Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 16:24.6 | 32nd · 1st on team | 126.6 | +0.013 | ★CR ★R CSR RSR |
| 2023-11-03 | Golden Gate Park | 5000m | 16:31 | 7th · 2nd on team | 124.8 | +0.004 | R RSR |
| 2023-10-23 | Golden Gate Park | 5000m | 16:16.4 | 4th · 2nd on team | 79.2 | +0.004 | ★PR ★CR SR CSR |
| 2023-10-07 | Woodward Park | 5000m | 16:58.1 | 42nd · 2nd on team | 124.4 | +0.013 | CR CSR |
| 2023-10-03 | Indian Valley College | 4828m | 18:10.5 | 12th · 8th on team | 114.6 | +0.056 | ★CR SR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 16:53.7 | 40th · 3rd on team | 121.7 | -0.000 | ★CR CSR |
| 2023-09-19 | Golden Gate Park | 4747m | 16:31.3 | 3rd · 1st on team | 116.5 | -0.006 | ★PR ★CR SR CSR |
| 2023-09-12 | Polo Fields | 5000m | 16:33.2 | 8th · 2nd on team | 124.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 15:18.4 | 56th · 2nd on team | 118.2 | -0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 17:18 | 69th · 5th on team | 121.0 | +0.013 | CR CSR |
| 2022-11-19 | Hayward High School | 4828m | 16:45.3 | 25th · 4th on team | 120.2 | +0.015 | ★PR ★CR SR CSR |
| 2022-11-04 | Golden Gate Park | 5000m | 16:50.7 | 13th · 5th on team | 122.4 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | 18:06.5 | 8th · 4th on team | 121.9 | +0.073 | ★CR R CSR RSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | — | — | — | +0.073 | |
| 2022-10-08 | Woodward Park | 5000m | 17:52.8 | 93rd · 5th on team | 118.4 | +0.013 | CR SR CSR |
| 2022-09-28 | San Geronimo Golf Course | 5069m | 19:11.8 | 14th · 8th on team | 115.9 | +0.064 | ★PR ★CR SR CSR |
| 2022-09-14 | Golden Gate Park | 5000m | 17:56.7 | 1st · 1st on team | 116.0 | +0.004 | SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 11:47 | 11th · 2nd on team | 118.6 | +0.031 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Golden Gate Park | 5000m | 17:49.2 | 3rd · 1st on team | 117.8 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-26 | Hamilton Field | 5000m | 18:18 | 2nd · 1st on team | 112.9 | -0.012 | PR ★CR R SR CSR RSR |
| 2021-10-12 | Golden Gate Park | 5000m | 18:49.3 | 8th · 7th on team | 112.0 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-09 | Woodward Park | 5000m | 18:50.1 | 46th · 3rd on team | 112.0 | +0.013 | PR CR R SR CSR RSR |
| 2021-09-25 | 131 Westmoor Ave | 4184m | 16:37 | 21st · 3rd on team | 108.5 | +0.052 | ★PR ★CR SR CSR |
| 2021-09-23 | Golden Gate Park | 4747m | 17:51.8 | 2nd · 2nd on team | 110.3 | -0.006 | PR CR R SR CSR RSR |
| 2021-09-14 | Golden Gate Park | 4747m | 18:37 | 2nd · 2nd on team | 106.0 | -0.006 | PR CR SR CSR |
| 2021-09-11 | Golden Gate Park | 3427m | 13:07.7 | 20th · 3rd on team | 108.8 | +0.031 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | CIF North Coast Section Meet of Champions | 400m | 50.72 | 14th · 1st on team | — | -0.038 | ★PR SR |
| 2025-05-10 | BAC Championship (BCL West) | 200m | 23.94 | 6th · 3rd on team | — | -0.031 | ★PR SR |
| 2025-05-10 | BAC Championship (BCL West) | 400m | 50.87 | 1st · 1st on team | — | -0.031 | PR SR |
| 2025-04-29 | BCL West Meet #3 | 200m | 24.37 | 8th · 3rd on team | — | -0.024 | |
| 2025-04-29 | BCL West Meet #3 | 400m | 51.3 | 1st · 1st on team | — | -0.024 | PR SR |
| 2025-04-19 | Granada Distance & Sprint Festival | 400m | 51.59 | 7th · 1st on team | — | -0.031 | PR SR |
| 2025-03-25 | BCL West Meet #2 | 400m | 52.38 | 1st · 1st on team | — | -0.025 | PR SR |
| 2025-03-25 | BCL West Meet #2 | 200m | 23.97 | 6th · 1st on team | — | -0.025 | PR SR |
| 2025-03-22 | Swenson/Werne Invitational (Formerly SRV Sprint/Field Fest) | 400m | 52.6 | 9th · 1st on team | — | -0.029 | SR |
| 2025-03-07 | Sunset Invitational | 400m | 52.99 | 2nd · 2nd on team | — | -0.025 | SR |
| 2025-03-05 | BCL West Meet #1 | 200m | 24.41 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2025-03-05 | BCL West Meet #1 | 400m | 53.63 | 1st · 1st on team | — | -0.025 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-27 | BCL West Meet #2 | 400m | 52.5 | 2nd · 2nd on team | — | -0.025 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | BCL Track & Field Championships | 400m | 52.55 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2023-04-25 | BCL West Meet #3 | 400m | 52.69 | 4th · 3rd on team | — | -0.018 | PR SR |
| 2023-04-15 | Granada Distance & Sprint Festival | 400m | 53.16 | 13th · 3rd on team | — | -0.031 | PR SR |
| 2023-04-15 | Granada Distance & Sprint Festival | 800m | 2:08.02 | 40th · 3rd on team | 118.3 | -0.031 | ★PR SR RSR |
| 2023-03-22 | BCL West #2 | 400m | 53.19 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2023-03-22 | BCL West #2 | 800m | 2:29.47 | 20th · 6th on team | 102.1 | -0.025 | |
| 2023-03-08 | BCL West #1 | 400m | 53.73 | 3rd · 3rd on team | — | -0.025 | PR SR |
| 2023-03-03 | Sunset Invitational | 800m | 2:15.65 | 17th · 5th on team | 112.2 | -0.025 | PR SR RSR |
| 2023-03-03 | Sunset Invitational | 400m | 54.27 | 3rd · 1st on team | — | -0.025 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | BAC Championships | 400m | 56.32 | 19th · 3rd on team | — | -0.025 | PR SR |
| 2022-04-23 | Viking Track Classic | 400m | 57.94 | 10th · 1st on team | — | -0.026 | PR SR |