Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Haggin Oaks Golf Course | 10000m | 30:00.3 | 25th · 1st on team | 117.1 | +0.028 | ★PR ★CR SR CSR |
| 2025-10-31 | Kapi?olani Regional Park | 8000m | 24:14.2 | 1st · 1st on team | 117.9 | +0.020 | ★CR CSR |
| 2025-10-10 | Springfield Country Club | 8000m | 23:30.66 | 8th · 1st on team | 118.6 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | River Oaks Golf Course and Event Center | 8000m | 23:33.5 | 4th · 2nd on team | 115.9 | -0.025 | PR ★CR SR CSR RSR |
| 2025-09-13 | River Oaks Golf Course | 8000m | 23:33.6 | 4th · 2nd on team | — | -0.025 | ★CR CSR |
| 2025-08-29 | Golden Gate Park | 8000m | 25:10.7 | 14th · 2nd on team | 111.6 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Colfax Golf Club | 10000m | 30:02 | 46th · 1st on team | 119.2 | +0.040 | PR ★CR SR CSR RSR |
| 2024-11-02 | University of California, Riverside | 8000m | 24:02 | 8th · 2nd on team | 115.2 | -0.011 | ★CR CSR |
| 2024-10-19 | Baylands Park | 8000m | 23:47.8 | 1st · 1st on team | 116.8 | -0.015 | PR ★CR SR CSR RSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 24:05.1 | 45th · 1st on team | 115.9 | -0.003 | PR ★CR SR CSR RSR |
| 2024-09-14 | Wildhorse Golf Club | 8000m | 24:51.8 | 2nd · 2nd on team | 110.9 | -0.016 | ★CR SR CSR |
| 2024-08-30 | Golden Gate Park | 8000m | 25:09.2 | 24th · 4th on team | 112.7 | +0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Woodward Park | 6437m | 20:49.3 | 22nd · 1st on team | 111.3 | +0.020 | ★PR ★CR SR CSR |
| 2022-11-05 | Rohner Park | 6437m | 22:12 | 5th · 2nd on team | 110.6 | +0.088 | ★CR CSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 8000m | 24:29.2 | 51st · 1st on team | 114.1 | -0.015 | PR ★CR SR CSR |
| 2022-09-30 | Chabot College | 5000m | 14:39.9 | 2nd · 1st on team | 116.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Hidden Valley Park | 6437m | 21:35.4 | 1st · 1st on team | 112.2 | +0.058 | PR ★CR SR CSR RSR |
| 2022-09-10 | Woodward Park-Fresno | 6437m | 21:05.7 | 2nd · 1st on team | 111.9 | +0.020 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Newhall Community Park | 8000m | 26:05.2 | 57th · 8th on team | 110.7 | +0.009 | ★CR CSR |
| 2021-10-16 | Baylands Park | 8000m | 25:09.3 | 61st · 7th on team | 113.2 | -0.015 | PR CR SR CSR |
| 2021-10-01 | Micke Grove Park | 8000m | 25:44.6 | 2nd · 1st on team | 113.5 | +0.007 | PR ★CR SR CSR RSR |
| 2021-09-10 | Speedway Meadow, Golden Gate Park | 8000m | 25:56.3 | 34th · 2nd on team | 111.7 | +0.001 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Newark Memorial | 4828m | 16:44.4 | 1st · 1st on team | 118.6 | -0.016 | |
| 2021-04-08 | Newark Memorial | 4828m | 15:56 | 2nd · 2nd on team | 123.9 | -0.016 | ★CR CSR |
| 2021-03-12 | James Logan | 4828m | 15:22 | 1st · 1st on team | 128.3 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2021-02-20 | Newark Memorial | 3218m | 10:03.6 | 1st · 1st on team | 126.7 | -0.008 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Hayward High School | 4828m | 16:26.5 | 35th · 2nd on team | 123.0 | +0.020 | ★CR R CSR RSR |
| 2019-11-14 | Quarry Lakes Regional Recreation Area | 4747m | 16:17.1 | 18th · 4th on team | 119.7 | +0.002 | ★PR ★CR SR CSR |
| 2019-11-07 | Newark Memorial | 4828m | 16:10 | 4th · 3rd on team | 121.0 | -0.016 | PR CR R SR CSR RSR |
| 2019-10-24 | Newark Memorial | 4828m | 16:57 | 7th · 5th on team | 116.1 | -0.016 | PR CR SR CSR |
| 2019-10-10 | Central Park | 4667m | 16:29 | 5th · 4th on team | 117.5 | +0.009 | ★PR ★CR SR CSR |
| 2019-10-05 | Half Moon Bay High School | 3701m | 13:13 | 23rd · 2nd on team | 118.3 | +0.055 | ★PR ★CR SR CSR |
| 2019-09-26 | Quarry Lakes Regional Recreation Area | 4828m | 17:43 | 2nd · 2nd on team | 110.9 | -0.017 | PR ★CR SR CSR |
