Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Downingtown West HS | 5000m | 16:41 | 1st · 1st on team | 120.0 | -0.012 | ★CR SR CSR RSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 10:04.1 | 16th · 8th on team | 119.6 | -0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:34.8 | 93rd · 4th on team | 122.3 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Downingtown West HS | 5000m | 16:56.4 | 24th · 3rd on team | 120.7 | -0.012 | PR CR R SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 17:52.5 | 31st · 8th on team | 116.9 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 17:06.2 | 5th · 1st on team | 119.4 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 10:47.4 | 46th · 9th on team | 113.4 | -0.037 | PR CR SR CSR |
| 2022-10-12 | Downingtown West HS | 5000m | 18:03.1 | 65th · 7th on team | 114.0 | -0.012 | PR CR R SR CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 18:26.1 | 48th · 8th on team | 111.0 | -0.012 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 18:14.5 | 16th · 3rd on team | 113.4 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Unionville HS | 3218m | 12:01.7 | 234th · 17th on team | 105.7 | +0.001 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 11:14.2 | 67th · 15th on team | 109.8 | -0.037 | PR CR R SR CSR RSR |
| 2021-10-13 | Downingtown West HS | 5000m | 18:52.7 | 19th · 4th on team | 109.2 | -0.012 | PR CR R SR CSR RSR |
| 2021-10-02 | Downingtown West HS | 5000m | 19:07 | 8th · 3rd on team | 108.8 | -0.012 | PR CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:30.8 | 35th · 4th on team | 109.0 | +0.006 | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 12:10.1 | 27th · 5th on team | 106.2 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 1600m | 4:45.05 | 22nd · 6th on team | 117.9 | -0.042 | |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:35.27 | 29th · 3rd on team | 121.4 | -0.042 | ★PR SR RSR |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 4:38.75 | 29th · 5th on team | 120.7 | -0.036 | RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 4:38.21 | 19th · 4th on team | 119.4 | -0.046 | PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:12.2 | 9th · 4th on team | 114.1 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:50.52 | 114th · 5th on team | 115.9 | -0.042 | ★PR SR |
| 2023-05-10 | Ches-Mont Championships | 3200m | 10:29.4 | 10th · 2nd on team | 115.2 | -0.042 | ★PR SR |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:45.32 | 13th · 2nd on team | 116.9 | -0.042 | PR SR RSR |
| 2023-05-02 | Ches-Mont National JV / Open Meet #3 | 800m | 2:12.4 | 24th · 10th on team | 114.5 | -0.037 | |
| 2023-04-29 | Whippet Invitational | 1600m | 4:54.34 | 41st · 4th on team | 114.3 | -0.036 | PR SR |
| 2023-04-21 | Bob Friday Warrior Invitational | 800m | 2:08.65 | 26th · 4th on team | 116.6 | -0.042 | ★PR SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 4:58.98 | 26th · 7th on team | 112.8 | -0.036 | PR SR RSR |
| 2023-04-05 | Rustin Invitational | 1600m | 5:07.92 | 4th · 2nd on team | 109.9 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 10:38.71 | 41st · 8th on team | 105.1 | -0.042 | ★PR SR |
| 2022-02-16 | Henderson Polar Bear #3 | 200m | 29 | 100th · 16th on team | — | -0.042 | ★PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 400m | 1:04.84 | 66th · 17th on team | — | -0.042 | ★PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 1mile | 5:24.02 | 17th · 3rd on team | 104.7 | -0.042 | PR SR |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 2:33.64 | 54th · 14th on team | 98.4 | -0.042 | |
| 2022-01-18 | Henderson Polar Bear # 1 | 400m | 1:08.55 | 98th · 35th on team | — | -0.042 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:16.31 | 25th · 2nd on team | 106.4 | -0.043 | PR SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:31.9 | 66th · 19th on team | 100.7 | -0.033 | PR SR RSR |