Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Milo McIver State Park | 6000m | 25:45.1 | 133rd · 14th on team | 100.2 | -2.7% | ★CR CSR |
| 2022-09-30 | Western Oregon University | 6000m | 24:04.4 | 26th · 4th on team | 106.0 | -2.8% | ★CR SR CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 6000m | 24:19.8 | 21st · 11th on team | 105.9 | -2.3% | ★CR SR CSR RSR |
| 2022-09-01 | Lewis & Clark College | 4828m | 20:52.5 | 44th · 18th on team | 95.8 | -4.8% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pitzer College | 6000m | 24:04.1 | 53rd · 5th on team | 109.6 | -1.5% | ★PR ★CR SR CSR |
| 2021-10-30 | Michelbook Country Club | 6000m | 24:40 | 19th · 5th on team | 109.0 | +2.4% | PR ★CR SR CSR |
| 2021-10-16 | Harkness Memorial State Park | 6000m | 26:12 | 157th · 5th on team | 100.2 | -2.2% | ★CR CSR |
| 2021-10-02 | Creekside Golf Course | 5000m | 19:30.7 | 40th · 8th on team | 107.9 | -3.6% | ★PR ★CR SR CSR |
| 2021-09-24 | Western Oregon University | 6000m | 25:03.4 | 49th · 2nd on team | 103.5 | -2.8% | PR CR SR CSR |
| 2021-09-10 | Western Oregon University | 4000m | 15:23.3 | 20th · 7th on team | 110.7 | +1.0% | ★PR ★CR SR CSR RSR |
| 2021-09-01 | Lake Oswego Public Golf Course | 4700m | 19:37.6 | 28th · 6th on team | 104.3 | +0.3% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Cheadle Lake Park | 5000m | 19:44.6 | 3rd · 1st on team | 127.3 | -2.2% | ★CR CSR |
| 2021-04-03 | Valley of the Rogue State Park | 5000m | 20:44.2 | 1st · 1st on team | 121.7 | -1.3% | |
| 2021-04-01 | Valley of the Rogue State Park | 5000m | 20:46.7 | 1st · 1st on team | 122.7 | -1.3% | |
| 2021-03-19 | Hines Park - SW Circle Dr | 5000m | 20:13 | 1st · 1st on team | 125.1 | -1.5% | ★CR CSR |
| 2021-03-13 | Henley HS | 5000m | 20:33 | 1st · 1st on team | 125.9 | +1.0% | ★CR CSR |
| 2021-03-09 | Running Y Ranch Golf Course | 5000m | 20:49 | 1st · 1st on team | 130.0 | +4.7% | ★CR ★R CSR RSR |
| 2020-10-24 | Valley of the Rogue State Park | 5000m | 19:43.7 | 1st · 1st on team | 128.2 | -1.3% | PR ★CR R SR CSR RSR |
| 2020-08-21 | St. Mary's School | 3218m | 13:12 | 2nd · 1st on team | 121.3 | +1.2% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Lane Community College | 5000m | 19:50.4 | 10th · 2nd on team | 126.0 | -1.0% | PR ★CR R SR CSR RSR |
| 2019-10-29 | Lane Community College | 5000m | 20:14.5 | 4th · 3rd on team | 124.7 | -1.0% | CR R CSR RSR |
| 2019-10-18 | Hooker Oak Park | 5000m | 20:27.2 | 11th · 2nd on team | 123.6 | +0.1% | ★CR CSR |
| 2019-10-12 | Valley of the Rogue State Park | 5000m | 20:14.4 | 11th · 1st on team | 123.8 | -1.3% | PR CR R SR CSR RSR |
| 2019-10-04 | Drake Park | 5000m | 20:30.6 | 19th · 1st on team | 123.4 | -0.2% | PR ★CR R SR CSR RSR |
| 2019-09-28 | Lithia Park | 5000m | 20:56.2 | 7th · 2nd on team | 120.7 | +0.4% | ★CR SR CSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 20:58.6 | 35th · 2nd on team | 121.9 | +0.4% | ★CR SR CSR RSR |
| 2019-09-14 | Lane Community College | 5000m | 21:06.9 | 16th · 2nd on team | 120.6 | -1.0% | SR CSR RSR |