| 2019-09-14 | Hidden Valley Park | 3218m | 11:52.8 | 50th · 6th on team | 116.6 | +0.086 | PR ★CR SR CSR |
| 2019-09-07 | Polo Fields | 4715m | 16:09.9 | 8th · 1st on team | 120.0 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 10-km | 28:59.27 | 7th · 3rd on team | 116.5 | -0.044 | ★PR SR RSR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 14:04.41 | 96th · 7th on team | 114.7 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | 2025 Big West Outdoor Track & Field Championships | 5000m | 14:43.7 | 8th · 1st on team | 111.4 | -0.037 | |
| 2025-05-17 | 2025 Big West Outdoor Track & Field Championships | 10-km | 29:21.74 | 2nd · 1st on team | 115.6 | -0.037 | PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 13:58.42 | 4th · 1st on team | 114.4 | -0.051 | ★PR SR |
| 2025-04-05 | Mike Fanelli Classic | 5000m | 14:00.37 | 2nd · 1st on team | 117.4 | -0.041 | PR SR RSR |
| 2025-03-28 | West Coast Relays | 5000m | 14:26.47 | 1st · 1st on team | 114.0 | -0.034 | |
| 2025-03-21 | Hornet Invitational | 5000m | 14:05.65 | 2nd · 1st on team | 116.5 | -0.036 | PR SR RSR |
| 2025-03-14 | Aggie Open | 3000m | 8:15.89 | 1st · 1st on team | 115.6 | -0.036 | ★PR SR RSR |
| 2025-02-22 | Cal All-Comers I | 3000m | 8:21.15 | 5th · 2nd on team | 113.1 | -0.041 | PR SR |
| 2025-02-22 | Cal All-Comers I | 1500m | 4:03.92 | 3rd · 2nd on team | 107.1 | -0.041 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 14:11.96 | 133rd · 9th on team | 113.6 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 5000m | 14:22.94 | 24th · 10th on team | 113.8 | -0.043 | PR SR RSR |
| 2024-05-09 | Meet results → | Men's 1500 Meters | 3:56.05 | 34th · 2nd on team | — | — | ★PR SR |
| 2024-05-09 | Meet results → | Men's 5000 Meters | 14:02.41 | 7th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 14:57.91 | 80th · 6th on team | — | — | PR SR |
| 2024-02-09 | Meet results → | Men 5000 M Run Unseeded | 14:25.73 | 30th · 3rd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | CCCAA California State Championships | 5000m | 14:51.13 | 3rd · 1st on team | 111.9 | -0.035 | RSR |
| 2023-05-19 | CCCAA California State Championships | 10-km | 31:31.83 | 2nd · 1st on team | 109.3 | -0.035 | |
| 2023-05-05 | Meet results → | Men's 5000 Meters | 15:07.91 | 3rd · 1st on team | — | — | PR SR |
| 2023-05-05 | Meet results → | Men's 10,000 Meters | 31:51.35 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:50.03 | 20th · 1st on team | 109.7 | -0.051 | |
| 2023-04-01 | Mike Fanelli Track Classic | 10-km | 30:24.45 | 6th · 1st on team | 110.7 | -0.041 | PR SR |
| 2023-03-18 | Cardinal Classic | 1500m | 4:01.31 | 20th · 1st on team | 107.9 | -0.045 | ★PR SR |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 14:30.19 | 11th · 1st on team | 111.6 | -0.044 | PR SR RSR |
| 2023-03-03 | West Coast Twilight | 3000m | 8:29.53 | 3rd · 1st on team | 111.2 | -0.039 | PR SR RSR |
| 2023-02-25 | Chabot Opener | 1500m | 4:05.9 | 3rd · 1st on team | 106.6 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | West Coast Last Chance | 5000m | 14:57.49 | 2nd · 2nd on team | 110.3 | -0.039 | |
| 2022-04-30 | Fresno State Invitational | 5000m | 15:00.44 | 42nd · 3rd on team | 110.4 | -0.034 | |
| 2022-04-16 | Johnny Mathis Track & Field Meet | 1500m | 4:05.58 | 16th · 7th on team | 107.2 | -0.041 | |
| 2022-04-15 | Mathis Invitational | 1500m | 4:05.58 | 16th · 7th on team | 107.0 | -0.041 | PR SR |
| 2022-04-02 | Mike Fanelli Track Classic | 10-km | 31:21.39 | 22nd · 3rd on team | 110.1 | -0.041 | PR SR |
| 2022-03-26 | Cal Poly Invitational | 5000m | 14:56.87 | 3rd · 3rd on team | 111.0 | -0.030 | PR SR |
| 2022-03-12 | Aggie Open | 1500m | 4:06.53 | 14th · 3rd on team | 107.4 | -0.036 | PR SR |
