Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:30.4 | 120th · 1st on team | 124.3 | +0.000 | |
| 2024-11-06 | Pole Green Park | 5000m | — | — | — | +0.000 | |
| 2024-10-19 | Pole Green Park | 5000m | 16:06.4 | 8th · 1st on team | 127.2 | +0.000 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:17.5 | 107th · 1st on team | 127.0 | +0.000 | ★CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 16:36 | 29th · 1st on team | 128.3 | +0.039 | ★CR ★R CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 16:25 | 11th · 1st on team | 125.9 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 16:31.7 | 97th · 1st on team | 123.8 | +0.000 | CR CSR |
| 2023-11-11 | Oatlands Plantation | 5000m | 17:05 | 21st · 2nd on team | 123.9 | +0.039 | CR CSR |
| 2023-11-01 | Pole Green Park | 5000m | 16:33 | 9th · 2nd on team | 123.4 | +0.000 | |
| 2023-10-14 | Pole Green Park | 5000m | 16:13 | 79th · 2nd on team | 126.0 | +0.000 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 18:04.1 | 24th · 3rd on team | 114.5 | +0.000 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 18:08 | 29th · 2nd on team | 115.1 | +0.000 | PR CR SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 18:08.5 | 66th · 1st on team | 114.2 | +0.001 | PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:08 | 383rd · 4th on team | 112.4 | +0.039 | CR CSR |
| 2022-09-17 | Hardy National Park | 5000m | 18:34.2 | 57th · 4th on team | 114.1 | +0.022 | PR ★CR SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 19:04.8 | 130th · 3rd on team | 107.6 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 18:55 | 283rd · 4th on team | 112.5 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-02 | Poor Farm Park | 5000m | 19:44.7 | 88th · 6th on team | 106.4 | +0.001 | CR CSR |
| 2021-09-18 | Hardy National Park | 5000m | 20:41 | 48th · 2nd on team | 104.1 | +0.022 | CR CSR |
| 2021-09-11 | Pole Green Park | 5000m | 19:26 | 88th · 7th on team | 108.6 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 800m | 2:00.77 | 8th · 3rd on team | 125.4 | -0.029 | RSR |
| 2025-05-17 | West Point Invitational | 800m | 2:03.67 | 2nd · 2nd on team | 123.6 | -0.025 | |
| 2025-05-02 | Dogwood Track Classic | 800m | 2:00.32 | 44th · 3rd on team | 125.0 | -0.040 | ★PR SR RSR |
| 2025-04-26 | Charles B Gordon Invitational | 800m | 2:03.26 | 7th · 1st on team | 122.5 | -0.032 | SR |
| 2025-04-19 | Mechanicsville Invitational | 800m | 2:05.48 | 9th · 2nd on team | 121.7 | -0.021 | SR |
| 2025-02-07 | East Coast Invitational | 1000m | 2:38.36 | 7th · 1st on team | 123.8 | -0.035 | ★PR SR RSR |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 2:45.13 | 10th · 1st on team | 118.7 | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 4:39.47 | 13th · 2nd on team | 120.5 | -0.035 | |
| 2025-01-17 | The VA Showcase | 1600m | 4:38.75 | 93rd · 1st on team | 120.8 | -0.035 | SR |
| 2025-01-17 | The VA Showcase | 1000m | 2:41.84 | 71st · 1st on team | 121.1 | -0.035 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 10:08.07 | 19th · 2nd on team | 121.9 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 5 State Championships | 1600m | 4:38 | 19th · 1st on team | 120.9 | -0.034 | |
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 800m | 2:02.03 | 8th · 1st on team | 124.1 | -0.033 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 800m | 2:02.97 | 67th · 1st on team | 122.3 | -0.040 | SR |
| 2024-05-04 | Dogwood Track Classic | 1600m | 4:28.29 | 50th · 1st on team | 124.6 | -0.040 | ★PR SR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 1600m | 4:31.69 | 13th · 3rd on team | 124.0 | -0.035 | PR SR |
| 2024-02-14 | VHSL Region 5C Championships | 1600m | 4:32.31 | 7th · 2nd on team | 126.0 | -0.015 | PR R SR RSR |
| 2024-02-14 | VHSL Region 5C Championships | 3200m | 10:12.73 | 8th · 1st on team | 121.0 | -0.015 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 4:35.48 | 14th · 1st on team | 123.1 | -0.035 | ★PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 4:34.06 | 14th · 1st on team | 122.9 | -0.035 | PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 2:47.44 | 26th · 1st on team | 117.2 | -0.035 | |
| 2024-01-13 | The VA Showcase | 1600m | 4:46.99 | 120th · 2nd on team | 117.3 | -0.035 | PR SR |
| 2024-01-13 | The VA Showcase | 1000m | 2:45.69 | 67th · 1st on team | 118.4 | -0.035 | PR SR |
| 2023-12-09 | STC MEET #2 | 3200m | 10:06.44 | 2nd · 1st on team | 120.7 | -0.027 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 5C Outdoor Championships | 800m | 2:02.28 | 10th · 1st on team | 124.0 | -0.030 | PR R SR RSR |
| 2023-04-15 | Kellie Wells Classic | 800m | 2:06.66 | 18th · 1st on team | 119.7 | -0.031 | PR SR RSR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1000m | 2:50.8 | 15th · 1st on team | 115.5 | -0.030 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:55.03 | 121st · 1st on team | 112.3 | -0.035 | |
| 2022-12-10 | STC MEET #2 | 1000m | 2:49.96 | 2nd · 1st on team | 117.0 | -0.027 | PR SR RSR |
| 2022-12-03 | VA Beach Opener | 1600m | 4:56.4 | 4th · 1st on team | 114.4 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Glen Allen Twilight Invite | 800m | 2:07.57 | 15th · 1st on team | 119.7 | -0.034 | PR R SR RSR |
| 2022-05-14 | Glen Allen Invitational | 800m | 2:08.52 | 16th · 2nd on team | 117.9 | -0.034 | PR R SR RSR |