Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | John Reif Memorial Run Moakely Course - Cornell's Robert Trent Jones Golf | 5000m | 15:28.9 | 3rd · 3rd on team | — | +2.6% | ★PR ★CR SR CSR |
| 2021-10-15 | PSU National Open Penn State University | 8369m | 27:20 | 57th · 5th on team | — | +2.3% | ★PR ★CR SR CSR |
| 2021-09-24 | Coast-to-Coast Battle in Beantown Franklin Park | 5000m | 15:44.3 | 2nd · 2nd on team | — | +1.2% | ★CR SR CSR |
| 2021-09-10 | Harry Groves Spiked Shoe Invational PSU Blue Course | 8368m | 26:16.3 | 38th · 10th on team | — | +0.8% | ★PR ★CR SR CSR |
| 2021-09-04 | Harry Lang Invitational Colgate | 6400m | 19:52 | 3rd · 3rd on team | — | +2.4% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | XC Town USA Meet of Champions Presented by the Garrett Companies Laverne Gibson Course | 8000m | 25:08.2 | 34th · 1st on team | — | +1.0% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | NCAA D3 Cross Country Championships EP Tom Sawyer State Park | 8000m | 24:44.6 | 14th · 1st on team | — | -0.3% | ★CR CSR |
| 2019-11-16 | NCAA D3 South/Southeast Regional Rhodes College | 8000m | 24:49.3 | 1st · 1st on team | — | +1.3% | ★CR CSR |
| 2019-11-02 | UAA Championships Oval at Schendley Park | 8000m | 25:07.8 | 8th · 1st on team | — | — | ★CR CSR |
| 2019-10-19 | Berry College Cross Country Invitational Berry College | 8000m | 25:39.7 | 1st · 1st on team | — | +1.4% | ★CR CSR |
| 2019-10-05 | Greater Louisville Classic EP Tom Sawyer State Park | 8000m | 24:40.7 | 9th · 1st on team | — | -0.3% | ★PR ★CR SR CSR |
| 2019-09-21 | Rhodes College Cross Country Invitational Shelby Farms | 8000m | 24:56.8 | 12th · 1st on team | — | +1.0% | PR ★CR SR CSR |
| 2019-08-30 | JSU Struts Cross Country Season Opener Choccolocco Park | 5000m | 15:31.6 | 1st · 1st on team | — | -0.5% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | NCAA Division III National XC Championships Lake Breeze Golf Course | 8000m | 26:16 | 209th · 5th on team | 107.8 | -0.6% | ★CR CSR |
| 2018-11-10 | NCAA Division III South/Southeast Region Cross Country Championships Berry College | 8000m | 26:15.7 | 15th · 2nd on team | 110.7 | +1.4% | ★CR CSR |
| 2018-10-28 | UAA Cross Country Championships Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:30.5 | 28th · 4th on team | 109.4 | +1.9% | ★CR CSR |
| 2018-10-13 | UW-Oshkosh KollegeTown Pre National Cross Country Meet Lake Breeze Golf Course | 8000m | 26:19.2 | 76th · 1st on team | 107.5 | -0.6% | ★CR CSR |
| 2018-09-29 | JSU Foothills Invitational Jacksonville State | 7000m | 23:21.8 | 19th · 6th on team | 107.4 | -0.3% | ★PR ★CR SR CSR |
| 2018-09-15 | Falcon Classic Montevallo campus | 8000m | 26:15.6 | 24th · 2nd on team | 112.3 | +0.1% | PR ★CR SR CSR RSR |
| 2018-08-31 | Watermelon Run Berry College | 8000m | 27:14.5 | 5th · 4th on team | 107.0 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Berry College XC Invitational Berry College | 8000m | 27:44.4 | 20th · 4th on team | 104.1 | +1.4% | ★CR CSR |
| 2017-09-30 | JSU Foothills Invitational Jacksonville State | 8000m | 28:00.2 | 39th · 20th on team | 101.2 | +0.6% | ★CR CSR |
| 2017-09-16 | UNG Cross Country Invitational University of North Georgia Cross Country Course | 8000m | 28:25.3 | 12th · 8th on team | 105.3 | +0.9% | ★CR CSR |
