Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | DeSales University | 5000m | 23:05.8 | 98th · 7th on team | 92.5 | +0.040 | ★CR CSR |
| 2023-09-30 | Carlisle | 5000m | 21:11.3 | 305th · 7th on team | 97.9 | +0.006 | ★CR CSR |
| 2023-09-26 | East Stroudsburg South HS | 5000m | 19:25 | 22nd · 5th on team | 102.6 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 22:20.6 | 35th · 3rd on team | 96.1 | +0.044 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | DeSales University XC Course | 5000m | 24:57 | 51st · 4th on team | 88.0 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Stroudsburg Dual #4 | 3200m | 11:57.03 | 5th · 3rd on team | 102.2 | -0.024 | ★PR SR |
| 2024-04-29 | Stroudsburg Dual #3 | 1600m | 5:33.29 | 6th · 5th on team | 102.2 | -0.024 | |
| 2024-04-20 | Red & Black Invitational | 1600m | 5:25.61 | 48th · 3rd on team | 103.2 | -0.035 | ★PR ★R SR RSR |
| 2024-04-15 | Dieruff vs Stroudsburg Meet | 3200m | 12:34.2 | 2nd · 1st on team | 97.7 | -0.024 | PR SR |
| 2024-04-15 | Dieruff vs Stroudsburg Meet | 1600m | 5:31 | 6th · 4th on team | 102.5 | -0.024 | PR SR |
| 2024-04-11 | ESN Dual #1 | 1600m | 5:33.17 | 10th · 6th on team | 102.6 | -0.019 | PR SR RSR |
| 2024-04-11 | East Stroudsburg North #2 | 1600m | 5:33.17 | 10th · 6th on team | 102.0 | -0.024 | |
| 2024-04-09 | Stroudsburg Dual #2 | 800m | 2:33.79 | 12th · 9th on team | 99.2 | -0.024 | ★PR SR |
| 2024-03-26 | Stroudsburg Dual #1 | 1600m | 5:41.92 | 8th · 6th on team | 99.4 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-12 | Stroudsburg vs Pocono Mountain | 3200m | 13:12.74 | 9th · 7th on team | 93.3 | -0.024 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-31 | Stroudsburg Dual #1 | 1600m | 5:51.08 | 10th · 6th on team | 98.0 | -0.024 | PR R SR RSR |