Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 18:02.4 | 4th · 1st on team | 115.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-10-12 | McCollum Park | 4828m | 18:27.1 | 20th · 8th on team | 109.5 | +0.021 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:33.1 | 209th · 5th on team | 105.3 | -0.004 | ★CR CSR |
| 2023-10-05 | Valley View Middle School | 5000m | 19:20.4 | 22nd · 8th on team | 112.1 | +0.055 | ★CR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 18:36.3 | 42nd · 3rd on team | 110.8 | -0.001 | SR CSR RSR |
| 2023-09-21 | McCormick Park | 4000m | 15:09.1 | 14th · 11th on team | 110.2 | +0.037 | ★CR SR CSR RSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 19:18.5 | 16th · 3rd on team | 109.7 | +0.021 | SR CSR RSR |
| 2023-09-13 | Kamiak HS | 4184m | 16:19.1 | 39th · 10th on team | 108.4 | +0.050 | SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:11.8 | 56th · 7th on team | 107.7 | +0.025 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 18:52.9 | 22nd · 8th on team | 108.5 | -0.004 | ★CR CSR |
| 2022-10-13 | McCollum Park | 5000m | 18:44.7 | 21st · 11th on team | 114.4 | +0.029 | ★CR CSR |
| 2022-10-05 | Kamiak HS | 4184m | 15:40.6 | 15th · 10th on team | 113.8 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:14.7 | 9th · 1st on team | 114.6 | -0.001 | PR ★CR SR CSR |
| 2022-09-22 | Stanwood High School | 4023m | 13:18 | 25th · 10th on team | 118.5 | -0.038 | ★PR ★CR SR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 18:31.1 | 8th · 3rd on team | 113.8 | +0.021 | PR ★CR SR CSR |
| 2022-09-15 | Ballinger Park | 4000m | 13:57.4 | 13th · 8th on team | 118.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 11:52.5 | 34th · 7th on team | 111.9 | +0.025 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 18:54 | 19th · 3rd on team | 110.9 | -0.004 | PR CR SR CSR |
| 2021-10-14 | McCollum Park | 4828m | — | — | — | +0.021 | PR CR SR CSR |
| 2021-10-07 | Kamiak HS | 4345m | 16:17 | 17th · 12th on team | 111.9 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 19:22.4 | 52nd · 3rd on team | 107.7 | -0.001 | PR CR SR CSR |
| 2021-09-23 | Monroe High School | 4924m | 17:46 | 25th · 10th on team | 110.8 | -0.047 | ★PR ★CR SR CSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 19:35.7 | 17th · 5th on team | 109.2 | +0.021 | PR CR SR CSR |
| 2021-09-16 | Kamiak HS | 4345m | 16:28 | 13th · 11th on team | 111.4 | +0.020 | PR CR R SR CSR RSR |
| 2021-09-11 | Civic Stadium | 3218m | 12:16 | 43rd · 4th on team | 106.6 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Shoreline vs. Mukilteo @ Shoreline Stadium | 1600m | 4:46.11 | 5th · 2nd on team | 117.8 | -0.033 | ★PR SR |
| 2024-04-27 | Sunny and 70! Invitational | 2ksteeple | 6:34.57 | 2nd · 1st on team | — | -0.036 | |
| 2024-04-25 | Kamiak & Meadowdale @ Jackson | 3200m | 10:20.58 | 1st · 1st on team | 118.2 | -0.030 | ★PR SR RSR |
| 2024-04-20 | Eason Hammer and Steeplechase Exhibition | 2ksteeple | 6:33.85 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 800m | 2:13.69 | 8th · 4th on team | 113.5 | -0.025 | ★PR SR |
