Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 26:50.8 | 103rd · 10th on team | — | +0.026 | CR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 26:50.7 | 103rd · 10th on team | 108.1 | +0.026 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40.1 | 29th · 1st on team | 110.0 | +0.004 | SR CSR |
| 2023-09-01 | West Branch XC Course | 6000m | 18:14.4 | 7th · 7th on team | 113.4 | -0.018 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Penn State University | 8369m | 27:57.8 | 118th · 11th on team | 108.2 | +0.030 | ★PR ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 26:00.6 | 172nd · 8th on team | 111.2 | +0.014 | ★PR ★CR SR CSR |
| 2022-09-02 | Lock Haven University | 6000m | 18:04.3 | 2nd · 2nd on team | 115.6 | -0.010 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | PSU Blue Course | 8368m | 27:18.8 | 55th · 9th on team | 112.2 | +0.016 | |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:34.9 | 217th · 5th on team | 112.7 | +0.004 | ★PR ★CR SR CSR |
| 2021-09-10 | PSU Blue Course | 8368m | 26:59.1 | 54th · 5th on team | 113.0 | +0.016 | ★PR ★CR SR CSR |
| 2021-09-02 | Lock Haven University | 6000m | 18:48.3 | 7th · 7th on team | 113.1 | -0.010 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-18 | Tuscarora State Park | 4828m | 16:53 | 3rd · 1st on team | 120.8 | +0.019 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:23.6 | 52nd · 1st on team | 124.8 | -0.009 | ★PR ★CR SR CSR |
| 2019-09-07 | Unionville HS | 3218m | 10:09.6 | 10th · 1st on team | 125.4 | +0.001 | ★PR ★CR SR CSR |
| 2019-08-30 | Moravian Academy | 5000m | 16:40 | 2nd · 1st on team | 126.9 | +0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hershey Parkview Golf Course | 5000m | 17:48 | 37th · 1st on team | 123.8 | +0.052 | ★CR CSR |
| 2018-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 17:04.4 | 4th · 1st on team | 124.9 | +0.033 | ★CR CSR |
| 2018-10-17 | Tuscarora State Park | 5000m | 16:25 | 1st · 1st on team | 125.9 | -0.010 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Bethlehem Municipal Executive Golf Course | 5000m | 18:45.4 | 34th · 2nd on team | 112.9 | +0.033 | CR CSR |
| 2017-10-18 | Tuscarora State Park | 5000m | 17:24 | 10th · 1st on team | 117.9 | -0.010 | PR CR SR CSR |
| 2017-09-23 | Hershey Parkview Golf Course | 5000m | 18:14 | 33rd · 1st on team | 120.1 | +0.052 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-02 | Moravian Academy | 5000m | 18:26 | 36th · 6th on team | 113.7 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Larry Ellis Invitational | 800m | 1:51.06 | 23rd · 3rd on team | 114.5 | -0.040 | |
| 2025-04-26 | 129th Penn Relays | 1500m | 3:47.83 | 17th · 4th on team | 114.1 | -0.045 | SR |
| 2025-04-24 | Meet results → | Men's 1500 Meters | 3:47.83 | 17th · 4th on team | 115.3 | — | ★PR SR |
| 2025-04-18 | Virginia Challenge | 1500m | 3:51.22 | 11th · 2nd on team | 113.5 | -0.040 | |
| 2025-04-04 | Pepsi Florida Relays | 800m | 1:51.25 | 41st · 4th on team | 114.9 | -0.037 | |
| 2025-03-29 | Raleigh Relays | 1500m | 3:48.01 | 59th · 2nd on team | 115.1 | -0.038 | SR |
| 2025-02-21 | PSU Tune-Up | 800m | 1:48.86 | 8th · 5th on team | 116.6 | -0.045 | ★PR SR RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:50.27 | 32nd · 5th on team | 114.2 | -0.053 | PR SR |
