Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Montana State University Billings | 6000m | 22:49.2 | 74th · 5th on team | 113.8 | -0.076 | ★CR CSR |
| 2024-10-26 | Sudden Valley Golf Course | 6000m | 22:49.7 | 27th · 5th on team | 114.7 | -0.069 | ★CR CSR |
| 2024-10-12 | Lewis University | 6000m | 22:55.91 | 103rd · 3rd on team | 114.8 | -0.067 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 23:00.6 | 103rd · 3rd on team | 112.8 | -0.067 | ★PR ★CR SR CSR |
| 2024-09-28 | Hovander Homestead Park | 6000m | 22:32.8 | 41st · 6th on team | 114.4 | -0.082 | ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 4000m | 14:04.3 | 25th · 4th on team | 126.2 | -0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Kincaid Park | 6000m | 23:20.4 | 38th · 8th on team | 114.2 | -0.055 | ★CR SR CSR RSR |
| 2023-09-23 | Lake Padden | 6000m | 24:31.6 | 44th · 9th on team | 109.8 | -0.048 | ★CR CSR RSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 24:05.6 | 27th · 9th on team | 109.4 | -0.062 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Amend Park | 6000m | 22:53.3 | 77th · 5th on team | 115.0 | -0.071 | ★CR CSR |
| 2022-11-05 | Western Oregon University | 6000m | 22:16.1 | 19th · 4th on team | 114.5 | -0.101 | ★PR ★CR SR CSR |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 22:45.2 | 70th · 5th on team | 115.7 | -0.049 | ★CR CSR |
| 2022-10-07 | Golden Gate Park | 6000m | 22:39.7 | 20th · 7th on team | 114.9 | -0.080 | PR ★CR SR CSR |
| 2022-09-24 | Hovander Homestead Park | 6000m | 23:11.5 | 24th · 5th on team | 115.1 | -0.049 | CR SR CSR |
| 2022-09-16 | Western Oregon University | 5000m | 19:21 | 24th · 6th on team | 125.9 | +0.048 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Saint Martin's University | 6000m | 23:10.6 | 30th · 10th on team | 116.3 | -0.061 | ★CR CSR |
| 2021-10-09 | Sudden Valley Golf Course | 6000m | 23:52.2 | 34th · 9th on team | 111.9 | -0.069 | CR CSR |
| 2021-09-24 | Western Oregon University | 6000m | — | — | — | -0.101 | CR CSR |
| 2021-09-10 | Golden Gate Park | 5000m | 19:10.5 | 25th · 7th on team | 126.1 | +0.025 | ★PR ★CR SR CSR RSR |
| 2021-09-10 | Speedway Meadow, Golden Gate Park | 6000m | 23:00.8 | 26th · 8th on team | 114.4 | -0.080 | PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Beban Park | 4200m | 16:22 | 8th · 1st on team | 129.1 | -0.020 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Jericho Beach | 4600m | 18:52 | 11th · 2nd on team | 118.2 | -0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Emilie Mondor Invitational | 3000m | 10:23.72 | 1st · 1st on team | 111.6 | -0.034 | |
| 2026-05-04 | Meet results → | Women's 5000 Meters | 18:45.93 | 13th · 1st on team | — | — | SR |
| 2026-04-27 | GNAC Outdoor Championships | 5000m | 18:45.93 | 13th · 1st on team | 108.2 | -0.023 | |
| 2026-04-25 | 2026 Ralph Vernacchia Invite | 5000m | 18:04.33 | 3rd · 1st on team | 111.0 | -0.036 | |
| 2026-04-10 | John Knight Twilight | 5000m | 17:55.39 | 4th · 1st on team | 111.1 | -0.043 | ★PR SR |
| 2026-03-28 | UBC Open | 5000m | 18:08.89 | 15th · 1st on team | 110.6 | -0.035 | SR |
| 2026-02-16 | 2026 Great Northwest Athletic Conference Indoor Track & Field Championships | 3000m | 10:15.85 | 8th · 2nd on team | 115.0 | -0.036 | RSR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 10:23.96 | 108th · 2nd on team | 109.3 | -0.053 | |
