Racecast

Aiden Good

Calgary Spartans Track Club (CA) · Sr · NCAA DIIWESTGNAC · Compare head to head

Athlete rating 113.8 2026 TF season
Best race 134.0 TF
Races 112
Seasons 11 2016 — 2026

RankedNation #1936·NCAA DII #361·A.I.I. #3·CA #240·Team #8 ?

Training paces & VO2max → critical speed 4:38/mi, fitted from 8 races in 2025

Rating scale ?

Cross Country

2024 XC 113.7

Simon Fraser (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Montana State University Billings 10000m 32:28.5 69th · 4th on team 112.2 -0.116 ★CR SR CSR
2024-10-26 Sudden Valley Golf Course 8000m 25:42.2 26th · 3rd on team 116.0 -0.112 ★CR CSR
2024-10-12 Lewis University Cross Country Course 7998m 25:29 119th · 2nd on team 111.2 -0.154 ★PR ★CR SR CSR
2024-10-12 Lewis University 8000m 25:24.3 119th · 2nd on team 112.6 -0.154 ★CR SR CSR
2024-09-28 Hovander Homestead Park 8000m 25:39.2 48th · 5th on team 110.7 -0.153 SR CSR
2024-09-14 Ft. Steilacoom Park 6000m 18:22.4 29th · 4th on team 119.5 -0.114 ★CR SR CSR RSR

2023 XC 112.7

Simon Fraser (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Kincaid Park 8000m 26:58.5 45th · 8th on team 112.7 -0.096 ★CR SR CSR RSR

2022 XC 114.9

Simon Fraser (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-02 Chambers Creek Properties Central Meadow 10000m 32:05.5 165th · 4th on team 111.9 -0.137 ★CR CSR
2022-11-19 Amend Park 10000m 31:35.1 43rd · 4th on team 114.2 -0.134 ★PR ★CR SR CSR
2022-11-05 Western Oregon University 8000m 24:50.8 16th · 4th on team 114.8 -0.157 ★PR ★CR SR CSR
2022-10-22 Chambers Creek Regional Park 8000m 25:19.4 67th · 7th on team 113.5 -0.135 ★CR CSR
2022-10-07 Golden Gate Park 8000m 25:13.4 5th · 5th on team 110.2 -0.179 ★CR SR CSR
2022-09-24 Hovander Homestead Park 8000m 25:15.3 15th · 4th on team 117.3 -0.124 ★CR SR CSR
2022-09-16 Western Oregon University 6000m 18:16.6 10th · 4th on team 122.3 -0.107 ★PR ★CR SR CSR RSR

2021 XC 111.8

Simon Fraser (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Western Oregon University 10000m 32:52.8 78th · 6th on team 109.0 -0.146 PR ★CR SR CSR
2021-10-23 Saint Martin's University 8000m 25:07.9 19th · 5th on team 116.8 -0.144 PR ★CR SR CSR RSR
2021-10-09 Sudden Valley Golf Course 10000m 33:08.5 31st · 6th on team 111.6 -0.121 PR ★CR SR CSR
2021-09-24 Western Oregon University 8000m 25:48.7 14th · 5th on team 112.0 -0.157 PR CR SR CSR RSR
2021-09-10 Speedway Meadow, Golden Gate Park 8000m 25:50.6 26th · 6th on team 109.7 -0.179 PR ★CR SR CSR RSR

2017 XC 110.2

Hugh Sutherland · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Rundle Park 4000m 14:36 10th · 1st on team 110.2 -0.030 ★PR ★CR SR CSR RSR

