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Luisa Vander Zwaag

Hart (CA) · 10 · MI D3 · Compare head to head

Athlete rating 128.5 2025 XC season
Best race 145.5 XC
Races 122
Seasons 6 2021 — 2026

RankedNation #8033·MI #1013·MI D3 #195·Team #46 ?

Rating scale ?

Cross Country

2025 XC 121.6

Hart (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Michigan International Speedway (MIS) 5000m 21:05.2 123rd · 5th on team 124.2 +0.022 ★CR CSR
2025-10-25 Benzie Central HS 5000m 20:32.4 20th · 5th on team 127.0 +0.019 ★PR ★CR SR CSR RSR
2025-10-14 Ravenna HS 5000m 21:48.1 4th · 3rd on team 126.0 +0.066 ★CR SR CSR RSR
2025-10-09 Manistee HS 5000m 22:12.12 7th · 4th on team 124.7 +0.075 ★CR CSR RSR
2025-10-04 Portage West MS 5000m 22:11.8 79th · 4th on team 121.5 +0.038 ★CR CSR
2025-09-30 Shelby High School 5000m 22:42.22 6th · 4th on team 122.6 +0.076 ★CR CSR
2025-09-27 Shepherd High School 5000m 22:27.01 43rd · 4th on team 118.8 +0.028 ★CR CSR
2025-09-20 Calvin College - Gainey Athletic Complex 5000m 22:15.1 17th · 5th on team 120.0 +0.036 ★CR CSR
2025-09-16 Baker Woods 5000m 24:39.13 6th · 4th on team 123.1 +0.166 ★CR CSR RSR
2025-09-09 Fremont MS 5000m 24:10.1 20th · 5th on team 116.2 +0.088 CSR
2025-09-06 Harbor Lights Middle School 5000m 22:42.3 70th · 5th on team 117.5 +0.038 ★CR CSR
2025-08-23 Benzie Central HS 5000m 22:09.87 45th · 5th on team 118.2 +0.019 SR CSR RSR

2024 XC 117.8

Hart (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-25 Benzie Central HS 5000m 21:11.7 4th · 2nd on team 125.5 +0.019 PR CR SR CSR RSR
2024-10-17 Muskegon Community College 5000m 22:47.8 14th · 8th on team 107.6 -0.054 ★CR CSR
2024-10-10 Manistee HS 5000m 23:34.1 20th · 9th on team 118.3 +0.075 CR CSR
2024-10-05 Portage West MS 5000m 22:46.5 141st · 9th on team 118.2 +0.038 CR CSR
2024-10-01 Riverside Park (Scottville) 5000m 22:23.5 13th · 8th on team 119.3 +0.037 ★CR CSR
2024-09-28 Shepherd High School 5000m 22:47.63 52nd · 6th on team 116.2 +0.028 CR CSR
2024-09-21 Calvin College - Gainey Athletic Complex 5000m 23:38.9 33rd · 7th on team 114.2 +0.036 CR CSR
2024-09-17 Hart High School 5000m 23:18.8 10th · 6th on team 117.7 +0.053 ★CR CSR
2024-09-13 Riverside Park 5000m 22:22.7 82nd · 6th on team 119.6 +0.024 PR ★CR SR CSR
2024-09-10 Fremont MS 5000m 23:35 22nd · 6th on team 121.0 +0.088 ★CR CSR RSR
2024-08-24 Benzie Central HS 5000m 22:27.9 30th · 5th on team 118.0 +0.019 PR CR SR CSR RSR

2023 XC 138.3

Hart (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 GRPS Northeast Campus 3218m 14:11.7 12th · 5th on team 133.6 +0.029 ★CR CSR
2023-10-17 Mason County Fairgrounds 3218m 13:35.7 6th · 5th on team 140.6 +0.048 CSR
2023-10-14 Colonial Golf Course 3218m 13:34.2 10th · 5th on team 138.9 +0.016 ★CR SR CSR
2023-10-07 Portage West MS 2500m 10:56.6 128th · 6th on team 133.7 +0.039 SR CSR
2023-10-03 Holton HS 2800m 12:21.4 9th · 6th on team 136.0 +0.032 ★PR ★CR SR CSR
2023-09-30 Shepherd High School 3218m 13:39.1 34th · 5th on team 143.8 +0.055 ★CR SR CSR
2023-09-23 South Christian Sports Park 3200m 14:08.6 21st · 5th on team 140.4 +0.071 ★CR CSR
2023-09-19 Ravenna HS 3200m 13:28.8 5th · 3rd on team 138.0 +0.026 ★PR ★CR SR CSR
2023-09-15 Forest Akers East Golf Course 3200m 13:29.2 19th · 4th on team 145.5 +0.062 PR ★CR ★R SR CSR RSR
2023-09-12 Shelby High School 3218m 14:30.9 6th · 4th on team 132.8 +0.044 ★CR SR CSR RSR

