Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Great American XC Festival, Presented by Garmin WakeMed Soccer Park | 5000m | 20:31.8 | 275th · 7th on team | 101.0 | +0.2% | ★CR CSR |
| 2024-09-06 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 20:02.1 | 243rd · 7th on team | 103.0 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | N.C. Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 19:03.4 | 83rd · 4th on team | 109.1 | +1.1% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | adidas XC Challenge WakeMed Soccer Park | 5000m | 19:36.3 | 70th · 6th on team | 106.1 | +0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | NC Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 21:59.5 | 151st · 9th on team | 95.7 | +1.1% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 23:09.1 | 93rd · 2nd on team | 90.5 | +0.2% | ★CR CSR |
| 2021-09-14 | SSC #3 J B Flaherty Park | 5000m | 23:28 | 35th · 11th on team | 93.2 | +4.4% | ★CR R CSR RSR |
| 2021-09-10 | Super Six Conference Meet WakeMed Soccer Park | 5000m | 22:43.7 | 43rd · 12th on team | 92.6 | +0.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 800m | 2:03.72 | 9th · 1st on team | 121.6 | -3.9% | |
| 2025-05-09 | NCHSAA 2A Mideast Regional | 800m | 2:03.88 | 3rd · 1st on team | 122.5 | -2.7% | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:01.59 | 69th · 1st on team | 122.8 | -4.3% | ★PR ★R SR RSR |
| 2025-03-21 | CA Sunset Sprints / Moonlight Miles | 800m | 2:05.43 | 2nd · 1st on team | 119.6 | -3.6% | SR RSR |
| 2025-03-06 | Wake Forest Home Meet #1 | 800m | 2:09.56 | 1st · 1st on team | 119.5 | -0.8% | SR RSR |
| 2024-12-21 | FHS Red Ram Polar Bear #2 | 1000m | 2:56.63 | 4th · 1st on team | 111.6 | -2.9% | SR RSR |
| 2024-11-16 | Franklinton Red Ram Polar Bear #1 | 1000m | 2:59.19 | 2nd · 1st on team | 110.0 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | 800m | 2:04.42 | 5th · 1st on team | 122.3 | -2.4% | PR R SR RSR |
| 2024-04-20 | Carolina Distance Carnival | 800m | 2:07.28 | 70th · 2nd on team | 117.3 | -4.3% | PR SR |
| 2024-03-21 | Wake Forest Home Meet #2 | 800m | 2:09.53 | 4th · 2nd on team | 117.1 | -2.4% | SR |
| 2024-02-03 | East Chapel Hill Last Chance Meet | 1000m | 2:48.29 | 3rd · 1st on team | 117.3 | -2.5% | ★PR SR RSR |
| 2024-01-30 | Eastern Alamance Polar Bear #3 | 1000m | 2:50.02 | 4th · 1st on team | 116.4 | -2.5% | PR SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:52.63 | 89th · 1st on team | 113.7 | -3.5% | PR SR RSR |
| 2024-01-11 | Eastern Alamance Polar Bear #2 | 1000m | 3:03.91 | 8th · 2nd on team | 107.6 | -2.5% | PR SR RSR |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1000m | 3:10.15 | 14th · 1st on team | 104.1 | -2.5% | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1600m | 5:30.32 | 18th · 1st on team | 102.9 | -2.4% | ★PR SR RSR |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1000m | 3:07.43 | 9th · 1st on team | 105.8 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 2:08.04 | 1st · 1st on team | 118.3 | -3.0% | PR R SR RSR |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 800m | 2:13.02 | 5th · 2nd on team | 113.8 | -3.0% | PR R SR RSR |
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | 800m | 2:22.29 | 11th · 2nd on team | 106.3 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | FA, GC, OS, WIL, WCA @ RVC | 800m | 2:14.86 | 5th · 2nd on team | 112.9 | -3.0% | PR R SR RSR |
| 2022-04-19 | Wakefield Meet vs Rolesville & Franklin Academy | 800m | 2:19.09 | 8th · 3rd on team | 109.8 | -3.0% | R RSR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 800m | 2:18.5 | 39th · 2nd on team | 109.2 | -3.8% | PR R SR RSR |
| 2022-04-07 | NLAC Meet #2 | 1600m | 5:36.92 | 9th · 4th on team | 101.7 | -2.3% | PR SR |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 800m | 2:20.87 | 17th · 1st on team | 107.9 | -3.4% | PR R SR RSR |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 1000m | 3:09.34 | 13th · 1st on team | 105.5 | -2.5% | |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1000m | 3:08.11 | 11th · 2nd on team | 106.6 | -1.9% | PR SR |
| 2021-12-15 | FHS Red Ram Polar Bear #3 | 1000m | 3:08.41 | 6th · 1st on team | 107.0 | -1.9% | PR R SR RSR |
| 2021-12-09 | Eastern Alamance Polar Bear #1 | 1000m | 3:18.32 | 10th · 2nd on team | 101.2 | -2.3% | PR R SR RSR |
| 2021-12-04 | East Chapel Hill Polar Bear Meet #1 | 1000m | 3:21 | 14th · 2nd on team | 99.2 | -2.5% | PR SR |
| 2021-12-01 | Red Ram Polar Bear #2 | 1000m | 3:21.81 | 13th · 2nd on team | 99.9 | -1.9% | PR R SR RSR |
| 2021-12-01 | Red Ram Polar Bear #2 | 1600m | 6:01.19 | 18th · 5th on team | 95.8 | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing