Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 19:29.6 | 47th · 2nd on team | 105.0 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 21:05.6 | 77th · 2nd on team | 99.6 | +0.021 | ★CR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 20:31.9 | 94th · 2nd on team | 99.0 | +0.011 | ★CR CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 20:59.7 | 54th · 2nd on team | 100.4 | +0.035 | ★CR CSR |
| 2025-08-28 | Bois De Sioux | 5000m | 20:06.7 | 33rd · 1st on team | 101.8 | +0.008 | ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 21:30 | 137th · 2nd on team | 94.9 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 20:22.7 | 159th · 3rd on team | 101.7 | +0.012 | ★CR CSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 19:57.8 | 71st · 3rd on team | 101.6 | -0.005 | PR CR SR CSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 21:40.08 | 27th · 3rd on team | 97.9 | +0.029 | ★CR CSR |
| 2024-09-10 | Larimore Golf Course | 5000m | 21:18 | 16th · 3rd on team | 99.2 | +0.030 | ★CR CSR |
| 2024-09-07 | Cooperstown Country Club | 5000m | 20:30.3 | 20th · 4th on team | 99.6 | -0.005 | CSR |
| 2024-09-03 | Carrington Golf Course | 5000m | 20:42.4 | 24th · 3rd on team | 101.9 | +0.023 | ★CR CSR RSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 20:14.84 | 40th · 4th on team | 101.3 | +0.007 | PR ★CR SR CSR RSR |
| 2024-08-24 | Goose River Golf Course | 5000m | 21:27.39 | 26th · 4th on team | 94.7 | -0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 20:59.9 | 143rd · 4th on team | 99.1 | +0.012 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 20:26.8 | 80th · 5th on team | 100.7 | -0.005 | CR CSR RSR |
| 2023-10-16 | Bissel Golf Course | 5000m | 20:37.7 | 18th · 4th on team | 98.8 | -0.008 | ★CR CSR |
| 2023-10-07 | Memorial Park Country Club | 5000m | 20:24 | 14th · 5th on team | 100.7 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-26 | Mayville Golf Course | 5000m | 20:44.3 | 32nd · 6th on team | 98.3 | -0.015 | ★CR CSR RSR |
| 2023-09-23 | Enderlin Golf Course | 5000m | 20:37.5 | 21st · 6th on team | 96.7 | -0.028 | PR ★CR SR CSR RSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 22:21.8 | 82nd · 6th on team | 94.5 | +0.029 | CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:08.3 | 150th · 6th on team | 95.6 | -0.022 | PR ★CR SR CSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 21:40.2 | 69th · 7th on team | 96.0 | +0.007 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 22:01.8 | 232nd · 7th on team | 110.7 | +0.012 | CR ★R CSR RSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 21:48.5 | 135th · 6th on team | 110.1 | -0.005 | PR CR SR CSR |
| 2022-10-01 | Memorial Park Country Club | 5000m | 22:17 | 37th · 5th on team | 107.8 | +0.001 | PR CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 3000m | 12:52.1 | 32nd · 1st on team | 110.4 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 4000m | 17:09.6 | 97th · 1st on team | 110.3 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 13:39 | 27th · 1st on team | 104.0 | +0.015 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Mayville Golf Course | 3000m | 13:05.6 | 8th · 1st on team | 93.8 | -0.132 | PR ★CR SR CSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 19:10.5 | 79th · 5th on team | 102.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2021-09-14 | Casselton Golf Course | 2500m | 14:11 | 29th · 5th on team | 84.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Carson Roney Memorial | 400m | 1:04.71 | 4th · 2nd on team | — | -0.019 | |