Track & Field

2026 TF 112.7

Calgary Spartans Track Club (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-17 Canadian Track & Field Championships 800m 1:54.8 32nd · 3rd on team 112.8 -0.025
2026-06-17 Canadian Track & Field Championships 800m 1:54.21 13th · 1st on team 113.4 -0.025
2026-05-09 Emilie Mondor Invitational 800m 1:51.79 2nd · 2nd on team 114.7 -0.034 SR
2026-05-04 Meet results → Men's 800 Meters Preliminaries 1:53.52 9th · 6th on team — — ★PR SR
2026-05-04 Meet results → Men's 800 Meters Finals 1:52.21 3rd · 2nd on team — — ★PR SR
2026-04-27 GNAC Outdoor Championships 800m 1:53.52 9th · 6th on team 114.2 -0.023 RSR
2026-04-27 GNAC Outdoor Championships 800m 1:52.21 3rd · 2nd on team 115.5 -0.023 SR RSR
2026-04-25 2026 Ralph Vernacchia Invite 1500m 3:52.56 8th · 1st on team 113.2 -0.036 RSR
2026-04-18 Bryan Clay Invitational 1500m 3:56.88 337th · 6th on team 109.4 -0.051
2026-04-18 Bryan Clay Invitational 800m 1:53.13 125th · 1st on team 111.4 -0.051 SR
2026-04-11 Pomona-Pitzer Invitational 1500m 3:54.94 8th · 3rd on team 111.7 -0.039
2026-04-03 Mike Fanelli Track Classic 800m 1:53.81 51st · 1st on team 111.9 -0.041 SR
2026-04-03 Stanford Invite 1500m 3:51.81 11th · 1st on team 112.5 -0.045 SR
2026-03-28 UBC Open 800m 1:53.83 3rd · 2nd on team 112.5 -0.035 SR RSR
2026-03-21 Simon Fraser High Performance 1500m 3:55.41 2nd · 1st on team 112.0 -0.034 SR RSR

2025 TF 111.7

Calgary Spartans Track Club (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-20 CALTAF Track Classic 800m 1:53.98 3rd · 1st on team 114.9 -0.013
2025-06-20 CALTAF Track Classic 1500m 4:11.55 2nd · 1st on team 107.0 -0.013
2025-04-25 Pee Wee Halsell Collegiate Invitational 800m 1:52.88 3rd · 1st on team 113.2 -0.036 SR
2025-04-18 Bryan Clay Invitational 1500m 3:50.21 75th · 4th on team 112.5 -0.051
2025-04-12 Pomona-Pitzer Invitational 1500m 3:48.22 2nd · 1st on team 115.1 -0.039 ★PR SR RSR
2025-03-22 Emilie Mondor Invitational 1500m 3:53.77 2nd · 1st on team 112.6 -0.034 SR RSR
2025-02-17 Meet results → Men's 800 Meters Preliminaries 1:54.21 8th · 2nd on team — — PR SR
2025-02-17 Meet results → Men's 800 Meters Finals 1:55.36 14th · 3rd on team — — PR SR
2025-02-01 John Thomas Terrier Classic 1500m 3:54.72 102nd · 2nd on team 109.8 -0.057 SR
2025-02-01 John Thomas Terrier Classic 1mile 4:12.17 103rd · 2nd on team 110.8 -0.057 SR
2025-01-17 2025 UW Preview/Mile City 800m 1:53.68 9th · 2nd on team 111.0 -0.046 SR RSR
2025-01-17 2025 UW Preview/Mile City 1mile 4:14.04 10th · 2nd on team 110.6 -0.046 SR

