Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 17:47 | 137th · 6th on team | 121.3 | +0.018 | ★CR CSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 17:48 | 166th · 7th on team | 116.1 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:32.6 | 81st · 7th on team | 118.0 | -0.069 | ★CR CSR |
| 2024-10-15 | Downingtown West HS | 5000m | 16:18.9 | 21st · 6th on team | 119.2 | -0.066 | ★PR ★CR SR CSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 9:56 | 13th · 5th on team | 118.1 | -0.084 | ★PR ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:20 | 116th · 4th on team | 123.0 | +0.009 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:43.5 | 105th · 6th on team | 116.9 | -0.069 | PR CR R SR CSR RSR |
| 2023-10-11 | Downingtown West HS | 5000m | 17:00.6 | 29th · 6th on team | 116.7 | -0.066 | PR CR R SR CSR RSR |
| 2023-09-30 | Bloomsburg University XC Course | 5000m | 17:09.3 | 13th · 3rd on team | 116.1 | -0.061 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Downingtown West HS | 5000m | 18:08.1 | 37th · 6th on team | 109.3 | -0.066 | PR CR SR CSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 10:45.5 | 42nd · 8th on team | 110.9 | -0.084 | PR CR R SR CSR RSR |
| 2022-10-12 | Downingtown West HS | 5000m | 18:18.5 | 72nd · 9th on team | 109.1 | -0.066 | CR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 18:23.6 | 46th · 7th on team | 108.0 | -0.066 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 18:08.4 | 11th · 1st on team | 110.7 | -0.049 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Bayard Rustin HS | 3218m | 11:53 | 26th · 11th on team | 106.2 | -0.051 | ★CR CSR |
| 2022-09-10 | Unionville HS | 3218m | 11:38.1 | 156th · 11th on team | 107.3 | -0.042 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | West Chester Henderson HS | 3200m | 11:44.5 | 106th · 21st on team | 102.5 | -0.084 | PR CR SR CSR |
| 2021-10-13 | Downingtown West HS | 5000m | 19:30.3 | 46th · 10th on team | 102.6 | -0.066 | |
| 2021-10-02 | Downingtown West HS | 5000m | 19:15.6 | 11th · 4th on team | 104.8 | -0.066 | PR CR SR CSR |
| 2021-09-25 | Carlisle | 5000m | 19:36.8 | 37th · 5th on team | 105.3 | -0.049 | PR CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 12:38 | 45th · 9th on team | 100.5 | -0.042 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Ches-Mont League Champs | 1600m | 4:33.86 | 14th · 3rd on team | 120.9 | -0.047 | |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 10:05.79 | 78th · 6th on team | 119.4 | -0.046 | |
| 2025-04-26 | Whippets Track & Field Invitational | 400m | 1:00.25 | 55th · 7th on team | — | -0.043 | ★PR SR |
| 2025-04-26 | Whippets Track & Field Invitational | 1600m | 4:41.56 | 15th · 3rd on team | 118.5 | -0.043 | |
| 2025-04-10 | Ches Mont National Super Meet # 2 | 1600m | 4:30.84 | 10th · 5th on team | 123.6 | -0.043 | ★PR ★R SR RSR |
| 2025-02-14 | Garden State HS Invitational | 1600m | 4:32.19 | 19th · 4th on team | 121.3 | -0.053 | PR SR RSR |
| 2025-02-07 | Henderson Invitational | 1mile | 4:38.93 | 12th · 4th on team | 119.7 | -0.050 | ★PR SR |
| 2025-02-03 | NJ Varsity Classic | 3200m | 10:04.84 | 8th · 1st on team | 120.9 | -0.050 | ★PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 1mile | 4:40.91 | 26th · 4th on team | 118.8 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Ches-Mont Championships | 3200m | 10:25.23 | 8th · 1st on team | 115.8 | -0.047 | PR SR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 4:51.12 | 34th · 2nd on team | 114.2 | -0.046 | |
| 2024-04-27 | New Balance Whippets T&F Invitational | 800m | 2:10.44 | 27th · 8th on team | 114.8 | -0.043 | ★PR SR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 4:44.63 | 28th · 8th on team | 115.7 | -0.053 | PR SR |
| 2024-04-16 | Ches Mont National Super Meet #1 | 1600m | 4:47.16 | 28th · 7th on team | 116.0 | -0.043 | PR SR RSR |