| 2026-04-23 | VCSU HS OPEN | 400m | 1:02.71 | 18th · 1st on team | — | -0.017 | |
| 2026-04-23 | VCSU HS OPEN | 300mh | 51.41 | 5th · 1st on team | — | -0.017 | ★PR SR |
| 2026-04-20 | Lisbon American Legion | 800m | 2:34.7 | 10th · 2nd on team | 99.2 | -0.016 | SR RSR |
| 2026-04-20 | Lisbon American Legion | 400m | 59.97 | 16th · 1st on team | — | -0.016 | |
| 2026-04-16 | Kindred Early Bird Special | lj | DNS | — | — | -0.023 | |
| 2026-04-16 | Kindred Early Bird Special | 400m | 59.89 | 5th · 1st on team | — | -0.023 | |
| 2026-04-16 | Kindred Early Bird Special | 800m | 2:44.13 | 19th · 1st on team | 92.9 | -0.023 | SR RSR |
| 2026-04-09 | Concordia Snowmergency HS Meet | 400m | 59.25 | 19th · 2nd on team | — | -0.025 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NDHSAA South East Region | discus | 69' 7" | — | — | -0.016 | |
| 2025-05-16 | NDHSAA South East Region | lj | 17' 6" | — | — | -0.016 | |
| 2025-05-16 | NDHSAA South East Region | 800m | 2:23.39 | 10th · 1st on team | 108.0 | -0.016 | ★PR SR RSR |
| 2025-05-12 | Bill Jansen Last Chance | lj | 17' 8" | — | — | -0.017 | |
| 2025-05-12 | Bill Jansen Last Chance | discus | 70' 9" | — | — | -0.017 | |
| 2025-05-12 | Bill Jansen Last Chance | 800m | 2:29.4 | 5th · 2nd on team | 103.5 | -0.017 | PR SR RSR |
| 2025-05-09 | 701 Apparel Invitational | lj | 17' 8" | — | — | -0.021 | |
| 2025-05-09 | 701 Apparel Invitational | discus | 70' 0" | — | — | -0.021 | |
| 2025-05-09 | 701 Apparel Invitational | 1600m | 5:42.98 | 18th · 3rd on team | 99.4 | -0.021 | |
| 2025-05-03 | Northern Cass Varsity Invite | lj | 15' 7" | — | — | -0.010 | |
| 2025-05-03 | Northern Cass Varsity Invite | 400m | 1:02.43 | 14th · 2nd on team | — | -0.010 | PR SR |
| 2025-05-03 | Northern Cass Varsity Invite | 1600m | 5:37.85 | 4th · 2nd on team | 102.2 | -0.010 | RSR |
| 2025-05-01 | Oakes Invite II | lj | 16' 5" | — | — | -0.019 | |
| 2025-05-01 | Oakes Invite II | 800m | 2:34.74 | 17th · 2nd on team | 98.8 | -0.019 | |
| 2025-05-01 | Oakes Invite II | 1600m | 5:44.9 | 9th · 2nd on team | 99.0 | -0.019 | |
| 2025-04-24 | VCSU HS OPEN | lj | 16' 1.75" | — | — | -0.017 | |
| 2025-04-24 | VCSU HS OPEN | 800m | 2:33.03 | 14th · 1st on team | 99.7 | -0.017 | |
| 2025-04-24 | VCSU HS OPEN | 1600m | 5:35.26 | 10th · 3rd on team | 101.5 | -0.017 | ★PR SR |
| 2025-04-22 | Lisbon American Legion | 800m | 2:31.3 | 7th · 2nd on team | 101.9 | -0.016 | PR SR RSR |
| 2025-04-15 | Kindred Early Bird | lj | 15' 4" | — | — | -0.023 | |
| 2025-04-15 | Kindred Early Bird | 800m | 2:32.66 | 12th · 1st on team | 99.7 | -0.023 | PR SR RSR |
| 2025-04-14 | Yowzer Invite | lj | 16' 2.75" | — | — | -0.016 | |
| 2025-04-14 | Yowzer Invite | 1600m | 5:47.89 | 4th · 3rd on team | 99.1 | -0.016 | SR RSR |
| 2025-03-27 | Maple River Conference Indoor | 800m | 2:39.86 | 6th · 1st on team | 96.4 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | South East Region | 1600m | 5:39.47 | 19th · 2nd on team | 101.0 | -0.016 | |
| 2024-05-18 | South East Region | 800m | 2:42.9 | 31st · 2nd on team | 94.3 | -0.016 | |
| 2024-05-18 | South East Region | 400m | 1:06.18 | 31st · 2nd on team | — | -0.016 | PR SR |
| 2024-05-13 | Bill Jansen Last Chance | 800m | 2:32.82 | 28th · 4th on team | 100.3 | -0.017 | PR SR RSR |
| 2024-05-13 | Bill Jansen Last Chance | 1600m | 5:36.84 | 18th · 3rd on team | 101.4 | -0.017 | PR SR RSR |
