Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ridges Golf Course | 5000m | 20:00.5 | 90th · 4th on team | 124.9 | +0.025 | ★CR CSR |
| 2025-10-25 | MHS Campus Course | 5000m | 19:54.8 | 19th · 5th on team | 125.0 | +0.021 | ★CR CSR |
| 2025-10-18 | UWBC Campus | 5000m | 19:44.7 | 10th · 5th on team | 126.6 | +0.021 | ★CR CSR RSR |
| 2025-10-11 | South Middle School | 5000m | 19:26.3 | 14th · 5th on team | 125.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Lake Wissota Golf Club | 5000m | 20:00.3 | 5th · 1st on team | 123.5 | +0.004 | ★CR CSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 19:44.9 | 9th · 5th on team | 123.7 | -0.003 | ★CR SR CSR RSR |
| 2025-09-26 | RiverEdge Golf Course | 5000m | 19:44.9 | 15th · 5th on team | 123.7 | -0.003 | |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:31.5 | 235th · 5th on team | 113.6 | +0.046 | CSR |
| 2025-09-13 | MHS Campus Course | 5000m | 20:35.3 | 15th · 5th on team | 122.9 | +0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:47.6 | 202nd · 3rd on team | 127.3 | +0.016 | ★CR CSR RSR |
| 2024-11-02 | Ridges Golf Course | 5000m | 20:21.4 | 98th · 4th on team | 124.3 | +0.025 | CR CSR |
| 2024-10-26 | MHS Campus Course | 5000m | 20:29.4 | 20th · 5th on team | 122.3 | +0.021 | CR CSR |
| 2024-10-19 | Paperjack Elementary | 5000m | 19:45.5 | 13th · 5th on team | 123.9 | -0.008 | ★CR CSR |
| 2024-10-12 | South Middle School | 5000m | 19:36.8 | 14th · 5th on team | 124.5 | -0.006 | PR CR SR CSR RSR |
| 2024-10-05 | Hudson Middle School | 5000m | 21:17.8 | 13th · 5th on team | 119.8 | +0.038 | ★CR CSR |
| 2024-10-01 | Lake Wissota Golf Club | 5000m | 20:14.3 | 11th · 5th on team | 122.8 | +0.004 | CR CSR |
| 2024-09-27 | RiverEdge Golf Course | 5000m | 19:54.9 | 6th · 5th on team | 123.6 | -0.003 | PR CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:13.5 | 45th · 5th on team | 116.8 | +0.046 | ★CR CSR |
| 2024-09-14 | MHS Campus Course | 5000m | 21:06.4 | 20th · 5th on team | 118.6 | +0.021 | PR CR SR CSR RSR |
| 2024-08-31 | Tower Ridge Recreation Trails | 5000m | 22:05.1 | 1st · 1st on team | 115.5 | +0.035 | PR ★CR SR CSR |
| 2024-08-24 | MHS Campus Course | 3200m | 13:34 | 7th · 7th on team | 116.7 | +0.037 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Northstar Middle School | 3200m | 15:03 | 9th · 1st on team | 120.4 | +0.092 | CSR |
| 2023-10-05 | Irvine Park | 3200m | 14:17.1 | 9th · 2nd on team | 123.2 | +0.056 | ★CR CSR |
| 2023-09-26 | DeLong Middle School | 3200m | 14:05 | 6th · 2nd on team | 126.5 | +0.063 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | South Middle School | 3200m | 13:55 | 13th · 2nd on team | 128.7 | +0.063 | PR ★CR ★R SR CSR RSR |
| 2022-10-18 | MHS Campus Course | 3200m | 14:08 | 15th · 2nd on team | 122.9 | +0.037 | PR CR SR CSR |
| 2022-10-06 | Irvine Park | 3200m | 14:26 | 3rd · 1st on team | 122.4 | +0.056 | PR CR SR CSR |
| 2022-10-04 | DeLong Middle School | 3200m | 14:35 | 11th · 2nd on team | 122.9 | +0.063 | PR CR SR CSR |
| 2022-09-27 | Northstar Middle School | 3200m | 14:36 | 13th · 2nd on team | 124.7 | +0.092 | PR ★CR R SR CSR RSR |
| 2022-09-22 | South Middle School | 3200m | 14:47 | 15th · 2nd on team | 119.9 | +0.063 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | MHS Campus Course | 3200m | 14:45 | 23rd · 4th on team | 118.4 | +0.037 | PR CR R SR CSR RSR |
| 2021-10-19 | DeLong Middle School | 3200m | 15:21 | 22nd · 5th on team | 117.1 | +0.063 | CR CSR |
| 2021-10-12 | Irvine Park | 3200m | 15:09 | 20th · 5th on team | 117.5 | +0.056 | PR CR R SR CSR RSR |
| 2021-10-05 | South Middle School | 3200m | 15:48 | 28th · 4th on team | 115.1 | +0.063 | PR CR R SR CSR RSR |
