Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 19:47.3 | 81st · 7th on team | 103.2 | +0.000 | |
| 2023-10-14 | Pole Green Park | 5000m | 18:57 | 106th · 5th on team | 107.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Hardy National Park | 5000m | 19:58.2 | 114th · 4th on team | 104.8 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 19:48.7 | 48th · 3rd on team | 104.4 | +0.000 | PR CR SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 19:56.7 | 58th · 1st on team | 106.2 | +0.022 | ★CR CSR RSR |
| 2022-09-15 | Pocahontas State Park | 5000m | 20:17 | 11th · 2nd on team | 102.0 | -0.003 | ★CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 19:53 | 31st · 2nd on team | 103.3 | +0.000 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Poor Farm Park | 5000m | 20:39.3 | 106th · 6th on team | 101.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 21:43 | 56th · 1st on team | 97.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-26 | Dominion District Polar Bear (James River) | 1600m | 5:11.49 | 2nd · 1st on team | 109.6 | -0.021 | ★PR ★R SR RSR |
| 2023-01-26 | Dominion District Polar Bear (James River) | 1000m | 3:06.07 | 6th · 2nd on team | 107.0 | -0.021 | |
| 2023-01-18 | Dominion District Polar Bear (COSBY) | 1600m | 5:17.36 | 7th · 1st on team | 108.2 | -0.015 | SR RSR |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 3200m | 11:33.42 | 8th · 1st on team | 104.9 | -0.034 | ★PR SR |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 1000m | 3:11.24 | 11th · 4th on team | 102.8 | -0.034 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:19.15 | 74th · 2nd on team | 106.3 | -0.036 | SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 3:04.24 | 57th · 3rd on team | 107.3 | -0.036 | ★PR SR RSR |
| 2022-12-03 | Race results → | 1000m | 3:08.13 | 5th · 2nd on team | 105.8 | — | SR RSR |
| 2022-12-03 | Race results → | 1600m | 5:20.75 | 6th · 2nd on team | 106.4 | — | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-02 | Dominion District at Monacan | 1600m | 5:24.54 | 11th · 2nd on team | 106.2 | -0.018 | |
| 2022-02-02 | Monacan Polar Bear #2 | 1600m | 5:28.63 | 8th · 3rd on team | 104.6 | -0.019 | |
| 2022-02-02 | Monacan Polar Bear #2 | 1000m | 3:12.24 | 14th · 6th on team | 104.3 | -0.019 | |
| 2022-01-28 | Francena McCorory HS Invitational | 1600m | 5:35.38 | 6th · 4th on team | 102.0 | -0.024 | |
| 2022-01-28 | Francena McCorory HS Invitational | 1000m | 3:13.52 | 13th · 8th on team | 103.2 | -0.024 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 1600m | 5:25.21 | 71st · 3rd on team | 104.9 | -0.036 | |
| 2021-12-18 | Grant Holloway Holiday Invitational | 3200m | 12:11.6 | 20th · 1st on team | 103.1 | -0.036 | PR SR |
| 2021-12-14 | Manchester Polar Bear Meet | 1000m | 3:07.94 | 14th · 4th on team | 105.7 | -0.034 | PR R SR RSR |
| 2021-12-14 | Manchester Polar Bear Meet | 1600m | 5:11.54 | 8th · 3rd on team | 109.4 | -0.034 | PR R SR RSR |