Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 21:26 | 91st · 3rd on team | 121.7 | +0.061 | ★CR CSR |
| 2024-10-23 | Wyoming Valley Fairgrounds | 5000m | 20:35.6 | 6th · 3rd on team | 123.9 | +0.026 | ★CR CSR RSR |
| 2024-10-17 | Wyoming Valley Fairgrounds | 4956m | 20:33.6 | 10th · 3rd on team | 121.7 | +0.026 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 20:33.2 | 94th · 3rd on team | 120.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 23:08 | 61st · 3rd on team | 113.0 | +0.062 | CSR |
| 2024-08-31 | Misericordia's course on 42nd Street | 5000m | 21:26 | 9th · 3rd on team | 117.8 | +0.027 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 21:47 | 113th · 3rd on team | 119.7 | +0.062 | ★CR R CSR RSR |
| 2023-10-25 | Wyoming Valley Fairgrounds | 5000m | 21:19 | 22nd · 5th on team | 119.7 | +0.026 | PR CR R SR CSR RSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 21:38.3 | 61st · 5th on team | 116.4 | -0.009 | PR ★CR R SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 22:54 | 83rd · 5th on team | 114.3 | +0.052 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 23:25 | 159th · 5th on team | 113.7 | +0.062 | CR R CSR RSR |
| 2022-10-26 | Wyoming Valley Fairgrounds | 5000m | 23:55.8 | 50th · 7th on team | 106.7 | +0.026 | CR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 22:35.1 | 49th · 5th on team | 110.9 | +0.012 | PR ★CR SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 23:02.1 | 41st · 5th on team | 112.3 | +0.033 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | DeSales University XC Course | 5000m | 28:22 | 30th · 1st on team | — | +0.044 | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PIAA District 2 AAA/AA Track & Field Championship | 3200m | 12:37.7 | 12th · 3rd on team | 116.3 | -0.037 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | PIAA District 2 AAA Championship | 1600m | 5:39.75 | 12th · 3rd on team | 120.0 | -0.037 | |
| 2024-05-06 | WVC Championships | 800m | 2:35.85 | 11th · 3rd on team | 121.1 | -0.006 | ★PR R SR RSR |
| 2024-05-06 | WVC Championships | 1600m | 5:27.68 | 4th · 2nd on team | 128.1 | -0.006 | ★PR ★R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Wyalusing Lasagna Invitational | 3200m | 12:57.45 | 11th · 3rd on team | 114.2 | -0.027 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | Lasagna Invitational | 1600m | 6:25.24 | 29th · 4th on team | 106.9 | -0.030 | PR R SR RSR |