2024 TF 111.8

Calgary Spartans (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-16 Jerome Track Classic 800m 1:53.42 28th · 2nd on team 113.4 -0.032
2024-06-16 Jerome Track Classic 800m 1:53.42 7th · 1st on team 113.4 -0.032
2024-05-11 GNAC Championships 1500m 3:54.47 4th · 1st on team 114.1 -0.023
2024-05-04 Portland Twilight Results 1500m 3:53.57 19th · 2nd on team 111.6 -0.044
2024-04-27 Ralph Vernacchia Invitational 1500m 3:54.84 4th · 2nd on team 111.8 -0.038
2024-04-13 2024 Bryan Clay Invitational 800m 1:52.37 55th · 3rd on team 112.7 -0.051
2024-04-13 2024 Bryan Clay Invitational 1500m 3:56.25 97th · 2nd on team 109.7 -0.051
2024-04-06 Emilie Mondor Invitational 800m 1:52.14 3rd · 2nd on team 114.5 -0.034 SR RSR
2024-03-30 Stanford Invitational - Collegiate 800m 1:54.33 6th · 2nd on team 111.3 -0.045
2024-03-30 Stanford Invitational - Collegiate 1500m 3:52.23 5th · 1st on team 112.3 -0.045 SR
2024-03-16 SFU High Performance Meet #1 1500m 3:54.22 2nd · 2nd on team 112.3 -0.034 SR
2024-02-20 2024 GNAC Indoor Track & Field Championships 800m 1:57.87 19th · 4th on team 109.1 -0.036
2024-02-20 2024 GNAC Indoor Track & Field Championships 800m 1:54.09 3rd · 1st on team 112.7 -0.036 RSR
2024-02-10 David Hemrey Valentine Invitational 800m 1:54.19 106th · 1st on team 110.2 -0.057
2024-01-27 John Thomas Terrier Classic 800m 1:53.58 35th · 1st on team 110.8 -0.057 SR RSR
2024-01-13 2024 UW Indoor Preview 800m 1:55.1 14th · 2nd on team 109.8 -0.046 SR RSR

2023 TF 112.4

Simon Fraser (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 GNAC Championships 800m 1:52.85 14th · 4th on team 113.4 -0.043
2023-05-13 GNAC Championships 800m 1:52.31 11th · 3rd on team 114.0 -0.043 RSR
2023-05-06 Oxy Invitational 800m 1:51.69 4th · 2nd on team 113.9 -0.044 ★PR SR RSR
2023-04-29 Ralph Vernacchia Meet 800m 1:52.65 5th · 2nd on team 113.8 -0.036 RSR
2023-04-15 Bryan Clay Invitational 1500m 3:51.22 96th · 1st on team 112.0 -0.051 PR SR
2023-04-15 Bryan Clay Invitational 800m 1:52.16 107th · 2nd on team 112.6 -0.051
2023-04-13 GNAC Outdoor Track and Field Championships 800m 1:52.85 14th · 4th on team 112.8 -0.043
2023-04-13 GNAC Outdoor Track and Field Championships 800m 1:52.31 11th · 3rd on team 113.3 -0.043
2023-04-08 Emilie Mondor Invitational 400m 52.45 11th · 4th on team — -0.034 ★PR SR
2023-04-01 Stanford Invitational 800m 1:51.87 4th · 2nd on team 113.5 -0.045 PR SR RSR
2023-04-01 Stanford Invitational 1500m 3:56.44 9th · 3rd on team 110.2 -0.045 SR
2023-02-21 Great Northwest Conference Indoor Track & Field Championships 1mile 4:18.77 7th · 2nd on team 110.5 -0.036
2023-02-11 David Hemery Valentine Invitational 1mile 4:10.82 169th · 2nd on team 111.5 -0.057
2023-01-28 John Thomas Terrier Classic 1mile 4:09.75 64th · 1st on team 112.0 -0.057 ★PR SR RSR
2023-01-14 UW Preview 1mile 4:14.91 21st · 2nd on team 110.3 -0.046 PR SR RSR