| 2024-02-05 | NJ Varsity Classic | 800m | 2:12.14 | 52nd · 6th on team | 112.7 | -0.050 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:48.22 | 7th · 1st on team | 115.4 | -0.053 | PR SR RSR |
| 2024-01-30 | Henderson Polar Bear # 1 | 400m | 1:01.61 | 49th · 15th on team | — | -0.046 | PR SR |
| 2024-01-30 | Henderson Polar Bear # 1 | 800m | 2:15.15 | 18th · 6th on team | 110.0 | -0.046 | PR SR |
| 2024-01-14 | Kristian Marche Memorial Invite | 3000m | 9:50.87 | 19th · 2nd on team | 114.9 | -0.050 | ★PR SR RSR |
| 2023-12-12 | Winter Freeze Outdoor Invitational | 800m | 2:15.16 | 23rd · 13th on team | 110.7 | -0.043 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 5000m | 17:31.39 | 32nd · 2nd on team | 110.9 | -0.046 | ★PR SR |
| 2023-05-13 | Downingtown West Last Chance | 800m | 2:16.19 | 18th · 10th on team | 109.8 | -0.043 | PR SR |
| 2023-05-10 | Ches-Mont Championships | 3200m | 10:33.15 | 11th · 3rd on team | 113.7 | -0.047 | |
| 2023-05-05 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 4:50.08 | 33rd · 5th on team | 114.3 | -0.046 | PR R SR RSR |
| 2023-04-29 | Whippet Invitational | 3200m | 10:31.6 | 8th · 1st on team | 114.2 | -0.043 | PR R SR RSR |
| 2023-04-21 | Bob Friday Warrior Invitational | 3200m | 10:43.56 | 3rd · 1st on team | 112.5 | -0.046 | PR R SR RSR |
| 2023-04-12 | Ches Mont National Super Meet #1 | 1600m | 4:59.65 | 28th · 8th on team | 111.6 | -0.043 | PR R SR RSR |
| 2023-04-05 | Rustin Invitational | 1600m | 5:00.57 | 43rd · 6th on team | 111.4 | -0.038 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 1mile | 5:02.01 | 4th · 2nd on team | 110.2 | -0.053 | PR SR RSR |
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 1:05.07 | 68th · 23rd on team | — | -0.046 | PR SR |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 5:16.56 | 13th · 5th on team | 105.7 | -0.046 | PR SR |
| 2023-01-15 | Kristian Marche Memorial Invitational | 3000m | 10:22 | 21st · 2nd on team | 109.2 | -0.050 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:07.34 | 70th · 17th on team | — | -0.037 | SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 800m | 2:26.34 | 48th · 15th on team | 103.5 | -0.037 | PR SR RSR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 1600m | 5:39.17 | 36th · 8th on team | 99.5 | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | John Hay Distance Festival | 1mile | 5:20.14 | 144th · 5th on team | 105.3 | -0.046 | PR SR |
| 2022-05-06 | Henderson Invitational | 1600m | 5:04.99 | 76th · 5th on team | 109.8 | -0.046 | PR R SR RSR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:04.99 | 76th · 5th on team | 109.8 | -0.046 | |
| 2022-04-30 | Whippet Invitational | 400m | 1:05.83 | 52nd · 7th on team | — | -0.043 | PR SR |
| 2022-04-30 | Whippet Invitational | 1600m | 5:13.45 | 57th · 6th on team | 107.0 | -0.043 | PR R SR RSR |
| 2022-04-22 | Bob Friday Warrior Invite | 800m | 2:27.17 | 46th · 4th on team | 102.2 | -0.046 | PR SR |
| 2022-03-04 | Polar Bear 3k and 200m Champs | 3000m | 10:41.11 | 43rd · 9th on team | 104.2 | -0.046 | PR SR RSR |
| 2022-02-16 | Henderson Polar Bear #3 | 200m | 31.93 | 130th · 31st on team | — | -0.046 | ★PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 400m | 1:08.27 | 90th · 28th on team | — | -0.046 | PR SR |
| 2022-02-10 | Henderson Polar Bear # 2 | 1mile | 5:24.6 | 19th · 4th on team | 103.9 | -0.046 | PR SR RSR |
| 2022-01-18 | Henderson Polar Bear # 1 | 800m | 2:33.95 | 55th · 15th on team | 97.7 | -0.046 | |
| 2022-01-18 | Henderson Polar Bear # 1 | 400m | 1:10.5 | 109th · 41st on team | — | -0.046 | PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:23.45 | 53rd · 4th on team | 102.9 | -0.053 | PR SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:32.17 | 67th · 20th on team | 100.1 | -0.037 | PR SR RSR |