| 2025-02-08 | Sykes-Sabock Challenge Cup | 1mile | 4:07.01 | 4th · 1st on team | 114.2 | -0.045 | SR |
| 2025-01-31 | PSU National Open | 800m | 1:50.64 | 11th · 5th on team | 114.7 | -0.045 | PR SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 1mile | 4:10.34 | 33rd · 3rd on team | 111.9 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Big Ten Outdoor Championships | 1500m | 3:50.07 | 16th · 4th on team | 114.9 | -0.026 | |
| 2024-05-12 | Big Ten Outdoor Championships | 1500m | 3:51.02 | 19th · 6th on team | 114.5 | -0.026 | |
| 2024-05-03 | Jim Thorpe Invitational | 800m | 1:50.91 | 3rd · 3rd on team | 116.6 | -0.026 | PR SR RSR |
| 2024-04-27 | The 2024 Penn Relays (College) | 1500m | 3:48.03 | 17th · 2nd on team | 114.2 | -0.045 | |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 3:48.03 | 17th · 2nd on team | 115.2 | — | PR SR |
| 2024-04-20 | Virginia Challenge | 1500m | 3:46.95 | 19th · 3rd on team | 115.2 | -0.040 | ★PR SR |
| 2024-04-14 | Bison Outdoor Classic | 1500m | 3:50.56 | 16th · 4th on team | 113.4 | -0.041 | |
| 2024-03-30 | Raleigh Relays | 1500m | 3:49.96 | 86th · 4th on team | 114.0 | -0.038 | PR SR |
| 2024-02-16 | PSU Tune-Up | 600m | 1:20.92 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2024-01-27 | PSU National Open | 1mile | 4:04.57 | 19th · 3rd on team | 115.4 | -0.045 | ★PR SR RSR |
| 2024-01-20 | 2024 Simmons-Harvey Invitational | 1mile | 4:08.25 | 8th · 2nd on team | 114.7 | -0.037 | SR RSR |
| 2024-01-13 | Nittany Lion Challenge | 1000m | 2:23.14 | 4th · 4th on team | 114.6 | -0.045 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-25 | Big Ten Conference Indoor Championships | 1mile | 4:08.68 | 10th · 3rd on team | 114.5 | -0.036 | RSR |
| 2023-02-11 | Music City Challenge | 1mile | 4:07.56 | 29th · 2nd on team | 114.3 | -0.041 | PR SR RSR |
| 2023-01-28 | Penn State National | 1mile | 4:07.91 | 24th · 3rd on team | 114.0 | -0.045 | PR SR RSR |
| 2023-01-14 | Nittany Lion Challenge | 3000m | 8:25.62 | 12th · 3rd on team | 113.5 | -0.045 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-15 | Big 10 Conference Outdoor Championships | 5000m | 15:11.39 | 31st · 4th on team | 109.6 | -0.026 | ★PR SR |
| 2022-05-15 | Big 10 Conference Outdoor Championships | 1500m | 3:57.78 | 35th · 4th on team | 112.1 | -0.026 | |
| 2022-05-06 | Jim Thorpe Open | 800m | 1:54.36 | 3rd · 3rd on team | 114.0 | -0.026 | PR SR |
| 2022-04-23 | Virginia Challenge | 1500m | 3:52.17 | 73rd · 3rd on team | 113.7 | -0.040 | |
| 2022-04-16 | Bison Outdoor Classic | 1500m | 3:50.59 | 19th · 2nd on team | 114.0 | -0.041 | |
| 2022-04-09 | Duke Invitational | 1500m | 3:50.35 | 11th · 1st on team | 114.7 | -0.038 | PR SR RSR |
| 2022-02-18 | Penn State Tune Up | 800m | 1:54.54 | 4th · 3rd on team | 111.8 | -0.045 | PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 1mile | 4:10.73 | 12th · 1st on team | 113.9 | -0.041 | PR SR RSR |
| 2022-01-29 | Sykes & Sabock Invitational | 1mile | 4:10.79 | 19th · 5th on team | 113.4 | -0.045 | PR SR RSR |
| 2022-01-22 | Penn State National Open | 1mile | 4:13.77 | 5th · 1st on team | 112.0 | -0.045 | PR SR RSR |
