Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 19:26.4 | 159th · 5th on team | 112.4 | +0.061 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:13.2 | 166th · 5th on team | 117.5 | -0.009 | ★CR ★R CSR RSR |
| 2024-10-15 | Downingtown West HS | 5000m | 17:05.9 | 47th · 7th on team | 117.1 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 10:17.2 | 22nd · 5th on team | 117.0 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Carlisle | 5000m | 17:48.3 | 205th · 5th on team | 116.0 | +0.006 | ★CR R CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 17:44 | 43rd · 7th on team | 113.1 | -0.012 | CR CSR |
| 2024-08-31 | Bicentennial Park | 5000m | 17:21 | 43rd · 5th on team | 115.0 | -0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Downingtown West HS | 5000m | 17:52.5 | 4th · 1st on team | 113.0 | -0.012 | PR CR SR CSR |
| 2023-10-11 | Downingtown West HS | 5000m | 17:56.1 | 16th · 3rd on team | 114.0 | -0.012 | PR CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 18:41.4 | 44th · 6th on team | 111.0 | +0.006 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 18:47.5 | 13th · 1st on team | 108.7 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 11:25.8 | 90th · 10th on team | 106.9 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 19:16.1 | 42nd · 8th on team | 106.8 | -0.012 | PR CR SR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 19:30.7 | 22nd · 10th on team | 104.9 | -0.012 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 19:20.8 | 78th · 9th on team | 106.9 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 12:02.5 | 236th · 10th on team | 105.5 | +0.001 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Downingtown West HS | 5000m | 21:01.7 | 116th · 12th on team | 98.1 | -0.012 | |
| 2021-10-02 | Downingtown West HS | 5000m | 20:44.2 | 43rd · 11th on team | 100.3 | -0.012 | PR CR SR CSR |
| 2021-09-22 | Bishop Shanahan | 4000m | 17:02.8 | 43rd · 15th on team | 100.7 | +0.052 | ★PR ★CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 12:50.5 | 53rd · 6th on team | 100.7 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Ches-Mont League Champs | 3200m | 11:28.66 | 22nd · 3rd on team | 104.8 | -0.042 | SR |
| 2025-04-26 | Whippets Track & Field Invitational | 800m | 2:13.57 | 25th · 5th on team | 112.7 | -0.036 | SR |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 4:59.81 | 35th · 10th on team | 112.5 | -0.036 | SR |
| 2025-02-07 | Henderson Invitational | 1mile | 4:48.05 | 24th · 4th on team | 117.0 | -0.041 | ★PR SR RSR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:51.71 | 46th · 1st on team | 115.3 | -0.043 | |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:49.28 | 39th · 3rd on team | 116.5 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Downingtown West Last Chance | 800m | 2:12.68 | 15th · 6th on team | 113.5 | -0.036 | ★PR SR |
| 2024-05-08 | Ches-Mont Championships | 1600m | 4:53.19 | 32nd · 7th on team | 114.7 | -0.042 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:50.24 | 31st · 1st on team | 115.1 | -0.042 | ★PR SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:16.56 | 36th · 7th on team | 110.6 | -0.036 | PR SR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 4:51.7 | 49th · 10th on team | 115.3 | -0.036 | PR R SR RSR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 4:53.93 | 31st · 7th on team | 114.2 | -0.036 | PR R SR RSR |
| 2024-04-12 | Fords Track Classic | 1600m | 4:58.15 | 21st · 2nd on team | 113.1 | -0.035 | SR RSR |
| 2024-02-21 | Henderson Polar Bear # 3 | 1mile | 5:04.48 | 16th · 2nd on team | 109.8 | -0.046 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 5:03.74 | 51st · 2nd on team | 110.7 | -0.043 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 5:06.46 | 114th · 4th on team | 110.1 | -0.041 | PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 1600m | 5:21.24 | 16th · 7th on team | 104.6 | -0.036 | SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:21.96 | 43rd · 9th on team | 106.3 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 3000m | 10:51.95 | 6th · 1st on team | 103.2 | -0.042 | ★PR SR |
| 2023-05-13 | Downingtown West Last Chance | 1600m | 5:03.06 | 8th · 4th on team | 110.9 | -0.036 | |
| 2023-05-10 | Ches-Mont Championships | 3200m | 11:20.06 | 21st · 2nd on team | 106.6 | -0.042 | ★PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:54.1 | 48th · 4th on team | 113.4 | -0.042 | PR R SR RSR |
| 2023-04-29 | Whippet Invitational | 1600m | 5:00.9 | 53rd · 6th on team | 111.8 | -0.036 | PR SR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 5:01.51 | 35th · 8th on team | 111.8 | -0.036 | PR R SR RSR |
| 2023-04-05 | Rustin Invitational | 800m | 2:20.24 | 67th · 2nd on team | 108.2 | -0.029 | PR SR |
| 2023-02-17 | Garden State Invitational | 1600m | 5:05.42 | 48th · 6th on team | 109.5 | -0.043 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:08.54 | 10th · 1st on team | 109.1 | -0.043 | PR R SR RSR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 1mile | 5:15.9 | 51st · 2nd on team | 106.8 | -0.041 | PR SR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1600m | 5:12.03 | 68th · 7th on team | 107.2 | -0.043 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 5:23.88 | 15th · 8th on team | 104.7 | -0.033 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:23.13 | 32nd · 12th on team | 106.3 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1mile | 5:27.05 | 13th · 5th on team | 103.6 | -0.042 | PR R SR RSR |
| 2022-04-30 | Whippet Invitational | 1600m | 5:31.95 | 6th · 3rd on team | 101.8 | -0.036 | PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 800m | 2:29.22 | 24th · 3rd on team | 101.3 | -0.042 | |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 11:10.11 | 58th · 8th on team | 100.2 | -0.042 | PR SR |
| 2022-02-18 | Garden State HS Invitational | 800m | 2:28.67 | 54th · 7th on team | 101.6 | -0.043 | PR R SR RSR |
| 2022-02-10 | Henderson Polar Bear # 2 | 1mile | 5:43.22 | 44th · 14th on team | 98.8 | -0.042 | PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 400m | 1:07.19 | 83rd · 9th on team | — | -0.042 | ★PR SR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 5:56.26 | 112th · 4th on team | 94.6 | -0.041 | |
| 2022-01-18 | Henderson Polar Bear # 1 | 400m | 1:08.4 | 95th · 15th on team | — | -0.042 | PR SR |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 2:37.24 | 61st · 16th on team | 96.1 | -0.042 | |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:33.22 | 70th · 15th on team | 99.8 | -0.033 | PR SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 1600m | 5:45.79 | 37th · 5th on team | 98.6 | -0.033 | PR SR |