Mark Medina
Gloucester City (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTHCAMDEN · Compare head to head
Athlete rating
113.7
2024 TF season
Races
47
Seasons
4
2021 — 2024
RankedNation #40260·NJ #1224·NJ D2 #591·NJSIAA SOUTH #244·COLONIAL #43·Team #6
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Training paces
& VO2max →
critical speed
6:51/mi, fitted from
17 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023 XC
105.2
Gloucester City (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-11-04 |
Holmdel Park
|
5000m |
19:24 |
88th
· 3rd on team |
109.3 |
+0.039 |
★CR
CSR
|
| 2023-10-28 |
DREAM Park
|
5000m |
19:31.4 |
29th
· 5th on team |
105.6 |
-0.004 |
CSR
|
| 2023-10-19 |
Pennypacker Park
|
5000m |
18:18 |
28th
· 2nd on team |
110.7 |
-0.016 |
★PR
★CR
R
SR
CSR
RSR
|
| 2023-10-13 |
Timber Creek Park
|
5000m |
20:05.7 |
48th
· 4th on team |
106.5 |
+0.039 |
★CR
CSR
|
| 2023-10-10 |
Pennypacker Park
|
5000m |
18:53.2 |
23rd
· 3rd on team |
107.1 |
-0.016 |
PR
CR
SR
CSR
RSR
|
| 2023-10-07 |
DREAM Park
|
5000m |
19:32.6 |
17th
· 2nd on team |
105.0 |
-0.004 |
SR
CSR
|
| 2023-10-03 |
West Deptford Park
|
5000m |
19:54.8 |
9th
· 3rd on team |
105.5 |
+0.014 |
|
| 2023-09-19 |
West Deptford Park
|
5000m |
19:51.4 |
6th
· 3rd on team |
105.8 |
+0.014 |
★CR
SR
CSR
RSR
|
| 2023-09-12 |
West Deptford Park
|
5000m |
21:15.5 |
16th
· 6th on team |
99.8 |
+0.014 |
SR
CSR
|
| 2023-09-09 |
Cherokee High School
|
3218m |
12:52.6 |
134th
· 1st on team |
99.3 |
+0.012 |
★PR
★CR
SR
CSR
|
| 2023-09-06 |
Pennypacker Park
|
3200m |
12:40.9 |
26th
· 2nd on team |
102.6 |
+0.030 |
★PR
★CR
SR
CSR
RSR
|
2022 XC
103.1
Gloucester City (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-29 |
DREAM Park
|
5000m |
19:00.8 |
32nd
· 2nd on team |
107.7 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-10-20 |
West Deptford Park
|
5000m |
20:01 |
53rd
· 3rd on team |
105.0 |
+0.014 |
CR
CSR
RSR
|
| 2022-10-14 |
Timber Creek Park
|
5000m |
20:33.8 |
48th
· 2nd on team |
104.1 |
+0.039 |
CR
CSR
|
| 2022-10-11 |
West Deptford Park
|
5000m |
20:56.9 |
22nd
· 3rd on team |
100.8 |
+0.014 |
|
| 2022-09-27 |
Pennypacker Park
|
5000m |
19:34 |
32nd
· 3rd on team |
104.7 |
-0.016 |
PR
CR
SR
CSR
RSR
|
| 2022-09-20 |
West Deptford Park
|
5000m |
20:34.5 |
16th
· 2nd on team |
102.7 |
+0.014 |
RSR
|
| 2022-09-10 |
Cherokee HS
|
3200m |
12:46 |
137th
· 1st on team |
99.8 |
+0.012 |
★CR
CSR
|
| 2022-09-07 |
West Deptford Park
|
5000m |
20:30 |
3rd
· 1st on team |
101.5 |
+0.014 |
PR
CR
SR
CSR
|
| 2022-09-06 |
Pennypacker Park
|
3200m |
12:45 |
26th
· 2nd on team |
102.1 |
+0.030 |
PR
CR
SR
CSR
RSR
|
2021 XC
94.0
Gloucester City (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-06 |
DREAM Park
|
5000m |
23:00.5 |
76th
· 4th on team |
90.6 |
-0.004 |
|
| 2021-10-15 |
Timber Creek Park
|
5000m |
23:23 |
61st
· 4th on team |
94.0 |
+0.039 |
CR
CSR
|
| 2021-09-28 |
Pennypacker Park
|
5000m |
21:40 |
60th
· 6th on team |
95.5 |
-0.016 |
CR
CSR
|
| 2021-09-21 |
West Deptford Park
|
5000m |
23:15.1 |
44th
· 6th on team |
91.2 |
+0.014 |
CR
CSR
|
| 2021-09-18 |
DREAM Park
|
5000m |
21:32.7 |
34th
· 3rd on team |
96.2 |
-0.004 |
PR
CR
SR
CSR
|
| 2021-09-11 |
Cherokee HS
|
3200m |
13:27 |
152nd
· 3rd on team |
96.6 |
+0.012 |
PR
CR
SR
CSR
|
| 2021-09-09 |
West Deptford Park
|
5000m |
23:18 |
5th
· 2nd on team |
90.6 |
+0.014 |
PR
CR
SR
CSR
|
| 2021-09-08 |
Pennypacker Park
|
3200m |
13:40 |
42nd
· 5th on team |
97.5 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|