| 2026-01-30 | Harvard Invitational | 1mile | 5:15.61 | 17th · 3rd on team | 110.1 | -0.040 | SR |
| 2026-01-17 | 2026 UW Preview | 3000m | 10:12.21 | 29th · 1st on team | 112.1 | -0.046 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | 5000m | 18:11.36 | 10th · 2nd on team | 110.0 | -0.036 | |
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | 5000m | 18:04.15 | 13th · 1st on team | 110.5 | -0.036 | PR SR RSR |
| 2025-04-26 | Meet results → | Women's 5000 Meters | 18:11.36 | 10th · 2nd on team | — | — | ★PR SR |
| 2025-03-28 | British Columbia Open | 5000m | 18:49.33 | 10th · 2nd on team | 106.7 | -0.035 | SR |
| 2025-03-22 | Emilie Mondor Invitational | 1500m | 4:57.3 | 6th · 2nd on team | 108.5 | -0.034 | SR |
| 2025-02-17 | Meet results → | Women's 3000 Meters | 10:29.83 | 14th · 3rd on team | — | — | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 10:31.41 | 147th · 1st on team | 109.5 | -0.057 | |
| 2025-01-31 | Harvard Invitational | 1mile | 5:31.94 | 12th · 2nd on team | 104.1 | -0.047 | |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:20.54 | 71st · 6th on team | 107.3 | -0.046 | SR RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 3000m | 10:23.42 | 68th · 3rd on team | 109.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Portland Twilight Results | 5000m | 18:18.9 | 27th · 1st on team | 108.3 | -0.044 | PR SR |
| 2024-04-27 | Ralph Vernacchia Invitational | 5000m | 18:19.19 | 17th · 1st on team | 109.0 | -0.038 | PR SR |
| 2024-04-06 | Emilie Mondor Invitational | 1500m | 4:57.3 | 13th · 5th on team | 108.7 | -0.034 | |
| 2024-03-24 | British Columbia Open | 5000m | 18:21.3 | 10th · 1st on team | 110.2 | -0.024 | PR SR RSR |
| 2024-03-16 | SFU High Performance Meet #1 | 1500m | 4:54.32 | 8th · 6th on team | 109.7 | -0.034 | ★PR SR RSR |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 1mile | 5:21 | 13th · 4th on team | 109.0 | -0.036 | |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 3000m | 10:58.45 | 24th · 3rd on team | 107.4 | -0.036 | |
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:15.56 | 107th · 1st on team | 109.1 | -0.046 | ★PR SR RSR |
| 2024-01-13 | 2024 UW Indoor Preview | 3000m | 10:31.56 | 62nd · 2nd on team | 108.5 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Ralph Vernacchia Meet | 5000m | 19:11.82 | 8th · 1st on team | 106.4 | -0.036 | |
| 2023-04-08 | Emilie Mondor Invitational | 5000m | 18:31.39 | 8th · 1st on team | 109.3 | -0.034 | PR SR RSR |
| 2023-03-26 | UBC Open | 1500m | 4:58.55 | 19th · 7th on team | 108.3 | -0.035 | SR RSR |
| 2023-03-18 | SFU High Performance #1 | 3000m | 10:46.01 | 2nd · 2nd on team | 107.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-22 | GNAC Indoor Championships | 3000m | 10:50.17 | 10th · 2nd on team | 109.4 | -0.036 | RSR |
| 2022-02-12 | Lilac Grand Prix / Whitworth Invitational | 3000m | 10:54.1 | 7th · 1st on team | 108.7 | -0.036 | RSR |
| 2022-01-15 | UW Preview | 3000m | 10:41.16 | 31st · 2nd on team | 107.5 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | BC HS Championships | 1500m | 5:02.41 | 14th · 2nd on team | 125.3 | -0.045 | |
| 2018-06-02 | BC HS Championships | 1500m | 4:56.83 | 8th · 1st on team | 127.6 | -0.045 | PR SR |
| 2018-04-14 | Oregon Relays | 3000m | 10:43.04 | 7th · 2nd on team | 128.7 | -0.039 | PR R SR RSR |
| 2018-04-14 | Oregon Relays | 1500m | 5:00.03 | 28th · 1st on team | 127.5 | -0.039 | PR SR |