| 2024-05-11 | Central Cass HS Track Meet | lj | 15' 6 | — | — | -0.016 | |
| 2024-05-11 | Central Cass HS Track Meet | javelin | 81' 3 | — | — | -0.016 | |
| 2024-05-11 | Central Cass HS Track Meet | 800m | 2:44.18 | 24th · 4th on team | 93.3 | -0.016 | |
| 2024-05-10 | 701 Apparel Invitational | javelin | 75' 10 | — | — | -0.021 | |
| 2024-05-10 | 701 Apparel Invitational | lj | 14' 6 | — | — | -0.021 | |
| 2024-05-10 | 701 Apparel Invitational | 1600m | 5:48.75 | 18th · 3rd on team | 97.9 | -0.021 | PR SR RSR |
| 2024-04-30 | Joan Halland Classic | 1600m | 5:55.95 | 24th · 3rd on team | 95.3 | -0.023 | |
| 2024-04-25 | Valley City State HS Open | javelin | 65' 3 | — | — | -0.017 | |
| 2024-04-25 | Valley City State HS Open | 1600m | 6:00.47 | 13th · 3rd on team | 95.4 | -0.017 | |
| 2024-04-25 | Valley City State HS Open | 800m | 2:47.89 | 10th · 2nd on team | 91.8 | -0.017 | |
| 2024-04-22 | Lisbon American Legion | lj | 15' 2 | — | — | -0.016 | |
| 2024-04-22 | Lisbon American Legion | discus | DNS | — | — | -0.016 | |
| 2024-04-22 | Lisbon American Legion | 1600m | 5:51.87 | 12th · 1st on team | 97.3 | -0.016 | PR SR RSR |
| 2024-04-22 | Lisbon American Legion | 800m | 2:45.78 | 16th · 1st on team | 92.7 | -0.016 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | lj | 14-02.00 | — | — | -0.028 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | javelin | 67-10 | — | — | -0.028 | |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 1600m | 5:55.76 | 18th · 4th on team | 95.4 | -0.028 | PR SR RSR |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 800m | 2:42.54 | 24th · 4th on team | 93.6 | -0.028 | PR SR |
| 2024-04-15 | Yowzer Invite | lj | 14' 5 | — | — | -0.016 | |
| 2024-04-15 | Yowzer Invite | 800m | 2:49.91 | 23rd · 4th on team | 90.6 | -0.016 | PR SR RSR |
| 2024-04-15 | Yowzer Invite | 1600m | 6:03.96 | 17th · 2nd on team | 94.2 | -0.016 | PR SR RSR |
| 2024-04-05 | Lisbon Earlybird | 400m | 1:07.61 | 16th · 2nd on team | — | -0.016 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Central Cass Junior High Track Meet | discus | 55' 6 | — | — | -0.016 | |
| 2023-05-12 | Central Cass Junior High Track Meet | 1600m | 6:28.64 | 8th · 1st on team | 104.1 | -0.016 | |
| 2023-05-08 | Northern Cass JH Invite | lj | 10' 11.5 | — | — | -0.010 | |
| 2023-05-08 | Northern Cass JH Invite | 800m | 2:50.6 | 4th · 1st on team | 109.2 | -0.010 | PR SR RSR |
| 2023-05-08 | Northern Cass JH Invite | 1600m | 6:22.2 | 3rd · 1st on team | 106.7 | -0.010 | |
| 2023-04-28 | Kindred Junior High Track Meet | lj | 10' 10 | — | — | -0.023 | |
| 2023-04-28 | Kindred Junior High Track Meet | 800m | 2:55.62 | 4th · 1st on team | 104.9 | -0.023 | PR SR |
| 2023-04-28 | Kindred Junior High Track Meet | 1600m | 6:17.35 | 3rd · 1st on team | 106.9 | -0.023 | PR SR RSR |
| 2023-04-25 | Central Cass Track Meet | 1600m | 6:20.96 | 8th · 2nd on team | 106.2 | -0.016 | PR SR RSR |
| 2023-04-25 | Central Cass Track Meet | 800m | 2:56.39 | 9th · 1st on team | 104.7 | -0.016 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Central Cass Middle School Invitational | lj | 12' 5 | — | — | -0.016 | |
| 2022-05-13 | Central Cass Middle School Invitational | 800m | 3:20.25 | 13th · 2nd on team | 93.9 | -0.016 | PR SR RSR |
| 2022-05-13 | Central Cass Middle School Invitational | 100m | 16.32 | 16th · 1st on team | — | -0.016 | ★PR SR |
| 2022-05-13 | Central Cass Middle School Invitational | 1600m | 7:18.64 | 7th · 1st on team | 94.0 | -0.016 | PR SR RSR |