| 2024-04-18 | Edmonds-Woodway/Kamiak @ Kamiak | 1600m | 5:00.44 | 1st · 1st on team | 112.8 | -0.025 | |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 1600m | 4:50 | 4th · 3rd on team | 116.4 | -0.033 | PR SR RSR |
| 2024-04-04 | Cedarcrest, Kamiak, Sitka, AK @ Shorecrest | 3200m | 10:41.33 | 3rd · 2nd on team | 113.7 | -0.033 | PR SR |
| 2024-03-28 | Kamiak @ Lake Stevens | 1600m | 4:52.89 | 5th · 3rd on team | 115.3 | -0.034 | PR SR RSR |
| 2024-03-28 | Kamiak @ Lake Stevens | 800m | 2:14.53 | 5th · 3rd on team | 112.6 | -0.034 | PR SR |
| 2024-03-22 | Twilight in the 'Ham | 3200m | 10:49.13 | 18th · 3rd on team | 111.7 | -0.031 | SR |
| 2024-03-21 | Cedarcrest/Mountlake Terrace/Kamiak @ Kamiak | 1600m | 4:55.38 | 1st · 1st on team | 114.6 | -0.025 | PR SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 800m | 2:16.7 | 6th · 6th on team | 111.2 | -0.025 | PR SR RSR |
| 2024-03-15 | Mukilteo-Everett Jamboree | 1600m | 5:02.7 | 13th · 6th on team | 112.0 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Shoreline vs. Mukilteo @ Shoreline Stadium | 3200m | 11:22.78 | 4th · 2nd on team | 106.5 | -0.033 | |
| 2023-04-27 | Kamiak, Mountlake Terrace @ Jackson | 3200m | 10:47.81 | 3rd · 1st on team | 113.2 | -0.030 | PR SR |
| 2023-04-20 | Edmonds-Woodway @ Kamiak | 800m | 2:23.9 | 7th · 6th on team | 106.6 | -0.025 | |
| 2023-04-20 | Edmonds-Woodway @ Kamiak | 3200m | 11:00 | 1st · 1st on team | 111.9 | -0.025 | SR |
| 2023-04-08 | Birger Solberg Invitational | 2ksteeple | 7:00.94 | 9th · 1st on team | — | -0.031 | PR SR |
| 2023-04-06 | Shorecrest & Kamiak @ Cedarcrest | 1600m | 4:57.98 | 4th · 1st on team | 113.4 | -0.035 | PR SR RSR |
| 2023-03-30 | Kamiak @ Lake Stevens | 3200m | 11:07.42 | 7th · 5th on team | 109.2 | -0.034 | SR |
| 2023-03-23 | Cedacrest & Meadowdale @ Kamiak | 1600m | 5:04 | 5th · 3rd on team | 112.2 | -0.025 | SR RSR |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 800m | 2:17.2 | 10th · 5th on team | 110.0 | -0.030 | PR SR RSR |
| 2023-03-17 | Everett/Mukilteo School District Jamboree | 1600m | 5:09.5 | 15th · 7th on team | 108.6 | -0.030 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | Kamiak @ Lake Stevens | 3200m | 10:48.05 | 3rd · 1st on team | 112.8 | -0.034 | PR SR |
| 2022-04-21 | Kamiak @ Cedarcrest | 1600m | 5:02.76 | 6th · 5th on team | 112.1 | -0.035 | |
| 2022-04-21 | Kamiak @ Cedarcrest | 800m | 2:20.13 | 6th · 4th on team | 108.7 | -0.035 | PR SR |
| 2022-04-07 | Shorecrest/Cedarcrest @ Kamiak | 3200m | 11:26.1 | 4th · 3rd on team | 107.7 | -0.025 | |
| 2022-03-31 | Jackson v Kamiak | 1600m | 4:59.97 | 9th · 7th on team | 113.1 | -0.030 | PR R SR RSR |
| 2022-03-31 | Jackson v Kamiak | 800m | 2:20.55 | 9th · 4th on team | 108.3 | -0.030 | PR SR |
| 2022-03-24 | Glacier Peak/Archbishop Murphy @ Kamiak | 3200m | 11:25.8 | 6th · 5th on team | 107.6 | -0.025 | PR SR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 1600m | 5:14.8 | 14th · 5th on team | 108.9 | -0.025 | PR SR RSR |
| 2022-03-18 | Mukilteo - Everett Jamboree | 800m | 2:21.9 | 6th · 3rd on team | 108.4 | -0.025 | PR SR |