Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | VHSL Class 6 State XC Meet Oatlands Plantation | 5000m | 21:06 | 59th · 1st on team | 122.1 | +4.0% | ★CR CSR |
| 2024-11-02 | VHSL CLASS 6A REGIONAL CROSS COUNTRY CHAMPIONSHIP Bells Mill Park | 5000m | 19:16.7 | 3rd · 1st on team | 129.9 | +2.7% | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Atlantic Coast XC Invitational Bells Mill Park | 5000m | 20:21.3 | 12th · 1st on team | 125.0 | +2.7% | ★CR CSR |
| 2024-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 20:10 | 61st · 1st on team | 127.9 | +4.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VHSL Class 6 State Championship Oatlands Plantation | 5000m | 20:29 | 50th · 3rd on team | 125.3 | +4.0% | ★CR CSR |
| 2023-11-04 | VHSL CLASS 6A REGIONAL CHAMPIONSHIP Bells Mill Park | 5000m | 19:36.4 | 3rd · 1st on team | 129.7 | +2.7% | ★CR SR CSR RSR |
| 2023-10-14 | MileStat.com XC Invitational 2023 Pole Green Park | 5000m | 19:40 | 18th · 4th on team | 125.7 | +0.2% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | VHSL Class 5 State Championship Oatlands Plantation | 5000m | 22:03 | 37th · 6th on team | 118.0 | +4.0% | ★CR CSR |
| 2022-10-15 | MileStat.com XC Invitational Pole Green Park | 5000m | 19:32 | 68th · 4th on team | 128.9 | +0.2% | PR ★CR SR CSR RSR |
| 2022-10-08 | Albemarle Invitational Panorama Farms | 5000m | 22:14.9 | 106th · 6th on team | 114.7 | +2.3% | ★CR CSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 23:07 | 323rd · 6th on team | 112.3 | +4.0% | CR CSR |
| 2022-09-10 | Pole Green XC Classic Pole Green Park | 5000m | 19:55.6 | 13th · 2nd on team | 124.3 | +0.2% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Eastbay South Region Cross Country Championships McAlpine Creek Park | 5000m | 20:20.4 | 36th · 1st on team | 123.1 | +0.4% | ★CR CSR |
| 2021-11-13 | VHSL Class 5 State Cross Country Championships Great Meadow Park | 5000m | 20:31 | 25th · 4th on team | 125.0 | +2.0% | ★CR CSR |
| 2021-10-16 | MileStat.com XC Invitational Pole Green Park | 5000m | 20:25 | 73rd · 4th on team | 125.3 | +0.2% | CR CSR |
| 2021-10-02 | Octoberfest Invitational Great Meadow Park | 5000m | 19:45 | 34th · 3rd on team | 130.4 | +2.0% | PR ★CR ★R SR CSR RSR |
| 2021-09-11 | The Pole Green Invitational Pole Green Park | 5000m | 21:26 | 28th · 4th on team | 118.4 | +0.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | VHSL Class 6 Region A Championships | 1600m | 5:48.95 | 9th · 2nd on team | 117.3 | -2.7% | |
| 2025-04-26 | Charles B Gordon Invitational | 1600m | 5:41.47 | 15th · 2nd on team | 119.2 | -3.3% | |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 5:26.65 | 10th · 1st on team | 126.1 | -2.3% | |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 5:21.34 | 4th · 1st on team | 127.1 | -3.1% | SR RSR |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 1600m | 5:30.44 | 5th · 1st on team | 123.2 | -3.6% | |
| 2025-02-17 | Region 5A/6A Indoor T & F Championship | 3200m | 12:25.52 | 4th · 1st on team | 120.1 | -3.6% | SR |
| 2025-02-07 | East Coast Invitational | 1600m | 5:22.52 | 7th · 1st on team | 126.3 | -3.6% | SR RSR |
| 2025-02-06 | Atlee Polar Bear #5 | 1000m | 3:16.36 | 5th · 2nd on team | 120.9 | -3.4% | SR |
| 2025-01-29 | Atlee Polar Bear #4 | 1600m | 5:33.43 | 2nd · 1st on team | 122.2 | -3.4% | SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 5:36.9 | 100th · 1st on team | 120.9 | -3.6% | SR |
| 2025-01-17 | The VA Showcase | 1000m | 3:20.14 | 95th · 2nd on team | 118.7 | -3.6% | SR |
| 2024-12-14 | JR Tucker Winter Classic | 1600m | 5:36.93 | 1st · 1st on team | 122.0 | -2.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL 6A Regional | 1600m | 5:14.46 | 2nd · 1st on team | 129.4 | -3.5% | ★PR SR RSR |
| 2024-05-01 | Atlee Meet #2 | 1600m | 5:35.98 | 3rd · 1st on team | 121.7 | -3.4% | |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 1600m | 5:31.76 | 4th · 1st on team | 122.9 | -3.6% | |