| 2021-09-28 | Northstar Middle School | 3200m | 18:06 | 29th · 4th on team | 102.9 | +0.092 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | McDonell Mack Open | 800m | 2:29.2 | 2nd · 2nd on team | 123.8 | -0.024 | |
| 2026-05-12 | McDonell Mack Open | 1600m | 5:26.06 | 3rd · 2nd on team | 126.3 | -0.024 | SR RSR |
| 2026-05-01 | MBC vs BRC | 800m | 2:29.28 | 7th · 3rd on team | 124.1 | -0.022 | |
| 2026-04-24 | UWEC HS Distance Classic | 800m | 2:25.58 | 5th · 1st on team | 125.2 | -0.038 | SR |
| 2026-04-16 | Menomonie Outdoor Opener | 1600m | 5:28.97 | 4th · 3rd on team | 125.5 | -0.022 | SR RSR |
| 2026-04-10 | Big Rivers Conference True Team | 800m | 2:29.66 | 3rd · 1st on team | 123.7 | -0.023 | |
| 2026-04-07 | Dunn County Invite | 800m | 2:30.3 | 2nd · 2nd on team | 124.9 | -0.008 | RSR |
| 2026-04-02 | Stout Elite | 800m | 2:28.95 | 7th · 2nd on team | 124.5 | -0.034 | SR RSR |
| 2026-03-30 | Big Rivers Conference Indoor Relays | 1600m | 5:38.35 | 1st · 1st on team | 123.6 | -0.020 | SR RSR |
| 2026-03-24 | Blue Devil Invite | 800m | 2:35.83 | 4th · 2nd on team | 119.0 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | MBC vs. BRC | 3200m | 11:53.79 | 3rd · 3rd on team | 124.1 | -0.022 | ★PR SR |
| 2025-04-29 | Wildcat Open | 1600m | 5:23.9 | 2nd · 2nd on team | 126.9 | -0.026 | ★PR SR RSR |
| 2025-04-25 | UWEC Distance Night | 800m | 2:24.46 | 4th · 1st on team | 126.8 | -0.038 | ★PR SR RSR |
| 2025-04-11 | BRC True Team | 1600m | 5:29.62 | 3rd · 3rd on team | 124.5 | -0.023 | PR SR RSR |
| 2025-03-28 | Northern Badger Classic - Large Schools | 400m | 1:05.04 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2025-03-25 | Blue Devil Invite | 800m | 2:33.59 | 4th · 2nd on team | 120.8 | -0.034 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Delong MS Track Invite | 1600m | 5:53.3 | 3rd · 3rd on team | 126.3 | -0.025 | PR SR RSR |
| 2024-05-14 | Delong MS Track Invite | 800m | 2:40 | 2nd · 1st on team | 126.3 | -0.025 | PR SR |
| 2024-05-09 | CFMS Invite | 1600m | 6:00.8 | 3rd · 2nd on team | 123.8 | -0.024 | |
| 2024-05-09 | CFMS Invite | 800m | 2:42.13 | 3rd · 2nd on team | 125.0 | -0.024 | PR SR |
| 2024-04-25 | Meyer MS Invite | 1600m | 5:55.26 | 3rd · 3rd on team | 125.6 | -0.026 | PR SR RSR |
| 2024-04-25 | Meyer MS Invite | 800m | 2:44.92 | 3rd · 3rd on team | 122.3 | -0.026 | |
| 2024-04-18 | Menomonie vs. Hudson Middle School | 1600m | 6:03.7 | 3rd · 3rd on team | 122.9 | -0.022 | PR SR RSR |
| 2024-04-18 | Menomonie vs. Hudson Middle School | 800m | 2:43.5 | 2nd · 2nd on team | 123.8 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Northstar MS Track Invitational | 1600m | 6:20 | 2nd · 2nd on team | 118.0 | -0.023 | PR SR RSR |
| 2023-05-15 | Northstar MS Track Invitational | 800m | 2:48.9 | 3rd · 1st on team | 120.2 | -0.023 | PR SR RSR |
| 2023-05-11 | Hudson MS Invite | 800m | 2:52.86 | 7th · 2nd on team | 116.0 | -0.035 | |
| 2023-05-11 | Hudson MS Invite | 1600m | 6:21.17 | 6th · 2nd on team | 116.2 | -0.035 | PR SR |
| 2023-05-08 | Menomonie Triangular Meet | 1600m | 6:21.9 | 2nd · 2nd on team | 117.3 | -0.023 | PR SR |
| 2023-05-08 | Menomonie Triangular Meet | 800m | 2:59.9 | 3rd · 2nd on team | 112.8 | -0.023 | |
| 2023-05-01 | Menomonie Mustang Invite | 800m | 2:58.5 | 5th · 2nd on team | 114.7 | -0.022 | |
| 2023-05-01 | Menomonie Mustang Invite | 1600m | 6:24.8 | 7th · 2nd on team | 117.6 | -0.022 | RSR |
| 2023-04-27 | Menomonie vs. Northstar | 800m | 2:52.2 | 1st · 1st on team | 116.7 | -0.034 | PR SR RSR |
| 2023-04-27 | Menomonie vs. Northstar | 1600m | 6:23 | 2nd · 2nd on team | 115.8 | -0.034 | PR SR |