Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 27:03 | 127th · 5th on team | 91.7 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 31:50.4 | 88th · 7th on team | 78.4 | +0.010 | SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 33:51.2 | 113th · 2nd on team | — | +0.000 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 28:33.4 | 123rd · 7th on team | 88.7 | +0.010 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 27:02.7 | 49th · 7th on team | 91.4 | +0.000 | ★PR ★CR SR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 27:19.8 | 194th · 6th on team | 91.7 | +0.010 | PR CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 28:21.6 | 148th · 8th on team | 88.3 | +0.000 | CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 10:28.6 | 143rd · 7th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 27:35.6 | 210th · 8th on team | 91.1 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 27:38.9 | 96th · 4th on team | 91.4 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 28:37.1 | 96th · 3rd on team | 87.8 | +0.000 | |
| 2021-09-14 | J B Flaherty Park | 5000m | 29:18 | 19th · 4th on team | 89.5 | +0.041 | ★CR CSR |
| 2021-09-10 | WakeMed Soccer Park | 5000m | 27:41.7 | 26th · 5th on team | 91.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-21 | Wake Forest Home Meet #2 | 800m | 3:38.34 | 14th · 4th on team | 85.0 | -0.018 | SR |
| 2024-01-30 | Eastern Alamance Polar Bear #3 | 1000m | 4:38.94 | 12th · 4th on team | 86.3 | -0.024 | SR RSR |
| 2024-01-25 | Wake Forest HS Polar Bear #3 | 1000m | 4:46.78 | 13th · 2nd on team | 84.4 | -0.018 | |
| 2024-01-25 | Wake Forest Polar Bear #3 | 1000m | 4:46.78 | 13th · 2nd on team | 84.4 | -0.018 | |
| 2024-01-11 | Eastern Alamance Polar Bear #2 | 1000m | 4:46.4 | 5th · 2nd on team | 84.0 | -0.024 | |
| 2023-12-09 | East Chapel Hill Polar Bear Meet #2 | 1000m | 4:51.98 | 24th · 2nd on team | 82.5 | -0.024 | |
| 2023-12-06 | Wake Forest Polar Bear #2 | 1000m | 4:46.04 | 12th · 1st on team | 84.8 | -0.018 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 3:20.93 | 22nd · 2nd on team | 91.9 | -0.029 | SR RSR |
| 2023-04-22 | Raven Relays & Multi Championships | 1600m | 7:37.23 | 19th · 1st on team | 89.7 | -0.029 | |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 1600m | 7:36.24 | 10th · 4th on team | 89.9 | -0.029 | ★PR SR |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 800m | 3:22.83 | 19th · 3rd on team | 90.9 | -0.029 | SR RSR |
| 2023-03-01 | NCRunners Eastern Tour at Franklinton | 800m | 3:30.21 | 18th · 3rd on team | 87.8 | -0.026 | SR |
| 2023-01-28 | Bulldog Invitational | 1600m | 7:46.27 | 188th · 1st on team | 87.8 | -0.036 | PR SR |
| 2023-01-28 | Bulldog Invitational | 1000m | 4:27.27 | 182nd · 2nd on team | 89.3 | -0.036 | |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 1000m | 4:27.02 | 17th · 3rd on team | 90.8 | -0.019 | ★PR SR RSR |
| 2023-01-14 | Red Ram Polar Bear #2 | 1000m | 4:37.83 | 11th · 3rd on team | 87.6 | -0.015 | |
| 2023-01-10 | Eastern Alamance Polar Bear #2 | 1000m | 4:32.68 | 11th · 3rd on team | 88.6 | -0.022 | PR SR RSR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 1000m | 4:45.75 | 25th · 3rd on team | 85.0 | -0.021 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Super Six Conference Championship Meet | 400m | 1:19.74 | 6th · 1st on team | — | -0.026 | ★PR SR |
| 2022-05-03 | Super Six Conference Championship Meet | 800m | 3:17 | 6th · 3rd on team | 94.5 | -0.026 | |
| 2022-04-27 | Red Ram Last Chance Meet | 800m | 3:07.85 | 17th · 2nd on team | 99.1 | -0.026 | ★R RSR |
| 2022-04-19 | Wakefield Meet vs Rolesville & Franklin Academy | 800m | 3:09.78 | 9th · 2nd on team | 98.2 | -0.025 | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 800m | 3:06.24 | 26th · 1st on team | 98.9 | -0.036 | ★PR R SR RSR |
| 2022-04-07 | NLAC Meet #2 | 800m | 3:11.03 | 6th · 2nd on team | 97.9 | -0.021 | PR R SR RSR |
| 2022-03-30 | Heritage Home Meet vs Wakefield | 200m | 35.46 | 19th · 2nd on team | — | -0.017 | |
| 2022-03-30 | Heritage Home Meet vs Wakefield | 400m | 1:23.3 | 21st · 1st on team | — | -0.017 | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 400m | 1:23.74 | 41st · 1st on team | — | -0.031 | |
| 2022-03-24 | Heritage, Wake Forest, Franklin Academy Tri-Meet | 400m | 1:21.13 | 12th · 1st on team | — | -0.017 | PR SR |
| 2022-03-24 | Heritage, Wake Forest, Franklin Academy Tri-Meet | 200m | 34.4 | 14th · 1st on team | — | -0.017 | ★PR SR |
| 2022-03-19 | The Rams Track Invitational | 200m | 35.34 | 14th · 1st on team | — | -0.008 | PR SR |
| 2022-03-19 | The Rams Track Invitational | 400m | 1:22.62 | 6th · 1st on team | — | -0.008 | PR SR |