Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:25.5 | 116th · 4th on team | 110.1 | +0.000 | CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 21:19.3 | 10th · 2nd on team | 116.1 | +0.010 | ★CR CSR RSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 22:36.3 | 24th · 4th on team | 110.6 | +0.034 | ★CR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 21:07.3 | 103rd · 2nd on team | 115.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 22:38 | 37th · 3rd on team | 109.4 | +0.000 | CSR |
| 2025-09-06 | Bittersweet Field | 5000m | 22:32.5 | 30th · 2nd on team | 109.8 | +0.010 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:36.1 | 262nd · 4th on team | 114.6 | +0.000 | PR ★CR SR CSR RSR |
| 2024-11-07 | Bittersweet Field | 5000m | 22:54.2 | 22nd · 4th on team | 108.8 | +0.010 | CR SR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 22:57.4 | 53rd · 4th on team | 112.6 | +0.049 | ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 23:33 | 57th · 3rd on team | 104.7 | -0.001 | CSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 23:00.5 | 54th · 4th on team | 107.7 | +0.000 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 22:49.6 | 211th · 3rd on team | 118.5 | +0.000 | PR CR SR CSR |
| 2023-11-09 | The Bullis School Campus | 5000m | 22:55.6 | 1st · 1st on team | 121.5 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2023-10-30 | Landon School | 3057m | 13:35.8 | 4th · 1st on team | 118.5 | +0.007 | ★PR ★CR SR CSR |
| 2023-10-11 | Sandy Spring Friends School | 3218m | 14:34.9 | 4th · 1st on team | 120.9 | +0.042 | ★PR ★CR R SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 22:58 | 25th · 1st on team | 119.0 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-20 | The Bullis School Campus | 2735m | 14:00.6 | 8th · 1st on team | — | +0.092 | ★PR ★CR SR CSR |
| 2023-09-14 | Bittersweet Field | 5000m | 25:01 | 1st · 1st on team | 109.7 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | The Potomac School | 3218m | 18:43 | 11th · 4th on team | 96.0 | +0.072 | PR ★CR R SR CSR RSR |
| 2022-09-16 | Covenant Life School | 3218m | — | — | — | +0.031 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | The Bullis School Campus | 3218m | 18:58.7 | 39th · 8th on team | 92.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-10-18 | The Bullis School Campus | 3379m | 21:20.6 | 31st · 7th on team | 87.2 | +0.034 | ★PR ★CR SR CSR |
| 2021-09-29 | Landon School | 3540m | 21:37 | 20th · 7th on team | 91.5 | +0.044 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-08 | Neighborhood Scrimmage | 1600m | 6:25.57 | 8th · 3rd on team | 107.0 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 42nd Draper Invitational | 1mile | 5:56.57 | 4th · 1st on team | 115.6 | -0.033 | ★PR SR RSR |
| 2025-04-09 | Saints Showcase | 1600m | 6:04.25 | 3rd · 2nd on team | 111.6 | -0.033 | ★PR SR |
| 2025-04-05 | Landon Track & Field Invitational | 1mile | 6:08.74 | 5th · 1st on team | 111.8 | -0.026 | PR SR RSR |
| 2025-03-13 | Saints Early Bird | 1600m | 6:27.07 | 7th · 2nd on team | 105.1 | -0.033 | |
| 2025-02-05 | MOCO Private School Championships | 1600m | 6:19.23 | 7th · 2nd on team | 109.0 | -0.031 | PR SR RSR |
| 2025-02-05 | MOCO Private School Championships | 500m | 1:36.47 | 9th · 1st on team | — | -0.031 | ★PR SR |
| 2025-02-01 | Private Schools Invitational | 1600m | 6:37.68 | 26th · 1st on team | 103.9 | -0.031 | SR RSR |
| 2025-02-01 | Private Schools Invitational | 500m | 1:40.58 | 31st · 1st on team | — | -0.031 | |
| 2025-01-17 | Maroon & Black Invite | 1000m | 4:08.43 | 12th · 1st on team | — | -0.033 | ★PR SR |
| 2025-01-17 | Maroon & Black Invite | 500m | 1:37.67 | 11th · 1st on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Flint Hill Middle School #1 | 1600m | 6:21.45 | 2nd · 1st on team | 118.0 | -0.022 | PR SR RSR |
| 2024-04-16 | Panther IS/MS Invite #1 | 1600m | 6:27 | 1st · 1st on team | 115.8 | -0.022 | |
| 2024-04-08 | STA Lower School Meet | 1600m | 6:26.02 | 2nd · 1st on team | 115.8 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | MS ISL/MAC Championships 2023 | 800m | 2:52.92 | 6th · 2nd on team | 116.4 | -0.033 | ★PR R SR RSR |
| 2023-04-26 | Holton MS Meet 2 | 400m | 1:16.11 | 7th · 2nd on team | — | -0.030 | ★PR SR |
| 2023-04-05 | MSD MS Invitational #1 | 800m | 3:06.65 | 4th · 1st on team | 108.5 | -0.027 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | MS ISL/MAC Championships 2022 | lj | 10-07.75 | — | — | -0.033 | |
| 2022-05-23 | MS ISL/MAC Championships 2022 | 200m | 33.19 | 22nd · 4th on team | — | -0.033 | ★PR SR |
| 2022-05-10 | Holton MS Girls Relay | lj | 8' 3 | — | — | -0.030 | |
| 2022-04-28 | Potomac Middle School Meet #2 | lj | 10-05.00 | — | — | -0.022 |