| 2022-03-05 | West Coast Opener | 3000m | 8:37.38 | 5th · 2nd on team | 111.2 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 3200m | 9:40.01 | 31st · 1st on team | 125.6 | -0.048 | ★PR SR |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 1600m | 4:36.98 | 59th · 2nd on team | 121.2 | -0.048 | |
| 2021-05-15 | Granada Sprint & Distance Festival | 3200m | 9:52.3 | 10th · 2nd on team | 124.1 | -0.038 | |
| 2021-05-15 | Granada Sprint & Distance Festival | 1600m | 4:39.44 | 28th · 1st on team | 121.3 | -0.038 | |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 3200m | 9:45.93 | 43rd · 1st on team | 124.5 | -0.048 | PR SR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 1600m | 4:40.04 | 52nd · 2nd on team | 120.2 | -0.048 | |
| 2021-02-09 | Newark 400 TT - 2/9 | 400m | 59.93 | 9th · 9th on team | — | -0.037 | ★PR SR |
| 2021-02-02 | Newark 1600 TT - 2/2 | 1600m | 4:42.9 | 1st · 1st on team | 119.9 | -0.037 | |
| 2021-01-21 | Newark 800 TT - 1/23 | 800m | 2:08.94 | 5th · 5th on team | 118.0 | -0.037 | ★PR SR |
| 2020-09-26 | NM 3mile TT1 | 3miles | 16:10.07 | 2nd · 2nd on team | 118.8 | -0.037 | ★PR SR |
| 2020-09-05 | 1600 NM TT2 | 1600m | 4:32.19 | 2nd · 2nd on team | 125.7 | -0.037 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Dan Gabor Invitational | 1600m | 4:53.46 | 77th · 3rd on team | 115.3 | -0.046 | |
| 2020-03-07 | Dan Gabor Invitational | 800m | 2:13.08 | 58th · 5th on team | 113.7 | -0.046 | PR SR |
| 2020-02-04 | NM 3200 TT2 | 3200m | 10:12.8 | 2nd · 2nd on team | 120.3 | -0.037 | PR SR |
| 2020-02-03 | NM 1600 TT1 | 1600m | 4:40.86 | 1st · 1st on team | 122.1 | -0.037 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | MVAL Track & Field Championships | shot | 21-06.50 | — | — | -0.040 | |
| 2019-05-04 | MVAL Track & Field Championships | 3200m | 10:45.1 | 5th · 3rd on team | 114.7 | -0.040 | PR SR |
| 2019-05-04 | MVAL Track & Field Championships | 1600m | 4:59.03 | 22nd · 6th on team | 114.1 | -0.040 | |
| 2019-05-04 | MVAL Track & Field Championships | 1600m | 4:53.06 | 8th · 4th on team | 116.4 | -0.040 | PR R SR RSR |
| 2019-04-20 | Northern California Frosh/Soph Championships | 1600m | 5:04.24 | 43rd · 4th on team | 111.2 | -0.048 | |
| 2019-04-17 | MVAL: Washington vs. Moreau vs. Newark | shot | 24-9 | — | — | -0.031 | |
| 2019-04-17 | MVAL: Washington vs. Moreau vs. Newark | 1600m | 4:57.89 | 3rd · 2nd on team | 115.2 | -0.031 | PR R SR RSR |
| 2019-04-13 | Granada Distance & Sprint Festival | 3200m | 10:56.62 | 77th · 7th on team | 112.4 | -0.038 | PR R SR RSR |
| 2019-04-03 | MVAL Newark Memorial @ Mission San Jose | shot | 24'09.00 | — | — | -0.042 | |
| 2019-04-03 | MVAL Newark Memorial @ Mission San Jose | discus | 57'05.00 | — | — | -0.042 | |
| 2019-04-03 | MVAL Newark Memorial @ Mission San Jose | 1600m | 5:03.2 | 9th · 6th on team | 111.9 | -0.042 | PR R SR RSR |
| 2019-03-26 | James Logan vs American & Newark | discus | DNS | — | — | -0.040 | |
| 2019-03-26 | James Logan vs American & Newark | shot | 26-03.00 | — | — | -0.040 | |
| 2019-03-26 | James Logan vs American & Newark | 800m | 2:22.96 | 12th · 7th on team | 105.9 | -0.040 | |
| 2019-03-26 | James Logan vs American & Newark | 3200m | 11:18.9 | 10th · 5th on team | 108.0 | -0.040 | |
| 2019-03-26 | James Logan vs American & Newark | 3200m | 11:18.9 | 5th · 3rd on team | 108.0 | -0.040 | |
| 2019-03-16 | Dublin Distance Fiesta | 3200m | 11:17.88 | 290th · 8th on team | 107.9 | -0.048 | PR SR |
| 2019-03-13 | MVAL: Kennedy @ Newark | shot | 23-1.5 | — | — | -0.031 | |
| 2019-03-13 | MVAL: Kennedy @ Newark | discus | 55-7 | — | — | -0.031 | |
| 2019-03-13 | MVAL: Kennedy @ Newark | 1600m | 5:17.89 | 10th · 8th on team | 108.2 | -0.031 | PR R SR RSR |
| 2019-03-13 | MVAL: Kennedy @ Newark | 800m | 2:27.88 | 11th · 9th on team | 103.5 | -0.031 | |
| 2019-03-02 | Dan Gabor Invitational | 800m | 2:22.61 | 125th · 5th on team | 105.1 | -0.046 | PR R SR RSR |