Racecast

Grace DePalma

Monroe Trinity Lutheran (MI) · 6 · Compare head to head

Athlete rating 138.0 2021 XC season
Best race 140.6 XC
Races 21
Seasons 3 2021 — 2024

Training paces & VO2max → critical speed 8:52/mi, fitted from 3 races in 2021

Rating scale ?

Cross Country

2021 XC 136.7

Monroe Trinity Lutheran (MI) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-10 Concordia University 3218m 16:09.7 11th · 2nd on team 132.0 +0.046 ★PR ★CR SR CSR
2021-10-09 Monroe Township Stoneco Park 1609m 7:08.2 8th · 4th on team 140.6 +0.069 ★PR ★CR ★R SR CSR RSR
2021-09-24 Sterling State Park 1850m 8:56.2 4th · 3rd on team 137.3 +0.113 ★PR ★CR R SR CSR RSR

Track & Field

2024 TF —

Monroe Trinity Lutheran (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 Michigan District Lutheran State Championship hj 5' 0 — — -0.031
2024-06-01 Michigan District Lutheran State Championship 200m 29.96 1st · 1st on team — -0.031 ★PR SR
2024-05-18 Lutheran Regional at Concordia Ann Arbor hj 4' 10 — — -0.031
2024-05-18 Lutheran Regional at Concordia Ann Arbor lj 11' 1 — — -0.031
2024-05-18 Lutheran Regional at Concordia Ann Arbor 200m 30.52 1st · 1st on team — -0.031
2024-05-13 Grosse Ile MS @ Jefferson MS Dual hj 4' 6 — — -0.027
2024-05-13 Grosse Ile MS @ Jefferson MS Dual 200m 31.54 3rd · 3rd on team — -0.027
2024-05-04 Trinity Lutheran MS Track Invitational hj 4' 1 — — -0.032
2024-05-04 Trinity Lutheran MS Track Invitational 100m 15.18 7th · 1st on team — -0.032 ★PR SR
2024-04-27 Lutheran NW MS Invitational lj 9-00.50 — — -0.032
2024-04-27 Lutheran NW MS Invitational hj 4-05.00 — — -0.032
2024-04-27 Lutheran NW MS Invitational 200m 30.98 3rd · 2nd on team — -0.032 PR SR
2024-04-27 Lutheran NW MS Invitational 200m 30.19 2nd · 1st on team — -0.032 PR SR

2022 TF —

Monroe Trinity Lutheran (MI) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 Michigan District State Championship 200m 33.44 14th · 1st on team — -0.035 PR SR
2022-06-04 Michigan District State Championship 400m 1:14.98 12th · 1st on team — -0.035 ★PR SR
2022-05-21 Lutheran Regional at Concordia Ann Arbor lj 3.23m — — -0.031
2022-05-21 Lutheran Regional at Concordia Ann Arbor 400m 1:17.44 3rd · 1st on team — -0.031 PR SR
2022-05-21 Lutheran Regional at Concordia Ann Arbor 200m 33.99 5th · 1st on team — -0.031 PR SR