2022 XC 134.5

Hart (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Mason County Fairgrounds 3218m 13:32.4 5th · 2nd on team 141.6 +0.048 ★PR ★CR SR CSR
2022-10-15 Colonial Golf Course 3218m 14:03.6 9th · 5th on team 133.9 +0.016 CR CSR
2022-10-11 Hart High School 3218m 13:45 5th · 3rd on team 142.6 +0.053 PR ★CR R SR CSR RSR
2022-10-08 Portage West MS 2500m 10:53.2 114th · 3rd on team 133.0 +0.039 ★PR ★CR SR CSR
2022-10-01 Shepherd High School 3218m 13:59.4 45th · 2nd on team 140.1 +0.055 PR CR R SR CSR RSR
2022-09-24 Calvin College - Gainey Athletic Complex 3200m 15:23.3 58th · 4th on team 125.9 +0.061 PR ★CR SR CSR RSR
2022-09-13 University Park Golf Course 3218m 14:35.1 4th · 1st on team 124.7 -0.012 PR ★CR SR CSR RSR

2021 XC 128.8

Hart (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 GRPS Northeast Campus 3218m 15:05.9 70th · 6th on team 127.5 +0.029 CR CSR
2021-10-16 Colonial Golf Course 3218m 14:47.7 13th · 6th on team 128.5 +0.016 PR CR SR CSR
2021-10-12 Shelby High School 3218m 14:58.7 14th · 5th on team 130.0 +0.044 CR CSR
2021-10-09 Portage West MS 2500m 11:29.1 203rd · 5th on team 129.8 +0.039 PR CR SR CSR
2021-10-05 Whitehall HS 3218m 14:58.4 17th · 4th on team 128.5 +0.027 ★CR CSR
2021-10-02 Shepherd High School 3218m 14:53.6 26th · 2nd on team 133.5 +0.055 PR CR R SR CSR RSR
2021-09-28 Riverside Park (Scottville) 3218m 15:14.2 22nd · 3rd on team 130.8 +0.058 ★CR R CSR RSR
2021-09-25 Calvin College - Gainey Athletic Complex 3200m 16:05.6 76th · 4th on team 124.2 +0.061 PR CR SR CSR
2021-09-21 Montague HS 3218m 15:34.3 17th · 4th on team 126.5 +0.067 ★CR CSR
2021-09-14 Ravenna HS 3218m 15:08.6 15th · 4th on team 128.5 +0.026 PR ★CR R SR CSR RSR

