Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Montana State University Billings | 6000m | — | — | — | -0.002 | ★CR CSR |
| 2024-10-12 | Lewis University | 6000m | 23:21.43 | 157th · 6th on team | 112.4 | +0.030 | ★CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 23:26.1 | 157th · 6th on team | 110.6 | +0.030 | ★PR ★CR SR CSR |
| 2024-09-28 | Hovander Homestead Park | 6000m | 22:35.5 | 42nd · 7th on team | 111.9 | -0.006 | ★CR SR CSR |
| 2024-09-14 | Ft. Steilacoom Park | 4000m | 14:22.1 | 34th · 7th on team | 115.9 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 6000m | 22:41.8 | 67th · 5th on team | 113.9 | -0.006 | SR CSR RSR |
| 2023-10-21 | Kincaid Park | 6000m | 22:59.5 | 32nd · 7th on team | 112.1 | +0.010 | ★CR SR CSR |
| 2023-10-06 | Golden Gate Park | 6000m | 23:23.8 | 26th · 4th on team | 110.8 | +0.007 | CSR |
| 2023-09-23 | Lake Padden | 6000m | 23:26.3 | 28th · 6th on team | 112.3 | +0.029 | ★CR CSR RSR |
| 2023-09-16 | Paciific Lutheran University | 6000m | 23:12.2 | 12th · 7th on team | 109.8 | +0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Amend Park | 6000m | 23:16.7 | 94th · 7th on team | 111.7 | +0.014 | ★CR CSR |
| 2022-11-05 | Western Oregon University | 6000m | 22:32.4 | 26th · 5th on team | 113.1 | -0.006 | ★CR CSR |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 22:39.8 | 64th · 3rd on team | 113.8 | +0.030 | ★CR CSR |
| 2022-10-07 | Golden Gate Park | 6000m | 22:29.9 | 17th · 5th on team | 114.6 | +0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Hovander Homestead Park | 6000m | 23:08.2 | 23rd · 4th on team | 112.1 | +0.021 | CR SR CSR RSR |
| 2022-09-16 | Western Oregon University | 5000m | 19:12.7 | 19th · 5th on team | 111.0 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 6000m | 23:37.8 | 206th · 6th on team | 110.3 | +0.008 | ★CR CSR |
| 2021-11-06 | Western Oregon University | 6000m | 22:49.1 | 53rd · 6th on team | 113.1 | -0.006 | CR CSR |
| 2021-10-23 | Saint Martin's University | 6000m | 22:34.3 | 16th · 6th on team | 116.2 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Sudden Valley Golf Course | 6000m | 23:17.2 | 20th · 7th on team | 113.5 | +0.018 | ★CR CSR |
| 2021-09-24 | Western Oregon University | 6000m | 23:44 | 28th · 7th on team | 108.8 | -0.006 | CR CSR |
| 2021-09-10 | Golden Gate Park | 5000m | 19:07.7 | 23rd · 6th on team | 113.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-09-10 | Speedway Meadow, Golden Gate Park | 6000m | 22:57.5 | 23rd · 6th on team | 113.6 | +0.007 | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Rundle Park | 3000m | 13:18 | 31st · 6th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | 5000m | 18:19.61 | 16th · 2nd on team | 108.9 | -0.036 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 18:06.63 | 52nd · 1st on team | 107.6 | -0.051 | |
| 2025-04-12 | Pomona-Pitzer Invitational | 1500m | 4:58.37 | 41st · 5th on team | 107.9 | -0.039 | |
| 2025-04-05 | Simon Fraser High Performance #1 | 1500m | 4:57.71 | 4th · 1st on team | 108.2 | -0.034 | SR |
| 2025-03-28 | British Columbia Open | 5000m | 17:59.08 | 8th · 1st on team | 111.6 | -0.035 | ★PR SR RSR |
| 2025-03-22 | Emilie Mondor Invitational | 1500m | 4:57.77 | 7th · 3rd on team | 108.3 | -0.034 | SR RSR |
| 2025-02-17 | Meet results → | Women's 3000 Meters | 10:37.3 | 21st · 4th on team | — | — | ★PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 10:41.92 | 155th · 2nd on team | 107.7 | -0.057 | SR RSR |
| 2025-01-31 | Harvard Invitational | 1mile | 5:21.82 | 9th · 1st on team | 107.4 | -0.047 | RSR |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:20.56 | 72nd · 7th on team | 107.3 | -0.046 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Emilie Mondor Invitational | 1500m | 4:55.53 | 12th · 4th on team | 109.3 | -0.034 | SR |
| 2024-03-24 | British Columbia Open | 5000m | 18:22.88 | 11th · 2nd on team | 110.1 | -0.024 | SR |
| 2024-02-20 | 2024 GNAC Indoor Track & Field Championships | 3000m | 10:35.99 | 13th · 1st on team | 111.2 | -0.036 | SR RSR |
| 2024-01-27 | 2024 UW Invitational | 3000m | 10:54.08 | 83rd · 1st on team | 104.8 | -0.046 | |
| 2024-01-13 | 2024 UW Indoor Preview | 3000m | 10:38.14 | 65th · 3rd on team | 107.4 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GNAC Championships | 5000m | 18:55.4 | 5th · 1st on team | 107.4 | -0.043 | |
| 2023-04-29 | Ralph Vernacchia Meet | 5000m | 19:15.18 | 9th · 2nd on team | 106.1 | -0.036 | |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 5000m | 18:55.4 | 5th · 1st on team | 105.5 | -0.043 | |
| 2023-04-08 | Emilie Mondor Invitational | 5000m | 18:31.43 | 9th · 2nd on team | 109.2 | -0.034 | SR |
| 2023-03-26 | UBC Open | 1500m | 4:54.06 | 15th · 5th on team | 110.0 | -0.035 | SR |
| 2023-03-18 | SFU High Performance #1 | 3000m | 10:51.31 | 3rd · 3rd on team | 106.6 | -0.034 | |
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 3000m | 10:37.84 | 12th · 1st on team | 111.0 | -0.036 | |
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 5000m | 18:59.23 | 9th · 1st on team | 106.5 | -0.036 | SR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 10:24.28 | 86th · 1st on team | 111.0 | -0.057 | ★PR SR RSR |
| 2023-01-14 | UW Preview | 3000m | 10:28.16 | 60th · 1st on team | 109.2 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GNAC Outdoor Championships | 5000m | 18:41.71 | 8th · 1st on team | 108.4 | -0.023 | |
| 2022-05-07 | Portland Twilight | 5000m | 18:08.5 | 19th · 1st on team | 110.5 | -0.044 | PR SR |
| 2022-04-30 | SFU High Performance Meet #2 | 1500m | 4:53.04 | 6th · 5th on team | 110.8 | -0.034 | ★PR SR RSR |
| 2022-03-26 | UBC Open | 1500m | 4:55.6 | 12th · 4th on team | 109.7 | -0.037 | PR SR RSR |
| 2022-03-19 | SFU High Performance Meet #1 | 3000m | 10:48.76 | 2nd · 2nd on team | 107.8 | -0.034 | RSR |
| 2022-02-22 | GNAC Indoor Championships | 3000m | 11:01.91 | 13th · 3rd on team | 107.4 | -0.036 | RSR |
| 2022-01-15 | UW Preview | 3000m | 10:43.86 | 33rd · 3rd on team | 107.0 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | SFU Spring Series #2 | 3000m | 11:07.99 | 3rd · 3rd on team | 105.9 | -0.034 | PR SR |
| 2021-04-01 | SFU Spring Series #1 | 1500m | 5:07.95 | 5th · 5th on team | 106.0 | -0.034 | PR R SR RSR |