Racecast

Melissa Sosa

Unattached (TX) · Sr · SCCALCA D4CCS D4 · Compare head to head

Athlete rating 112.1 2025 TF season
Best race 134.7 TF
Races 104
Seasons 9 2015 — 2025

RankedNation #4560·CA #489·Team #1948 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 112.8

Cal State East Bay (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Amend Park 6000m 22:38.2 60th · 4th on team 115.1 +0.017 ★CR SR CSR RSR
2022-11-05 Palo Corona Regional Park 6000m 23:21 31st · 5th on team 111.6 +0.016 ★CR CSR
2022-10-22 Chambers Creek Regional Park 6000m 22:52.9 76th · 4th on team 113.4 +0.037 ★CR CSR
2022-10-07 Golden Gate Park 6000m 22:48 23rd · 5th on team 113.4 +0.010 ★CR SR CSR RSR
2022-09-17 Tom Rutledge Cross Country Course 5000m 18:52 71st · 6th on team 112.0 -0.006 ★PR ★CR SR CSR RSR
2022-09-17 Tom Rutledge Cross Country Course 5000m 18:52.1 72nd · 6th on team -0.006
2022-09-03 Golden Gate Park 6000m 23:27.8 58th · 5th on team 111.0 +0.010 CR SR CSR RSR

2021 XC 110.0

Cal State East Bay (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Western Oregon University 6000m 23:16.3 77th · 5th on team 111.3 -0.002 ★CR CSR
2021-10-23 California State University San Marcos 6000m 21:54 22nd · 4th on team 114.5 -0.031 ★PR ★CR SR CSR RSR
2021-10-01 Johnson-Springview Park 6000m 23:41.6 40th · 5th on team 110.7 +0.014 PR ★CR SR CSR RSR
2021-09-24 Western Oregon University 6000m 24:22.6 38th · 5th on team 106.4 -0.002 CR CSR
2021-09-10 Golden Gate Park 5000m 19:53.7 50th · 5th on team 107.7 +0.004 PR ★CR SR CSR RSR
2021-09-10 Speedway Meadow, Golden Gate Park 6000m 23:52.6 52nd · 5th on team 109.5 +0.010 PR ★CR SR CSR RSR

2018 XC 120.5

Harbor (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-18 Toro Park 5000m 21:07.6 23rd · 1st on team 120.2 +0.023 PR ★CR SR CSR
2018-11-01 Pinto Lake County Park 4715m 19:32 7th · 1st on team 124.3 +0.044 ★PR ★CR SR CSR RSR
2018-09-15 Toro Park 4828m 20:56 17th · 1st on team 118.7 +0.046 ★CR SR CSR
2018-09-13 Pinto Lake County Park 4667m 20:06 2nd · 1st on team 119.0 +0.044 ★PR ★CR SR CSR RSR

2017 XC 114.4

Harbor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Toro Park 4828m 21:25.4 23rd · 1st on team 115.7 +0.046 CR SR CSR RSR
2017-10-21 Soquel HS 4506m 19:08 20th · 1st on team 113.1 -0.022 ★PR ★CR SR CSR RSR

2016 XC 120.9

Harbor (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 San Lorenzo Valley High School 4828m 20:52 5th · 1st on team 120.9 +0.068 ★PR ★CR SR CSR RSR

2015 XC 114.7

Harbor (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Pinto Lake County Park 4715m 20:43 28th · 1st on team 116.3 +0.044 PR CR R SR CSR RSR
2015-10-17 Cuesta College 4023m 19:06.7 1st · 1st on team 113.2 +0.101 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 110.7

Unattached (TX) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-21 Santa Cruz Track Club All-Comers Meet #1 1600m 5:14.88 2nd · 2nd on team 113.1 -0.013 SR RSR
2025-06-21 Santa Cruz Track Club All-Comers Meet #1 800m 2:29.04 2nd · 2nd on team 108.4 -0.013 SR

2023 TF 110.1

Cal State East Bay (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 CCAA Championships 1500m 4:49.59 13th · 1st on team 112.2 -0.030
2023-05-06 CCAA Championships 5000m 18:45.31 15th · 2nd on team 108.4 -0.030
2023-05-06 CCAA Championships 1500m 4:50.95 19th · 2nd on team 111.7 -0.030
2023-04-15 Bryan Clay Invitational 1500m 4:44.67 53rd · 1st on team 112.1 -0.048 ★PR SR
2023-04-15 Bryan Clay Invitational 800m 2:20.3 123rd · 2nd on team 111.0 -0.048
2023-04-01 Mike Fanelli Track Classic 1500m 4:47.1 72nd · 1st on team 112.0 -0.038 PR SR
2023-04-01 Mike Fanelli Track Classic 800m 2:19.65 52nd · 2nd on team 112.5 -0.038 ★PR SR RSR
2023-03-18 Cardinal Classic 5000m 18:05.15 14th · 3rd on team 110.3 -0.047 ★PR SR
2023-03-11 Aggie Open 1500m 4:48.31 4th · 1st on team 112.0 -0.034 PR SR RSR
2023-03-03 West Coast Twilight 3000m 10:39.7 15th · 3rd on team 108.9 -0.031 ★PR SR RSR
2023-02-25 Chabot Opener 800m 2:39.02 18th · 6th on team 99.7 -0.031 SR RSR