Track & Field

2026 TF 109.9

Hart (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-23 Distance Night Under the Lights at Houseman Field 1600m 5:54.39 80th · 4th on team 113.8 -0.044 ★PR SR
2026-05-16 MHSAA LP Region 22-3 @ Manton 800m 2:46.19 19th · 5th on team 109.3 -0.040
2026-05-08 WMC Rivers Conference Championship @ Mason County Central (EQ Approved) 800m 2:41.04 6th · 4th on team 113.0 -0.038
2026-05-08 WMC Rivers Conference Championship @ Mason County Central (EQ Approved) 3200m 13:48.7 4th · 2nd on team 105.8 -0.038
2026-05-05 WMC Rivers N. Muskegon, Ravenna, Holton @ Hart 3200m 13:47.18 3rd · 3rd on team 107.4 -0.025
2026-05-05 WMC Rivers N. Muskegon, Ravenna, Holton @ Hart 100m 14.88 10th · 4th on team -0.025 ★PR SR
2026-05-05 WMC Rivers N. Muskegon, Ravenna, Holton @ Hart 800m 2:40.89 5th · 4th on team 114.7 -0.025 RSR
2026-05-01 2026 Shepherd BLUEJAY Invite (EQ Approved) 1600m 6:02.53 20th · 2nd on team 111.4 -0.042 PR SR
2026-04-28 WMC Rivers Hart, Shelby @ Holton 800m 2:43.86 2nd · 2nd on team 112.9 -0.022
2026-04-28 WMC Rivers Hart, Shelby @ Holton 100m 15.25 8th · 5th on team -0.022 SR
2026-04-28 WMC Rivers Hart, Shelby @ Holton 1600m 6:04.69 4th · 3rd on team 113.1 -0.022 PR SR
2026-04-24 11th Annual Kent City Elite Invite (EQ approved) 800m 2:39.69 12th · 2nd on team 113.5 -0.042 ★PR SR RSR
2026-04-24 11th Annual Kent City Elite Invite (EQ approved) 3200m 13:26.83 16th · 2nd on team 108.2 -0.042 ★PR SR
2026-04-21 WMC RIVERS DUAL Holton/MCC/Hesperia/Hart @ Hart 800m 2:51.53 5th · 3rd on team 107.5 -0.025
2026-04-21 WMC RIVERS DUAL Holton/MCC/Hesperia/Hart @ Hart 100m 15.29 11th · 6th on team -0.025 SR
2026-04-18 BC Bulldog Games (EQ Approved) 800m 2:51.94 14th · 1st on team 107.2 -0.026
2026-04-15 Hart Scrimmage 800m 2:48.9 3rd · 3rd on team 110.8 -0.011 SR RSR
2026-04-11 4th Annual Hart & Sole Music Invite (EQ Approved) 3200m 14:10.34 9th · 3rd on team 105.5 -0.015 SR RSR
2026-04-11 4th Annual Hart & Sole Music Invite (EQ Approved) 1600m 6:20.38 11th · 3rd on team 109.1 -0.015 SR RSR
2026-03-20 GVSU Laker Indoor Challenge- Boys/Girls Small Schools 800m 2:53.42 29th · 3rd on team 104.5 -0.042 SR RSR

2025 TF 106.4

Hart (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 WMC Rivers Conference @ Mason County Central (EQ) Meet 800m 2:43.19 6th · 5th on team 111.6 -0.038 PR SR
2025-05-06 WMC Rivers Dual - North Muskegon vs Hart 800m 2:46.48 5th · 4th on team 111.8 -0.018 PR SR RSR
2025-05-06 WMC Rivers Dual - North Muskegon vs Hart 200m 32.9 13th · 7th on team -0.018 ★PR SR
2025-05-02 2025 Shepherd BLUEJAY Invite (EQ) 3200m 14:05.78 63rd · 2nd on team 103.1 -0.042
2025-05-02 2025 Shepherd BLUEJAY Invite (EQ) 1600m 6:16.97 24th · 3rd on team 107.2 -0.042 PR SR
2025-04-29 WMC Rivers Shelby, MCC, Hesperia @ Hart 100m 15.28 19th · 13th on team -0.015
2025-04-29 WMC Rivers Shelby, MCC, Hesperia @ Hart 3200m 13:58.78 2nd · 2nd on team 107.1 -0.015 PR SR
2025-04-29 WMC Rivers Shelby, MCC, Hesperia @ Hart 400m 1:11.36 4th · 4th on team -0.015 ★PR SR
2025-04-25 10th Annual Kent City Elite Invite (17 Event EQ) 1600m 6:20.88 9th · 3rd on team 106.0 -0.042
2025-04-22 WMC Rivers #1 - Hart and Ravenna @ Hesperia 1600m 6:18.92 3rd · 3rd on team 108.9 -0.019 PR SR RSR
2025-04-22 WMC Rivers #1 - Hart and Ravenna @ Hesperia 100m 15.23 10th · 6th on team -0.019 PR SR
2025-04-17 McBain Track & Field Invitational 1600m 6:32.5 9th · 2nd on team 105.3 -0.019
2025-04-17 McBain Track & Field Invitational 800m 2:57.9 7th · 2nd on team 104.3 -0.019 SR
2025-04-12 Hart and Sole Music Invite (EQ Meet) 3200m 14:54.57 7th · 2nd on team 100.0 -0.015 SR
2025-03-21 GVSU Lakers Challenge- Small Schools BOYS/GIRLS 1600m 6:23.17 18th · 1st on team 105.3 -0.042 PR SR RSR