| 2024-02-12 | VHSL Class 6 Region A Indoor T&F Championship | 3200m | 12:06.48 | 6th · 1st on team | 123.3 | -3.6% | |
| 2024-02-03 | 61st Annual East Coast Invitational | 3200m | 12:13.58 | 13th · 1st on team | 122.2 | -3.6% | |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:27.74 | 23rd · 1st on team | 124.5 | -3.5% | SR RSR |
| 2024-01-27 | Bulldog Invitational | 3200m | 11:56.58 | 11th · 1st on team | 125.2 | -3.5% | SR RSR |
| 2024-01-23 | Atlee Polar Bear #4 | 1600m | 5:38.43 | 2nd · 2nd on team | 120.5 | -3.4% | SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 2miles | 12:25.99 | 11th · 1st on team | 119.3 | -2.8% | SR RSR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1mile | 5:41.03 | 17th · 2nd on team | 121.0 | -2.8% | ★PR SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:44.7 | 99th · 2nd on team | 118.3 | -3.6% | RSR |
| 2024-01-13 | The VA Showcase | 1000m | 3:26.47 | 83rd · 2nd on team | 115.2 | -3.6% | SR |
| 2023-12-09 | J.R. Tucker Winter Classic | 1600m | 5:42.42 | 2nd · 2nd on team | 118.1 | -4.4% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 5 State Championships | 3200m | 12:06.72 | 11th · 1st on team | 121.5 | -3.5% | |
| 2023-05-20 | Region 5C Outdoor Championships | 3200m | 11:55.17 | 3rd · 2nd on team | 123.2 | -3.0% | |
| 2023-05-20 | Region 5C Outdoor Championships | 1600m | 5:25.97 | 8th · 2nd on team | 125.6 | -3.0% | |
| 2023-05-13 | Glen Allen Invitational | 1600m | 5:21.24 | 2nd · 1st on team | 127.0 | -3.5% | PR SR |
| 2023-05-09 | Deep Run Meet | 800m | 2:27.21 | 4th · 3rd on team | 125.4 | -2.8% | ★PR SR |
| 2023-05-06 | Dogwood Track Classic | 1600m | 5:22.9 | 67th · 2nd on team | 126.0 | -3.9% | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 5:37.82 | 14th · 4th on team | 122.3 | -2.3% | |
| 2023-03-25 | CNU's 37th HS Captains Classic | 3200m | 11:33.91 | 1st · 1st on team | 127.2 | -3.1% | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 3200m | 11:30.67 | 2nd · 2nd on team | 128.0 | -3.0% | ★PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:40.39 | 45th · 3rd on team | 120.2 | -3.5% | |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:14.43 | 33rd · 1st on team | 122.8 | -3.5% | ★PR SR RSR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 2miles | 12:12.93 | 9th · 1st on team | 121.5 | -2.8% | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:37.55 | 57th · 4th on team | 121.1 | -3.6% | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:15.82 | 40th · 4th on team | 121.8 | -3.6% | PR SR RSR |
| 2023-01-07 | East Coast Elite | 1600m | 5:44.43 | 25th · 1st on team | 119.3 | -3.1% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 3200m | 12:03.06 | 3rd · 2nd on team | 122.4 | -3.5% | |
| 2022-05-19 | Glen Allen Twilight Invite | 1600m | 5:37.1 | 5th · 2nd on team | 122.1 | -3.5% | |
| 2022-05-14 | Glen Allen Invitational | 1600m | 5:28.29 | 14th · 2nd on team | 124.2 | -3.5% | PR SR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:41.08 | 32nd · 2nd on team | 125.8 | -3.9% | PR SR |
| 2022-04-22 | Mechanicsville Invitational | 1600m | 5:44.31 | 14th · 4th on team | 120.5 | -2.3% | |
| 2022-03-26 | Stafford Invitational | 1600m | 5:32.26 | 5th · 1st on team | 124.8 | -2.8% | PR SR |
| 2022-02-26 | VHSL Class 5 State Indoor Track & Field Championships | 3200m | 11:45.98 | 5th · 2nd on team | 127.7 | -3.6% | RSR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 3200m | 11:44.03 | 3rd · 2nd on team | 126.8 | -2.4% | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:18.21 | 40th · 3rd on team | 120.8 | -3.6% | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:32.58 | 19th · 2nd on team | 123.4 | -3.6% | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 3200m | 12:15.03 | 1st · 1st on team | 121.0 | -4.3% | PR SR RSR |
| 2021-12-11 | CNU HS Winter Frolic | 3200m | 12:15.03 | 1st · 1st on team | 121.0 | -4.3% |