-02 | North Muskegon @ Hart | lj | 10' 2.5 | — | — | -0.012 | |
| 2022-05-02 | North Muskegon @ Hart | 1600m | 6:55.11 | 2nd · 2nd on team | 109.7 | -0.012 | PR SR |
| 2022-04-27 | Montague @ Hart | hj | NH | — | — | -0.012 | |
| 2022-04-27 | Montague @ Hart | 800m | 3:06.61 | 2nd · 1st on team | 110.5 | -0.012 | PR SR RSR |
| 2022-04-20 | Oakridge @ Hart | hj | 3' 8 | — | — | -0.012 | |
| 2022-04-20 | Oakridge @ Hart | 100m | 13.16 | 2nd · 2nd on team | — | -0.012 | ★PR SR |
| 2022-04-20 | Oakridge @ Hart | 3200m | 15:23.48 | 1st · 1st on team | 106.8 | -0.012 | PR SR RSR |