| 2019-09-07 | Cottonwood Meadows | 5000m | 24:54.4 | 2nd · 2nd on team | 113.0 | +11.5% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | Steens Mountain | 2816m | 31:32.1 | 53rd · 1st on team | 42.7 | — | ★PR ★CR SR CSR |
| 2018-11-03 | Lane Community College | 5000m | 20:33 | 16th · 2nd on team | 122.1 | -1.0% | PR CR R SR CSR RSR |
| 2018-10-25 | Valley of the Rogue State Park | 5000m | 20:58.6 | 5th · 1st on team | 118.3 | -2.0% | PR CR SR CSR |
| 2018-10-13 | Greenhorn Park | 5000m | 22:08.8 | 4th · 1st on team | 119.0 | +3.9% | ★CR R CSR RSR |
| 2018-10-10 | Jackson County Expo | 5000m | 21:17.8 | 22nd · 1st on team | 117.3 | -1.8% | PR ★CR SR CSR |
| 2018-10-05 | Drake Park | 5000m | 21:26.2 | 30th · 1st on team | 118.1 | -0.2% | PR CR R SR CSR RSR |
| 2018-09-28 | North Lake School | 5000m | 22:40.9 | 3rd · 1st on team | 115.1 | +2.6% | ★CR CSR |
| 2018-09-26 | Henley HS | 5000m | 21:59 | 3rd · 1st on team | 117.1 | +1.0% | CR CSR |
| 2018-09-22 | Eagle Island State Park | 5000m | 21:52.2 | 74th · 2nd on team | 117.2 | +0.4% | CR CSR RSR |
| 2018-09-15 | Prefontaine Memorial | 5000m | 21:43 | 25th · 3rd on team | 115.0 | -1.3% | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Lane Community College | 5000m | 22:36 | 46th · 3rd on team | 110.5 | -1.0% | CR CSR |
| 2017-10-26 | Valley of the Rogue State Park | 5000m | 23:08.2 | 10th · 2nd on team | 108.1 | -1.3% | CR CSR |
| 2017-10-14 | Juniper Golf Course | 5000m | 23:15.2 | 44th · 4th on team | 105.2 | -2.9% | ★CR CSR |
| 2017-10-11 | Jackson County Expo | 5000m | 22:17.9 | 47th · 2nd on team | 110.6 | -1.8% | PR CR SR CSR |
| 2017-10-06 | Drake Park | 5000m | 23:34.2 | 82nd · 3rd on team | 108.2 | -0.2% | CR CSR |
| 2017-09-29 | North Lake School | 5000m | 25:02.4 | 5th · 3rd on team | 103.3 | +2.6% | CR CSR |
| 2017-09-27 | Henley HS | 5000m | 23:00 | 6th · 2nd on team | 111.2 | +1.0% | PR CR R SR CSR RSR |
| 2017-09-23 | Eagle Island State Park | 5000m | 25:08.3 | 188th · 3rd on team | 100.2 | +0.4% | CR CSR |
| 2017-09-16 | Prefontaine Memorial | 5000m | 23:36 | 44th · 1st on team | 105.5 | -1.3% | PR CR SR CSR RSR |
| 2017-09-09 | Cottonwood Meadows | 5000m | 27:35 | 21st · 2nd on team | 102.4 | +11.5% | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-14 | Jackson County Expo | 3000m | 17:43.2 | 52nd · 4th on team | 90.8 | 0.0% | ★CR CSR |
| 2015-10-10 | Idlewild Campground | 1931m | 15:13 | 8th · 3rd on team | 64.6 | — | ★PR ★CR SR CSR |
| 2015-09-22 | Paisley HS | 3000m | 17:04.3 | 4th · 4th on team | 101.3 | +9.0% | ★CR CSR |
| 2015-09-12 | Cottonwood Meadows | 3000m | 19:38 | 5th · 4th on team | 91.2 | +12.1% | ★CR CSR |
| 2015-09-01 | Bear Creek Park | 3000m | 15:21.9 | 16th · 3rd on team | 105.3 | +2.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-22 | NWC Conference Championship | 5000m | 20:17.05 | 17th · 6th on team | 100.4 | +0.3% | |
| 2022-04-09 | Meet results → | Women's 10,000 Meters | 44:00.2 | 8th · 7th on team | 94.7 | — | ★PR SR |
| 2022-03-26 | Westmont Collegiate Classic | 1500m | 5:09.19 | 23rd · 7th on team | 105.1 | -0.2% | SR |