2022 TF 113.5

Simon Fraser (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 GNAC Outdoor Championships 800m 1:53.43 13th · 7th on team 115.4 -0.023 RSR
2022-05-14 GNAC Outdoor Championships 1500m 3:54.32 8th · 3rd on team 114.3 -0.023
2022-05-07 Portland Twilight 800m 1:53.7 10th · 4th on team 113.0 -0.044
2022-04-30 SFU High Performance Meet #2 800m 1:52.07 4th · 3rd on team 115.3 -0.034 PR SR RSR
2022-04-16 Beach Invitational 800m 1:53.89 32nd · 4th on team 113.3 -0.037
2022-04-15 Bryan Clay Invitational 1500m 3:51.81 210th · 2nd on team 112.6 -0.051 PR SR
2022-04-09 Emilie Mondor Invitational 800m 1:53.55 4th · 3rd on team 113.9 -0.034
2022-04-02 Mike Fanelli Track Classic 1500m 3:53.07 7th · 1st on team 113.0 -0.041
2022-04-02 Stanford Invitational 800m 1:53.17 5th · 2nd on team 113.0 -0.045
2022-03-26 UBC Open 1500m 3:52.8 5th · 1st on team 113.6 -0.037 PR SR
2022-03-19 SFU High Performance Meet #1 1500m 3:53.96 1st · 1st on team 113.4 -0.034 PR SR
2022-02-26 Seattle Pacific Final Qualifier 800m 1:52.71 4th · 2nd on team 112.9 -0.046
2022-02-22 GNAC Indoor Championships 800m 1:53.33 7th · 3rd on team 114.3 -0.036
2022-02-22 GNAC Indoor Championships 800m 1:54.88 11th · 5th on team 112.7 -0.036
2022-02-12 Lilac Grand Prix / Whitworth Invitational 800m 1:53.16 7th · 2nd on team 114.5 -0.036 RSR
2022-01-30 John Thomas Terrier Classic 800m 1:52.39 19th · 1st on team 112.8 -0.057 PR SR RSR
2022-01-15 UW Preview 800m 1:53.83 8th · 3rd on team 111.8 -0.046 PR SR RSR

2021 TF 112.3

Simon Fraser (WA) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 SFU Spring Series #4 800m 1:54.29 1st · 1st on team 113.8 -0.034 PR SR RSR
2021-04-17 SFU Spring Series #3 800m 1:55.77 2nd · 2nd on team 111.8 -0.034 PR SR
2021-04-10 SFU Spring Series #2 1500m 3:59.97 4th · 4th on team 111.9 -0.034 RSR
2021-04-01 SFU Spring Series #1 1500m 3:59.28 1st · 1st on team 111.5 -0.034 PR SR RSR

2020 TF 132.4

Airdrie Aces Athletics Club (ID) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-15 Simplot Games 800m 1:56.45 4th · 1st on team 134.0 -0.017 PR ★R SR RSR
2020-02-15 Simplot Games 800m 1:59.24 13th · 2nd on team 130.9 -0.017

2019 TF 128.4

Airdrie Aces Athletics Club (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-16 Simplot Games 800m 2:00.09 12th · 1st on team 129.4 -0.017 PR SR
2019-02-16 Simplot Games 800m 2:03.16 33rd · 2nd on team 126.2 -0.017
2019-02-02 Air Force HS Open 800m 2:02.79 5th · 1st on team 129.6 +0.001 PR R SR RSR
2019-02-02 Air Force HS Open 200m 25.2 66th · 1st on team — +0.001 ★PR SR

2018 TF 121.7

Airdrie Aces Athletics Club (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-17 Simplot Games 800m 2:07.44 56th · 1st on team 121.7 -0.017 PR R SR RSR

2017 TF 113.2

Airdrie Aces Athletics Club (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-18 Simplot Games 800m 2:18.64 148th · 4th on team 111.4 -0.017 PR SR
2017-02-04 Harry Jerome Indoor Games 1000m 2:54.05 4th · 2nd on team 115.0 -0.017 ★PR R SR RSR
2017-01-22 45th Annual Golden Bear Open (Day 3) 300m 44.26 21st · 4th on team — -0.032 ★PR SR
2017-01-21 45th Annual Golden Bear Open (Day 2) 600m 1:37.11 5th · 1st on team — -0.032 ★PR SR
2017-01-07 Jack Simpson Open 400m 1:03.18 3rd · 1st on team — -0.002 PR SR

2016 TF —

Airdrie Aces Athletics Club (ID) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-29 New Balance Athletic Series Meet 1 1_5ksteeple 4:53.71 4th · 1st on team — -0.013 ★PR SR