2022 TF 108.8

Cal State East Bay (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-05 CCAA Championships 1500m 4:59.75 25th · 3rd on team 108.2 -0.038
2022-05-05 CCAA Championships 5000m 18:28.56 18th · 4th on team 109.3 -0.038 PR SR
2022-04-16 Johnny Mathis Track & Field Meet 800m 2:26.07 9th · 2nd on team 108.3 -0.038
2022-04-15 Mathis Invitational 800m 2:26.07 9th · 2nd on team 108.0 -0.038 SR
2022-04-15 Bryan Clay Invitational 1500m 4:50.92 296th · 2nd on team 110.3 -0.048 PR SR
2022-04-09 East Bay Invite 1500m 4:54.47 4th · 4th on team 109.7 -0.039 PR SR
2022-04-02 Mike Fanelli Track Classic 1500m 4:56.19 49th · 1st on team 109.3 -0.038 PR SR
2022-04-02 Mike Fanelli Track Classic 1mile 5:20.67 7th · 1st on team 109.3 -0.038 ★PR SR
2022-03-19 Cardinal Classic 1500m 4:56.28 12th · 1st on team 108.4 -0.047 PR SR
2022-03-12 Oxy Distance Carnival 5000m 18:57.36 66th · 6th on team 107.0 -0.040 PR SR
2022-03-12 College/University Occidental Distance Carnival and Spr 5000m 18:57.36 67th · 6th on team 107.0 -0.040
2022-03-05 West Coast Opener 1500m 4:57.04 9th · 5th on team 110.4 -0.031 PR SR RSR
2022-02-19 Sonoma - East Bay - Dominican Tri Meet 1500m 4:57.81 4th · 3rd on team 108.8 -0.031 PR SR RSR

2019 TF 126.1

Harbor (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 CIF Central Coast Section Semi-Finals 800m 2:24.26 20th · 1st on team 126.9 -0.043
2019-05-03 SCCAL Championship Meet 1600m 5:10.88 3rd · 1st on team 134.7 -0.022 ★PR ★R SR RSR
2019-05-03 SCCAL Championship Meet 800m 2:23.12 3rd · 1st on team 130.5 -0.022
2019-04-25 Harbor vs Mt Madonna, SLVHS 800m 2:23 1st · 1st on team 130.4 -0.022 PR R SR RSR
2019-04-25 Harbor vs Mt Madonna, SLVHS 1600m 5:21.1 1st · 1st on team 130.2 -0.022 PR SR
2019-04-11 Harbor, Scotts Valley @ SLV 1600m 5:28.8 1st · 1st on team 127.9 -0.018 R RSR
2019-04-11 Harbor, Scotts Valley @ SLV 800m 2:30.63 1st · 1st on team 124.7 -0.018 SR
2019-03-26 Harbor at Santa Cruz 400m 1:05.14 1st · 1st on team -0.013 ★PR SR
2019-03-23 De Anza/Cupertino Invite 1600m 5:27.88 5th · 1st on team 127.2 -0.028 PR R SR RSR
2019-03-23 De Anza/Cupertino Invite 3200m 12:20.89 5th · 1st on team 121.4 -0.028 SR
2019-03-21 Harbor vs Aptos 1600m 5:29.32 2nd · 1st on team 126.9 -0.022 PR SR RSR
2019-03-21 Harbor vs Aptos 800m 2:34.78 2nd · 1st on team 120.4 -0.022
2019-03-14 Harbor @ Soquel 800m 2:33.75 1st · 1st on team 121.2 -0.024
2019-03-14 Harbor @ Soquel 1600m 5:40.93 1st · 1st on team 122.6 -0.024
2019-03-07 Harbor vs Scotts Valley, Mt. Madonna 1600m 5:36 1st · 1st on team 124.9 -0.022 SR RSR
2019-03-07 Harbor vs Scotts Valley, Mt. Madonna 800m 2:33.3 1st · 1st on team 122.2 -0.022 SR