| 2022-03-19 | Lewis & Clark Spring Break Open | 5000m | 18:52.56 | 8th · 2nd on team | 106.3 | -1.2% | ★PR SR RSR |
| 2022-03-05 | Erik Anderson Memorial Icebreaker | 5000m | 19:11.41 | 7th · 3rd on team | 105.4 | -0.6% | PR SR RSR |
| 2022-02-05 | Portland Indoor #3 | 3000m | 11:06.92 | 11th · 2nd on team | 104.5 | -1.1% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 2A State Track & Field Championships | 3000m | 11:18.28 | 2nd · 1st on team | 124.6 | +1.8% | PR SR RSR |
| 2021-05-22 | 2A State Track & Field Championships | 1500m | 5:03.41 | 2nd · 1st on team | 128.3 | +1.8% | ★PR SR RSR |
| 2021-05-14 | Special District 4 Meet | 3000m | 12:02.96 | 2nd · 1st on team | 116.9 | +0.9% | |
| 2021-05-14 | Special District 4 Meet | 1500m | 5:12.77 | 1st · 1st on team | 124.5 | +0.9% | PR SR RSR |
| 2021-05-08 | Lakeview Invite | 3000m | 11:55.16 | 1st · 1st on team | 120.4 | +3.5% | SR |
| 2021-05-08 | Lakeview Invite | 400m | 1:09.09 | 3rd · 1st on team | — | +3.5% | ★PR SR |
| 2021-05-08 | Lakeview Invite | 200m | 30.92 | 3rd · 1st on team | — | +3.5% | ★PR SR |
| 2021-05-08 | Lakeview Invite | 1500m | 5:19.78 | 1st · 1st on team | 123.7 | +3.5% | PR SR RSR |
| 2021-04-23 | SOS (Small Oregon Schools) Icebreaker | 1500m | 5:28.68 | 1st · 1st on team | 121.7 | +4.3% | PR SR RSR |
| 2021-04-23 | SOS (Small Oregon Schools) Icebreaker | 800m | 2:45.55 | 1st · 1st on team | 116.8 | +4.3% | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | 2A-SD4 Special District 4 Championships | 3000m | 12:20.59 | 4th · 3rd on team | 113.1 | 0.0% | |
| 2019-05-11 | 2A-SD4 Special District 4 Championships | 1500m | 5:33.25 | 6th · 3rd on team | 115.6 | 0.0% | PR SR |
| 2019-05-04 | Lakeview Invitational | 1500m | 5:51.4 | 3rd · 3rd on team | 113.0 | +3.5% | |
| 2019-05-02 | Lost River Invite | 1500m | 5:35.61 | 1st · 1st on team | 117.3 | +2.6% | SR RSR |
| 2019-05-02 | Lost River Invite | 3000m | 12:07.59 | 1st · 1st on team | 117.3 | +2.6% | SR |
| 2019-04-27 | Lithia Track and Field Invitational | 3000m | 12:18.84 | 4th · 1st on team | 115.0 | +1.8% | SR RSR |
| 2019-04-22 | Lakeview 4 way | 1500m | 5:58.42 | 2nd · 2nd on team | 110.7 | +3.5% | SR RSR |
| 2019-04-22 | Lakeview 4 way | 3000m | 13:13.21 | 1st · 1st on team | 108.3 | +3.5% | SR |
| 2019-04-17 | Mazama, Phoenix @ Klamath Union | 3000m | 13:58.7 | 2nd · 2nd on team | 101.5 | +2.5% | |
| 2019-04-17 | Mazama, Phoenix @ Klamath Union | 1500m | 6:05.4 | 2nd · 1st on team | 107.4 | +2.5% | SR RSR |
| 2019-03-20 | Henley, Lost River @ KU | 800m | 2:56.6 | 5th · 1st on team | 107.2 | +2.5% | PR SR RSR |
| 2019-03-20 | Henley, Lost River @ KU | 3000m | 13:35.7 | 3rd · 2nd on team | 104.5 | +2.5% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | OSAA 3A State Championships | 3000m | 11:52.83 | 9th · 1st on team | 115.5 | -0.7% | PR SR |
| 2018-05-12 | 3A-6 Southern Cascade League T&F Championships | 3000m | 11:54.75 | 2nd · 1st on team | 117.8 | +1.1% | PR R SR RSR |
| 2018-05-12 | 3A-6 Southern Cascade League T&F Championships | 1500m | 5:36.53 | 3rd · 2nd on team | 115.2 | +1.1% | |