| 2017-09-09 | Furman Cross Country Classic Furman University | 8000m | 27:10.4 | 73rd · 16th on team | 106.0 | +1.2% | PR ★CR SR CSR RSR |
| 2017-09-01 | Georgia NCAA DIII XC Invitational Berry College | 8000m | 28:30 | 24th · 14th on team | 102.5 | +1.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | IHSA 3A Niles West Sectional Niles West High School | 4828m | 16:25.8 | 62nd · 4th on team | 121.4 | +0.3% | ★CR CSR |
| 2016-10-22 | IHSA 3A Loyola Academy Regional Loyola Academy-Munz Campus | 4828m | 16:06.5 | 15th · 3rd on team | 123.8 | +0.8% | ★CR CSR |
| 2016-10-15 | Central Suburban League Championships Glenbrook North High School | 4828m | 15:59.2 | 28th · 3rd on team | 121.7 | -2.0% | CSR |
| 2016-10-01 | Peoria High Invitational Detweiller Park | 4828m | 15:23.1 | 32nd · 1st on team | 126.7 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-09-17 | Blue Devil Invite Warren Township HS - O'Plaine Campus | 4747m | 15:43.4 | 31st · 4th on team | 123.3 | -1.2% | ★PR ★CR SR CSR |
| 2016-09-10 | Wauconda XC Invitational Lakewood Forest Preserve | 4828m | 16:44.5 | 44th · 3rd on team | 119.9 | +1.4% | ★CR SR CSR |
| 2016-09-03 | Crystal Lake South Invite Veteran Acres Park | 5000m | 17:38.8 | 17th · 4th on team | 124.0 | +5.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | IHSA 3A Hoffman Estates Regional Busse Woods | 4828m | 16:49 | 31st · 5th on team | 119.0 | +0.3% | ★CR CSR |
| 2015-10-17 | Central Suburban League Championships Glenbrook South High School | 4828m | 15:53.4 | 29th · 5th on team | 122.9 | -1.0% | ★CR CSR |
| 2015-10-03 | Peoria Central Invitational Detweiller Park | 4828m | 15:35.8 | 51st · 3rd on team | 125.8 | -0.7% | PR ★CR R SR CSR RSR |
| 2015-09-19 | Blue Devil Invitational Warren Township HS - O'Plaine Campus | 4828m | 15:56.7 | 23rd · 4th on team | 122.4 | -1.1% | PR ★CR SR CSR |
| 2015-09-12 | Wauconda Invitational Lakewood Forest Preserve | 4828m | 16:11.2 | 19th · 4th on team | 123.8 | +1.4% | PR ★CR R SR CSR RSR |
| 2015-09-05 | Crystal Lake South Invitational Veteran Acres Park | 5000m | 17:53.9 | 23rd · 4th on team | 122.5 | +5.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | IHSA 3A Sectional (Niles West) Niles West High School | 4828m | 16:31.5 | 99th · 2nd on team | 120.2 | +0.3% | ★CR CSR |
| 2014-10-18 | Central Suburban League Championships Maine South High School | 4828m | 16:38.8 | 38th · 3rd on team | 118.6 | -0.4% | CR CSR |
| 2014-10-04 | Peoria Invitational Detweiller Park | 4828m | 16:12.7 | 108th · 3rd on team | 122.1 | -0.7% | PR ★CR R SR CSR RSR |
| 2014-09-20 | Warren Invite Warren Township HS - O'Plaine Campus | 4828m | 16:26 | 4th · 1st on team | 118.7 | -1.1% | PR ★CR R SR CSR RSR |
| 2014-09-13 | Wauconda H.S. Inviational Lakewood Forest Preserve | 4828m | 16:56.4 | 5th · 1st on team | 117.8 | +1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | ACC Outdoor Track & Field Championships | 10-km | 30:58.73 | 21st · 6th on team | — | -2.5% | |
| 2023-04-29 | Penn Relays | 5000m | 14:35.3 | 50th · 2nd on team | — | -4.4% | |
| 2023-04-27 | Meet results → | Men's 5000 Meters | 14:35.3 | 50th · 2nd on team | — | — | ★PR SR |
| 2023-04-14 | Friar Invitational | 5000m | 14:38 | 20th · 2nd on team | — | -3.7% | |
| 2023-04-08 | Cortland Red Dragon Open | 1500m | 3:56.29 | 4th · 2nd on team | — | -2.5% | SR |