2018 TF 124.1

Harbor (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 SCCAL Championship Meet 800m 2:34.84 6th · 1st on team 120.7 -0.018
2018-05-05 SCCAL Championship Meet 1600m 5:32.9 8th · 1st on team 125.9 -0.018 SR
2018-04-26 Harbor, St. Francis, Mt. Madonna @ Soquel 3200m 12:24.8 1st · 1st on team 120.8 -0.024 SR
2018-04-26 Harbor, St. Francis, Mt. Madonna @ Soquel 400m 1:05.45 4th · 1st on team -0.024 PR SR
2018-04-13 Knights Invitational 800m 2:28.52 7th · 1st on team 125.2 -0.024 PR SR
2018-04-13 Knights Invitational 1600m 5:33.36 5th · 1st on team 125.2 -0.024 SR
2018-04-12 St. Francis CC & Harbor @ Santa Cruz 800m 2:28.72 1st · 1st on team 127.0 -0.013 PR R SR RSR
2018-03-22 SLV, Santa Cruz, Harbor @ Soquel 800m 2:31.44 3rd · 1st on team 123.8 -0.024 PR SR RSR

2017 TF 119.7

Harbor (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-06 SCCAL Finals 1600m 5:42.49 2nd · 1st on team 121.9 -0.024
2017-05-06 SCCAL Finals 300mh 59.32 3rd · 1st on team -0.024
2017-05-06 SCCAL Finals 3200m 12:47.32 2nd · 1st on team 117.7 -0.024 SR
2017-04-29 Soquel Invitational 1600m 5:40.86 9th · 1st on team 122.3 -0.024
2017-04-29 Soquel Invitational 300mh 58.07 3rd · 1st on team -0.024 ★PR SR
2017-04-27 Harbor, St. Francis, Mt. Madonna @ Soquel 300mh 58.61 1st · 1st on team -0.024
2017-04-27 Harbor, St. Francis, Mt. Madonna @ Soquel 1600m 5:45.46 1st · 1st on team 120.6 -0.024
2017-03-30 Aptos, Harbor, Mt. Madonna @ Santa Cruz 1600m 5:37.73 6th · 1st on team 125.4 -0.013 SR RSR
2017-03-30 Aptos, Harbor, Mt. Madonna @ Santa Cruz 300mh 58.17 4th · 1st on team -0.013 PR SR
2017-03-30 Aptos, Harbor, Mt. Madonna @ Santa Cruz 3200m 13:07.31 2nd · 1st on team 116.5 -0.013 SR
2017-03-16 Harbor @ Aptos 1600m 5:45.79 5th · 1st on team 120.8 -0.018 SR RSR
2017-03-16 Harbor @ Aptos 3200m 13:25.18 2nd · 1st on team 112.5 -0.018 SR

2016 TF 120.2

Harbor (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 SCCAL Finals at San Lorenzo Valley 3200m 12:01.82 1st · 1st on team 124.9 -0.018 ★PR R SR RSR
2016-05-07 SCCAL Finals at San Lorenzo Valley 1600m 5:30.97 1st · 1st on team 126.2 -0.018 PR R SR RSR
2016-05-07 SCCAL Finals at San Lorenzo Valley 800m 2:31.69 1st · 1st on team 122.5 -0.018 PR SR
2016-04-28 Harbor @ Soquel 1600m 5:38.11 2nd · 1st on team 123.4 -0.024 PR R SR RSR
2016-04-28 Harbor @ Soquel 400m 1:09.13 3rd · 1st on team -0.024
2016-04-21 Scotts Valley at Aptos 3200m 12:13 1st · 1st on team 123.3 -0.018 PR R SR RSR
2016-04-14 St. Francis, Harbor @ Soquel 800m 2:39.86 2nd · 1st on team 115.7 -0.024
2016-04-14 St. Francis, Harbor @ Soquel 400m 1:08.34 3rd · 2nd on team -0.024
2016-04-14 St. Francis, Harbor @ Soquel 1600m 5:44.29 2nd · 1st on team 120.9 -0.024
2016-03-24 Harbor At San Lorenzo Valley 800m 2:37.92 4th · 1st on team 118.1 -0.018 PR SR
2016-03-24 Harbor At San Lorenzo Valley 1600m 5:41.32 3rd · 1st on team 122.8 -0.018 R RSR
2016-03-24 Harbor At San Lorenzo Valley 400m 1:09.17 4th · 2nd on team -0.018
2016-03-19 Soquel Track & Field Invitational 1600m 5:39.35 15th · 1st on team 122.4 -0.024 PR R SR RSR
2016-03-17 Santa Cruz vs Aptos & Harbor 400m 1:08.69 6th · 2nd on team -0.018
2016-03-17 Santa Cruz vs Aptos & Harbor 800m 2:42.38 6th · 1st on team 114.6 -0.018
2016-03-17 Santa Cruz vs Aptos & Harbor 1600m 5:57.37 5th · 1st on team 117.2 -0.018
2016-03-10 Harbor vs Aptos 3200m 13:05.65 2nd · 1st on team 115.0 -0.018 PR SR RSR
2016-03-10 Harbor vs Aptos 400m 1:08.23 2nd · 1st on team -0.018 PR SR
2016-03-10 Harbor vs Aptos 1600m 5:45.67 3rd · 1st on team 121.0 -0.018 PR R SR RSR
2016-03-10 Harbor vs Aptos 800m 2:41.19 5th · 1st on team 115.4 -0.018 PR SR