| 2018-05-03 | Lost River Invitational | 1500m | 5:44.71 | 1st · 1st on team | 114.0 | +2.6% | |
| 2018-05-03 | Lost River Invitational | 3000m | 12:19.9 | 1st · 1st on team | 115.4 | +2.6% | |
| 2018-04-28 | Sisters Rotary Invitational | 3000m | 12:07.01 | 2nd · 1st on team | 115.5 | +1.4% | |
| 2018-04-28 | Sisters Rotary Invitational | 1500m | 5:35.38 | 7th · 3rd on team | 115.6 | +1.4% | PR R SR RSR |
| 2018-04-21 | Lithia/Mazama Invitational | 3000m | 12:32.73 | 4th · 1st on team | 112.7 | +1.8% | |
| 2018-04-21 | Lithia/Mazama Invitational | 1500m | 5:42 | 9th · 1st on team | 114.1 | +1.8% | |
| 2018-04-14 | Crater Classic | 3000m | 11:58.3 | 12th · 1st on team | 115.5 | -0.1% | PR R SR RSR |
| 2018-04-14 | Crater Classic | 1500m | 5:37.9 | 14th · 2nd on team | 113.2 | -0.1% | PR SR |
| 2018-04-10 | Lakeview 4 way | 1500m | 5:52.85 | 3rd · 3rd on team | 112.9 | +3.5% | R RSR |
| 2018-04-10 | Lakeview 4 way | 3000m | 12:47.86 | 1st · 1st on team | 112.8 | +3.5% | PR SR |
| 2018-03-17 | Medford Rotary Relays | 1500m | 5:44.39 | 9th · 2nd on team | 111.7 | +0.3% | PR SR |
| 2018-02-03 | Nike Boise Indoor | 1mile | 6:11.53 | 41st · 2nd on team | 112.0 | +0.3% | ★PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-09 | Klamath County Meet | 800m | 3:24.4 | 4th · 1st on team | 100.2 | +2.6% | |
| 2017-05-09 | Klamath County Meet | 1500m | 6:32.8 | 1st · 1st on team | 108.1 | +2.6% | |
| 2017-04-27 | Klamath County Meet | 800m | 3:12.1 | 2nd · 1st on team | 106.5 | +1.8% | PR SR |
| 2017-04-27 | Klamath County Meet | 1500m | 6:31.3 | 1st · 1st on team | 108.2 | +1.8% | PR R SR RSR |
| 2017-04-20 | Klamath County Meet | 800m | 3:14.6 | 2nd · 1st on team | 105.9 | +2.6% | PR SR RSR |
| 2017-04-20 | Klamath County Meet | 1500m | 6:39.5 | 1st · 1st on team | 106.7 | +2.6% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Klamath County Meet | 1500m | 6:52.1 | 2nd · 1st on team | 103.1 | +2.6% | |
| 2016-05-10 | Klamath County Meet | 800m | 3:19.4 | 2nd · 1st on team | 102.6 | +2.6% | |
| 2016-05-05 | Klamath County Meet | 800m | 3:24.8 | 4th · 1st on team | 99.7 | +2.7% | |
| 2016-05-05 | Klamath County Meet | 1500m | 6:36.5 | 2nd · 1st on team | 106.8 | +2.7% | PR R SR RSR |
| 2016-04-28 | Klamath County Meet | 1500m | 6:51.8 | 3rd · 1st on team | 102.6 | +1.8% | |
| 2016-04-28 | Klamath County Meet | 800m | 3:29.7 | 3rd · 1st on team | 97.1 | +1.8% | |
| 2016-04-21 | Klamath County Meet | lj | SCR | — | — | +2.6% | |
| 2016-04-21 | Klamath County Meet | 1500m | 6:51.3 | 2nd · 1st on team | 103.6 | +2.6% | PR SR |
| 2016-04-21 | Klamath County Meet | 800m | 3:21.5 | 2nd · 1st on team | 101.9 | +2.6% | |
| 2016-04-14 | Klamath County Meet | 1500m | 7:00 | 1st · 1st on team | 102.1 | +2.7% | PR SR RSR |
| 2016-04-14 | Klamath County Meet | 800m | 3:16 | 4th · 1st on team | 105.4 | +2.7% | PR R SR RSR |
| 2016-04-07 | Klamath County Meet | 800m | 3:19.4 | 2nd · 1st on team | 101.9 | +1.8% | PR SR RSR |
| 2016-04-07 | Klamath County Meet | 1500m | 7:27.7 | 3rd · 1st on team | 94.3 | +1.8% | PR SR |