2024 TF 115.7

Hart (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-23 West Michigan Middle School Track and Field Championships 800m 2:48.35 28th · 2nd on team 119.2 -0.029 PR SR RSR
2024-05-21 Kent City MS Sports Boosters Invitational 800m 2:48.62 4th · 2nd on team 118.5 -0.034 PR SR
2024-05-15 WMC - Northern Division Conference Meet 800m 2:56.21 6th · 2nd on team 113.5 -0.031
2024-05-13 WMC MS Hart, MCC @ Manistee lj 11' 2.5 -0.022
2024-05-13 WMC MS Hart, MCC @ Manistee 1600m 6:25.61 2nd · 2nd on team 115.6 -0.022 PR SR
2024-05-08 MS Home vs. Ludington lj 10' 8.25 -0.015
2024-05-08 MS Home vs. Ludington 800m 2:50.71 3rd · 2nd on team 119.1 -0.015 PR SR RSR
2024-05-01 MS @ Holton lj 6' 5 -0.022
2024-05-01 MS @ Holton 3200m 14:44.05 1st · 1st on team 109.8 -0.022 SR
2024-04-29 MS Home vs Hesperia and Manistee lj 11' 10 -0.015
2024-04-29 MS Home vs Hesperia and Manistee 800m 2:55.83 3rd · 3rd on team 115.5 -0.015 PR SR RSR
2024-04-22 MS Home vs MCC 800m 2:57.18 2nd · 1st on team 114.8 -0.015 PR SR RSR

2023 TF 110.5

Hart (CA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-23 Kent City MS Sports Boosters Invitational 400m 1:13.74 8th · 2nd on team -0.034 PR SR
2023-05-17 WMC MS North Conference Meet pv 5' 0 -0.031
2023-05-17 WMC MS North Conference Meet 400m 1:14.68 9th · 2nd on team -0.031 PR SR
2023-05-15 WMC Hart & MCC @ Manistee pv SCR -0.022
2023-05-10 Hart vs. Ludington pv 5' 0 -0.011
2023-05-10 Hart vs. Ludington 400m 1:14.69 3rd · 2nd on team -0.011 PR SR
2023-05-03 Hart vs. Holton (updated) 1600m 6:53.11 3rd · 2nd on team 109.8 -0.011 SR
2023-05-03 Hart vs. Holton (updated) 400m 1:22.29 4th · 3rd on team -0.011 SR
2023-04-26 Hart vs Shelby pv NH -0.011
2023-04-26 Hart vs Shelby 800m 3:02.19 1st · 1st on team 112.0 -0.011 PR SR RSR
2023-04-24 WMC: MCC vs Hart pv NH -0.031
2023-04-24 WMC: MCC vs Hart 800m 3:02.43 4th · 1st on team 109.6 -0.031 PR SR RSR

2022 TF 109.2

Hart (CA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-18 Chippewa Hills Warrior Invitational 1600m 6:53.06 7th · 3rd on team 107.9 -0.029
2022-05-11 WMC MS Conference Meet 3200m 14:48.29 9th · 2nd on team 108.9 -0.025
2022-05-04 Hart MS @ Whitehall MS pv NH -0.020
2022-05-04 Hart MS @ Whitehall MS 1600m 6:42.15 5th · 3rd on team 111.8 -0.020 PR SR RSR
2022-05-04 Hart MS @ Whitehall MS 400m 1:16.42 5th · 4th on team -0.020
2022-05-02 North Muskegon @ Hart pv NH -0.011
2022-05-02 North Muskegon @ Hart 3200m 14:37.25 1st · 1st on team 111.7 -0.011 PR SR RSR
2022-05-02 North Muskegon @ Hart 400m 1:15.89 2nd · 2nd on team -0.011 PR SR
2022-04-27 Montague @ Hart pv NH -0.011
2022-04-27 Montague @ Hart 400m 1:16.96 3rd · 2nd on team -0.011 PR SR
2022-04-20 Oakridge @ Hart lj 9' 11.5 -0.011
2022-04-20 Oakridge @ Hart 400m 1:23.58 6th · 5th on team -0.011 PR SR
2022-04-20 Oakridge @ Hart 1600m 7:10.63 2nd · 1st on team 105.7 -0.011 PR SR RSR