| 2023-03-25 | adidas Raleigh Relays | 10-km | 29:50.18 | 65th · 2nd on team | — | -3.5% | ★PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:44.83 | 149th · 7th on team | — | -5.1% | |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 8:13.8 | 46th · 6th on team | — | -5.1% | ★PR SR |
| 2023-01-21 | Cornell Upstate Challenge | 1mile | 4:17.54 | 7th · 3rd on team | — | -3.3% | ★PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 14:22.27 | 116th · 2nd on team | — | -5.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 14:22.02 | 32nd · 5th on team | — | -3.7% | ★PR SR |
| 2022-05-01 | Virginia Grand Prix | 5000m | 14:22.25 | 4th · 2nd on team | — | -3.9% | PR SR |
| 2022-04-23 | Cortland Classic | 1500m | 3:56.25 | 1st · 1st on team | — | -2.5% | SR |
| 2022-04-16 | Cortland Upstate Alternative | 400m | 1:11.36 | 20th · 2nd on team | — | -2.5% | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 10-km | 30:05.53 | 71st · 4th on team | — | -3.5% | PR SR |
| 2022-02-24 | Meet results → | Men's 5000 Meters | 15:21.92 | 41st · 5th on team | — | — | SR |
| 2022-01-30 | John Thomas Terrier Classic | 3000m | 8:17.09 | 36th · 1st on team | — | -5.1% | PR SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 14:29.44 | 62nd · 2nd on team | — | -5.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Meet results → | Men's 5000 Meters | 14:53.3 | 14th · 1st on team | — | — | PR SR |
| 2021-05-19 | Emory Final Qualifier | 5000m | 14:36.33 | 2nd · 1st on team | — | -2.7% | |
| 2021-05-01 | Torrin Lawrence Memorial | 5000m | 14:30.95 | 2nd · 1st on team | — | -3.6% | PR SR |
| 2021-04-17 | Georgia Tech Invitational | 1500m | 3:55.29 | 22nd · 2nd on team | — | -3.3% | ★PR SR |
| 2021-04-10 | Flames Invitational | 5000m | 14:38.99 | 20th · 1st on team | — | -3.2% | PR SR |
| 2021-03-26 | BSC Hilltop | 1500m | 3:57.92 | 1st · 1st on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 5000m | 15:08.3 | 40th · 1st on team | 110.2 | -3.4% | PR SR |
| 2019-05-10 | NCC Dr. Keeler Track & Field Meet | 1500m | 4:04.36 | 59th · 1st on team | 109.5 | -3.4% | PR SR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 15:24.37 | 7th · 1st on team | — | — | |
| 2019-04-27 | Meet results → | Men's 10,000 Meters | 32:27.54 | 9th · 1st on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 5000 Meters | 14:57.88 | 2nd · 1st on team | — | — | PR SR |
| 2019-03-29 | Meet results → | Men 5000m Run Heat #1 of 3 | 15:24.61 | 4th · 1st on team | — | — | ★PR SR |
| 2019-03-22 | Meet results → | Men 1500m Run Heats 1-4 | 4:04.64 | 9th · 4th on team | — | — | ★PR SR |
| 2019-03-02 | Meet results → | Men's 5000 Meters | 15:08.32 | 5th · 1st on team | — | — | |
| 2019-02-23 | Meet results → | Men's 5000 Meters | 14:59.04 | 8th · 1st on team | — | — | PR SR |
| 2019-02-23 | Meet results → | Men's 3000 Meters | 8:43.9 | 11th · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Carolina Indoor Challenge | 3000m | 8:37.44 | 9th · 1st on team | 113.6 | -4.2% | PR SR RSR |
| 2019-01-20 | Meet results → | Men's 5000 Meters | 15:01.67 | 1st · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCC Dr. Keller Track & Field Meet | 5000m | 15:36.11 | 69th · 1st on team | 107.1 | -3.4% | |
| 2018-04-28 | Meet results → | Men's 10,000 Meters | 32:56.56 | 13th · 2nd on team | — | — | PR SR |
| 2018-04-06 | Meet results → | Men's 5000 Meters | 15:25.87 | 5th · 2nd on team | — | — | PR SR |
| 2018-03-30 | Meet results → | Men 1500m Run UnSeededABCD | 4:15.05 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men 1500m Run Seeded | 4:15.05 | 26th · 11th on team | — | — | ★PR SR |
| 2018-03-23 | Meet results → | Men's 10,000 Meters | 33:11.38 | 7th · 2nd on team | — | — | PR SR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 15:31.11 | 12th · 2nd on team | — | — | PR SR |
| 2018-02-09 | Dunamis Super Meet - College | 5000m | 15:30.7 | 1st · 1st on team | 108.9 | -3.0% | PR SR RSR |
| 2018-02-02 | Buccaneer Track & Field Invitational | 3000m | 9:00.55 | 8th · 1st on team | 108.0 | -3.3% | |
| 2018-01-21 | Emory Crossplex | 5000m | 15:51.38 | 6th · 1st on team | 105.4 | -4.2% | PR SR |
| 2017-12-01 | BSC Panther Indoor Icebreaker | 3000m | 8:59.92 | 13th · 3rd on team | 108.5 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | IHSA 3A Boys Niles West Sectional | 1600m | 4:43.64 | 17th · 2nd on team | 122.3 | -2.4% | |
| 2017-05-12 | CSL-South Boys Championships | 3200m | 9:55.78 | 7th · 2nd on team | 124.8 | -2.4% | ★PR SR RSR |
| 2017-04-21 | Niles North Dan Horyn Invitational | 1600m | 4:34.49 | 7th · 1st on team | 124.8 | -2.6% | ★PR SR RSR |
| 2017-04-15 | Meet results → | Boys 3200m Run Varsity | 10:21.97 | 6th · 2nd on team | — | — | ★PR SR |
| 2017-04-08 | Mikias Tibebu Invitational | 1600m | 4:38.59 | 3rd · 1st on team | 124.1 | -2.0% | PR SR RSR |
| 2017-03-02 | Glenbrook South Boys Meet #3 | 3200m | 10:17.2 | 2nd · 1st on team | 121.5 | -1.8% | SR |
| 2017-02-25 | Jim Spivey Classic | 1mile | 4:52.4 | 3rd · 2nd on team | 121.8 | +0.4% | PR SR |
| 2017-02-10 | Glenbrook South Boys Meet #1 | 1600m | 4:38.8 | 4th · 1st on team | 124.0 | -1.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | IHSA 3A Boys Loyola Academy Sectional | 3200m | 9:59.91 | 16th · 2nd on team | 123.9 | -2.6% | PR SR |
| 2016-05-13 | CSL-South Boys Conference Meet | 3200m | 10:05.62 | 6th · 2nd on team | 123.0 | -2.3% | |
| 2016-05-06 | John Davis Titan Invitational | 1600m | 4:43.78 | 11th · 2nd on team | 121.9 | -1.7% | |
| 2016-04-22 | Niles North Dan Horyn Invitational | 3200m | 10:03.89 | 5th · 2nd on team | 123.9 | -2.6% | PR SR RSR |
| 2016-04-16 | Buffalo Grove BATE Invite | 1600m | 4:40.31 | 8th · 1st on team | 122.9 | -2.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | IHSA Boys 3A Sectional - Wilmette (Loyola Academy) | 3200m | 10:25.96 | 19th · 2nd on team | 118.8 | -2.6% | |
| 2015-05-15 | CSL-South Boys Conference Meet | 3200m | 10:09.85 | 3rd · 2nd on team | 122.9 | -1.7% | R RSR |
| 2015-04-24 | Niles North Dan Horyn Invitational | 3200m | 10:09.29 | 1st · 1st on team | 121.8 | -2.6% | PR SR RSR |
| 2015-04-11 | Mikias Tibebu Invitational | 3200m | 10:19.79 | 4th · 2nd on team | 120.7 | -2.0% | |
| 2015-03-20 | CSL South Indoor Championships | 3200m | 10:18.47 | 1st · 1st on team | 121.3 | -1.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | CSL South Boys Championships | 1600m | 5:06.32 | 7th · 2nd on team | 113.0 | -2.3% | PR R SR RSR |
| 2014-05-09 | Meet results → | Men's 1,600m Run JV | 5:06.02 | 11th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing