Racecast

Ella Knight

Fairfield Ludlowe (CT) · 12 · WCC · Compare head to head

Athlete rating 99.3 2024 XC season
Best race 119.0 XC
Races 52
Seasons 6 2018 — 2024

RankedNation #74367·CT #1033·CT DLL #258·FCIAC #192·Team #27 ?

Training paces & VO2max → critical speed 8:35/mi, fitted from 8 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 98.1

Fairfield Ludlowe (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-16 Waveny Park 5000m 24:52 49th · 3rd on team 99.2 +0.003 SR CSR
2024-10-01 Scofield Magnet School 4000m 20:26.8 26th · 15th on team 98.3 +0.039 ★CR CSR
2024-09-28 Wickham Park 5000m 25:50 28th · 1st on team 99.6 +0.034 ★CR SR CSR RSR
2024-09-24 Trumbull High School 5000m 26:12.31 29th · 13th on team 96.6 +0.032 ★CR SR CSR
2024-09-17 Waveny Park 4000m 19:47.04 37th · 11th on team 97.0 -0.009 ★PR ★CR SR CSR RSR

2023 XC 99.6

Fairfield Ludlowe (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-18 Waveny Park 5000m 24:03 20th · 3rd on team 103.7 +0.003 ★PR ★CR SR CSR RSR
2023-10-10 St. Joseph's High School 5000m 26:43:34 20th · 13th on team — +0.040 ★CR CSR
2023-10-02 Hoydens Hill XC Course 5000m 25:15.1 30th · 9th on team 98.8 +0.005 ★CR SR CSR
2023-09-27 Tarrywile Park 4000m 20:47.6 28th · 8th on team 100.0 +0.057 ★CR CSR RSR
2023-09-19 Waveny Park 4000m 20:24.7 45th · 14th on team 95.5 -0.009 PR CR SR CSR
2023-09-12 Ridgefield High School 4350m 22:28.6 26th · 7th on team 99.9 +0.046 ★PR ★CR SR CSR RSR

2022 XC 90.8

Fairfield Ludlowe (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-19 Waveny Park 4000m 20:36 80th · 3rd on team 94.2 -0.009 PR CR SR CSR
2022-10-12 Fairfield Ludlowe High School 2735m 14:38.5 19th · 7th on team 87.1 -0.015 SR CSR
2022-10-03 Greenwich Point Park 4828m 25:29 53rd · 9th on team 95.8 +0.017 ★PR ★CR SR CSR
2022-09-28 Trumbull High School 4667m 24:30.9 32nd · 8th on team 96.8 +0.021 ★PR ★CR SR CSR RSR
2022-09-24 Winding Trails 4828m 25:59.6 18th · 2nd on team 94.3 +0.025 PR ★CR SR CSR RSR
2022-09-13 St. Joseph's High School 4828m 26:06 17th · 10th on team 76.6 — PR ★CR SR CSR RSR

2021 XC 98.5

Fairfield Ludlowe (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 Waveny Park 2500m 12:00 23rd · 4th on team 93.4 -0.052 ★PR ★CR SR CSR
2021-10-12 Fairfield Ludlowe High School 2735m 13:07.1 11th · 7th on team 97.3 -0.015 ★CR SR CSR
2021-10-09 Wickham Park 5000m 25:58 28th · 1st on team 99.7 +0.034 CR CSR
2021-10-05 Allens Meadows Park 4023m 19:26.5 39th · 14th on team 102.4 +0.013 ★PR ★CR SR CSR RSR
2021-09-29 Staples High School 4400m 22:08 44th · 10th on team 101.1 +0.018 ★PR ★CR SR CSR
2021-09-25 Winding Trails 5000m 25:00.44 11th · 3rd on team 101.7 +0.007 PR ★CR SR CSR RSR
2021-09-22 Tarrywile Park 2300m 11:21.2 5th · 3rd on team 98.3 +0.050 ★PR ★CR SR CSR RSR
2021-09-14 Waveny Park 3000m 14:34.8 5th · 2nd on team 93.9 -0.056 ★CR SR CSR RSR

2019 XC 116.6

Roger Ludlowe (CT) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Wickham Park 3701m 16:43.5 132nd · 7th on team 119.0 +0.019 ★PR ★CR ★R SR CSR RSR
2019-10-28 Ridgefield High School 3000m 13:55.4 38th · 10th on team 116.3 +0.046 CSR
2019-10-12 Wickham Park 3000m 12:56 70th · 3rd on team 114.6 -0.046 ★PR ★CR SR CSR
2019-10-05 Merwin Meadows Park 2253m 9:59.9 3rd · 2nd on team 116.7 +0.029 ★PR ★CR R SR CSR RSR

2018 XC 111.5

Roger Ludlowe (CT) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-04 Wickham Park 2735m 12:56.1 12th · 2nd on team 111.2 +0.019 ★PR ★CR SR CSR
2018-10-29 Ridgefield High School 3000m 13:53.3 37th · 7th on team 116.7 +0.046 PR ★CR R SR CSR RSR
2018-09-15 Allens Meadows Park 2414m 11:10.2 18th · 6th on team 106.5 -0.020 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 96.9

Fairfield Ludlowe (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-15 Trumbull at Ludlowe 800m 3:16.89 12th · 8th on team 95.2 -0.017
2023-05-15 Trumbull at Ludlowe 1600m 6:56.49 10th · 4th on team 100.2 -0.017
2023-05-10 Ludlowe at Warde 1600m 6:49.1 8th · 6th on team 101.7 -0.017
2023-05-10 Ludlowe at Warde 800m 3:36.2 14th · 10th on team 86.5 -0.017
2023-05-02 Ludlowe at Ridgefield 1600m 6:43.36 17th · 4th on team 101.8 -0.032 ★PR SR
2023-05-02 Ludlowe at Ridgefield 800m 3:15.01 12th · 11th on team 94.9 -0.032
2023-04-24 Stamford at Ludlowe 800m 3:25.44 11th · 8th on team 90.7 -0.017
2023-04-24 Stamford at Ludlowe 1600m 6:47.4 6th · 3rd on team 101.7 -0.017
2023-04-17 McMahon at Ludlowe 1600m 7:26.01 7th · 3rd on team 93.3 -0.017
2023-04-03 Norwalk at Ludlowe 800m 3:14.18 10th · 8th on team 96.5 -0.017 SR
2023-04-03 Norwalk at Ludlowe 1600m 6:46.76 7th · 6th on team 102.4 -0.017 PR SR RSR
2023-01-14 FCIAC Qualifying Meet S3B 1600m 7:07.92 2nd · 1st on team 97.8 -0.011 SR RSR

2022 TF 98.9

Fairfield Ludlowe (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-12 Ludlowe at New Canaan 800m 3:22.36 14th · 6th on team 92.6 -0.018
2022-05-12 Ludlowe at New Canaan 1600m 6:52.59 8th · 4th on team 100.9 -0.018
2022-05-09 Stamford at Ludlowe 1600m 6:59.59 11th · 8th on team 100.0 -0.017
2022-05-03 Darien at Ludlowe 1600m 6:51.26 11th · 6th on team 101.3 -0.017 PR SR RSR
2022-05-03 Darien at Ludlowe 800m 3:13.42 18th · 5th on team 96.9 -0.017 ★PR SR
2022-04-11 Westhill at Ludlowe 1600m 6:56.36 4th · 4th on team 100.3 -0.017 PR SR
2022-04-04 Ludlowe at Ridgefield 1600m 6:56.79 9th · 4th on team 98.6 -0.032 PR SR
2022-01-15 FCIAC Qualifying Meet W3B 1mile 7:01.87 5th · 3rd on team 100.9 -0.005 ★PR SR RSR