| 2022-01-15 | Nittany Lion Challenge | 1000m | 2:28.83 | 10th · 2nd on team | 111.1 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | PTFCA Indoor State Championships | 800m | 2:00.38 | 13th · 1st on team | 126.0 | -0.045 | |
| 2020-02-15 | PTFCA Indoor Track Carnival | 800m | 1:59.6 | 3rd · 1st on team | 128.9 | -0.040 | ★R SR RSR |
| 2020-02-09 | Golden Wolves HS Challenge | 800m | 2:04.86 | 10th · 1st on team | 123.8 | -0.037 | |
| 2020-02-09 | Golden Wolves HS Challenge | 1600m | 4:29.57 | 2nd · 1st on team | 128.1 | -0.037 | R SR RSR |
| 2020-01-26 | Susquehanna University HS Invitational | 1mile | 4:35.4 | 2nd · 1st on team | 126.9 | -0.032 | PR SR RSR |
| 2020-01-26 | Susquehanna University HS Invitational | 800m | 2:04.23 | 5th · 1st on team | 125.1 | -0.032 | |
| 2020-01-18 | Kevin Dare HS Invitational | 800m | 1:59.67 | 2nd · 1st on team | 126.8 | -0.045 | SR RSR |
| 2020-01-11 | Dickinson College HS Invitational Meet #2 | 1600m | 4:41.83 | 1st · 1st on team | 122.8 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | PIAA State Championships | 1600m | 4:29.24 | 34th · 1st on team | 126.6 | -0.041 | |
| 2019-05-16 | PIAA District 11 AAA Championship | 800m | 2:00.81 | 7th · 1st on team | 125.1 | -0.043 | |
| 2019-05-16 | PIAA District 11 AAA Championship | 1600m | 4:25.77 | 2nd · 1st on team | 127.9 | -0.043 | ★PR R SR RSR |
| 2019-05-08 | Schuylkill League Championships | 3200m | 9:53.78 | 1st · 1st on team | 123.4 | -0.044 | ★PR SR |
| 2019-05-03 | Jim Thorpe Invitational | 1600m | 4:28.73 | 2nd · 1st on team | 126.6 | -0.040 | |
| 2019-04-20 | Jack Roddick Invitational | 800m | 1:58.78 | 2nd · 1st on team | 127.8 | -0.041 | PR R SR RSR |
| 2019-04-18 | ASD Invitational | 1600m | 4:28.44 | 1st · 1st on team | 127.4 | -0.035 | PR R SR RSR |
| 2019-04-15 | Pottsville vs Blue Mountain Meet | 400m | 53.14 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2019-04-15 | Pottsville vs Blue Mountain Meet | 800m | 2:09 | 1st · 1st on team | 118.3 | -0.041 | |
| 2019-04-12 | Tamaqua Blue Raider Invitational | 1600m | 4:34.88 | 2nd · 1st on team | 124.1 | -0.038 | PR SR |
| 2019-02-09 | PTFCA Indoor Carnival | 800m | 2:02.48 | 8th · 1st on team | 125.3 | -0.040 | SR RSR |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 800m | 2:04.01 | 3rd · 1st on team | 124.6 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | PIAA District XI AAA Championship | 800m | 1:59.92 | 6th · 1st on team | 125.9 | -0.043 | PR R SR RSR |
| 2018-04-09 | Tamaqua @ Blue Mountain | 1600m | 4:42.1 | 1st · 1st on team | 119.5 | -0.041 | PR SR |
| 2018-04-09 | Tamaqua @ Blue Mountain | 800m | 2:06.9 | 1st · 1st on team | 118.2 | -0.041 | |
| 2018-02-10 | PTFCA Indoor Track Carnival | 800m | 2:06.66 | 17th · 1st on team | 120.9 | -0.040 | PR R SR RSR |
| 2018-01-20 | Douglas W. Wesner Memorial Invitational | 1600m | 5:04.98 | 19th · 1st on team | 114.8 | -0.021 | SR RSR |
| 2018-01-20 | Douglas W. Wesner Memorial Invitational | 800m | 2:13.68 | 20th · 1st on team | 116.8 | -0.021 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | ASD Invitational | 800m | 2:09.82 | 15th · 1st on team | 116.5 | -0.035 | PR R SR RSR |
| 2017-04-21 | ASD Invitational | 400m | 54.63 | 14th · 1st on team | — | -0.035 | PR SR |
| 2017-04-07 | Olympian Invitational | 1600m | 5:03.69 | 10th · 2nd on team | 111.5 | -0.040 | PR SR RSR |