Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | VISAA XC Championships Panorama Farms | 5000m | 23:03.1 | 57th · 3rd on team | 108.0 | +1.3% | ★CR CSR |
| 2025-10-28 | VCAC Cross Country Championships Burke Lake 2.98 mile course | 4795m | 21:57.1 | 23rd · 3rd on team | 108.4 | +2.1% | ★PR ★CR SR CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 23:43.3 | 124th · 124th on team | 103.4 | +0.2% | ★CR CSR |
| 2025-09-13 | Woodberry Forest Cross Country Invitational Woodberry Forest 5K Course | 5000m | 22:39.2 | 20th · 1st on team | 113.9 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | VISAA Cross Country State Championships Woodberry Forest 5K Course | 5000m | 27:28.1 | 69th · 6th on team | 94.1 | +4.5% | CSR |
| 2023-11-01 | VCAC Championship Burke Lake 2.98 mile course | 4795m | 24:49.8 | 49th · 8th on team | 97.3 | +2.1% | PR ★CR SR CSR |
| 2023-10-03 | VCAC meet #2 Burke Lake 2.98 mile course | 4828m | 24:27.7 | 36th · 6th on team | 100.7 | +2.1% | ★CR SR CSR RSR |
| 2023-09-22 | Woodberry Forest XC Invitational Woodberry Forest 5K Course | 5000m | 25:48.3 | 133rd · 6th on team | 100.1 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | VISAA Cross Country State Championships Woodberry Forest 5K Course | 5000m | 25:48.7 | 62nd · 9th on team | 99.8 | +4.5% | ★CR CSR |
| 2022-11-05 | VCAC Championship Burke Lake 2.98 mile course | 5000m | 26:25.1 | 40th · 9th on team | 95.0 | 0.0% | ★CR CSR |
| 2022-09-20 | VCAC Meet #1 Leesylvania Park | 5000m | 23:01.1 | 11th · 5th on team | 108.5 | 0.0% | ★CR SR CSR |
| 2022-09-17 | Fork Union Cross Country Invitational Hardy National Park | 5000m | 23:28.1 | 32nd · 3rd on team | 108.8 | +2.4% | ★CR SR CSR |
| 2022-09-10 | Cpt Doug Richardson King Of The Hill Challenge King George High School | 5000m | 24:31 | 3rd · 2nd on team | 110.4 | +8.4% | ★CR SR CSR |
| 2022-08-27 | Night of 2 Miles Patriot HS | 3200m | 13:36.2 | 9th · 2nd on team | 115.8 | +1.1% | ★PR ★CR SR CSR RSR |
| 2022-08-19 | Run in the Wilderness Wilderness Run Winery | 5000m | 25:24.8 | 5th · 2nd on team | 103.9 | +4.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | V.I.S.A.A. State Cross Country Championships Pole Green Park | 5000m | 22:39.2 | 64th · 2nd on team | 121.4 | +0.2% | PR ★CR ★R SR CSR RSR |
| 2021-11-04 | VCAC Championship Burke Lake Park | 4828m | 22:22.8 | 13th · 2nd on team | 119.6 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2021-10-16 | MileStat.com XC Invitational Pole Green Park | 5000m | 25:44 | 158th · 2nd on team | 108.5 | +0.2% | ★CR CSR |
| 2021-09-21 | VCAC meet #1 Burke Lake Park | 4828m | 24:06.8 | 17th · 1st on team | 112.6 | +4.0% | PR ★CR SR CSR |
| 2021-09-18 | King Of The Hill Challenge King George High School | 5000m | 25:50 | 5th · 1st on team | 116.4 | +8.4% | ★CR R CSR RSR |
| 2021-09-11 | The Pole Green Invitational Pole Green Park | 5000m | 24:49 | 43rd · 1st on team | 111.6 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | WFS Mini-Meet #5 | 3200m | 15:15.46 | 2nd · 2nd on team | 97.3 | -2.9% | SR |
| 2025-05-02 | WFS Mini-Meet #5 | 800m | 2:58.51 | 3rd · 1st on team | 103.4 | -2.9% | SR RSR |
| 2025-04-28 | VCAC Meet at John Paul the Great Catholic HS | 800m | 2:59.27 | 9th · 1st on team | 103.0 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Centurion Classic | 800m | 2:47.84 | 8th · 1st on team | 109.8 | -2.9% | ★PR SR RSR |
| 2024-04-20 | Centurion Classic | 1600m | 6:33.08 | 10th · 3rd on team | 104.2 | -2.9% | |
| 2024-04-18 | Collegiate School Meet #2 | 1600m | 6:32.11 | 9th · 3rd on team | 105.3 | -2.3% | SR RSR |
| 2024-04-18 | Collegiate School Meet #2 | 800m | 2:57.22 | 7th · 1st on team | 104.7 | -2.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | Rappahannock Home Meet #1 | 1600m | 7:24.78 | 7th · 3rd on team | 92.3 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | 1600m | 6:34.35 | 12th · 1st on team | 113.4 | -3.2% | |
| 2022-05-21 | VISAA Div I / II Championships | 3200m | 14:20.31 | 13th · 1st on team | 112.6 | -3.2% | |
| 2022-05-10 | Caroline Invitational | 1600m | 6:11.01 | 7th · 1st on team | 120.2 | -3.1% | ★PR SR RSR |
| 2022-05-10 | Caroline Invitational | 3200m | 13:42.96 | 3rd · 1st on team | 117.3 | -3.1% | ★PR SR |
| 2022-04-08 | Eastern View JV/Middle School Invitational | 3200m | 13:53.77 | 2nd · 2nd on team | 118.0 | -1.0% | PR SR RSR |
| 2022-03-26 | Stafford Invitational | 1600m | 6:27.57 | 25th · 1st on team | 115.9 | -2.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing