Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 26:27.9 | 67th · 6th on team | 96.8 | -0.001 | SR CSR RSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 29:24 | 65th · 1st on team | 89.5 | +0.017 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 26:37.7 | 246th · 1st on team | 93.7 | -0.037 | SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 30:41 | 291st · 1st on team | 82.8 | -0.019 | SR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 31:18.6 | 84th · 2nd on team | 84.3 | +0.017 | CR SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | — | — | — | -0.022 | ★PR ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 23:03.7 | 221st · 3rd on team | 109.7 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Kenilworth Park | 5000m | 24:32.8 | 44th · 7th on team | 104.9 | -0.001 | ★CR CSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 24:52.4 | 52nd · 5th on team | 105.8 | +0.007 | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 24:42 | 50th · 7th on team | 107.1 | +0.007 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 24:01 | 141st · 7th on team | 107.1 | -0.019 | ★CR CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 23:53.9 | 153rd · 7th on team | 108.9 | -0.069 | PR ★CR R SR CSR RSR |
| 2023-09-14 | 3900 West Braddock Road | 5000m | 25:01.6 | 26th · 7th on team | 101.5 | -0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Kenilworth Park | 5000m | 26:33 | 39th · 6th on team | 99.4 | -0.001 | CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 24:46.3 | 55th · 4th on team | 105.3 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 25:52 | 190th · 7th on team | 98.2 | -0.037 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 25:28 | 138th · 6th on team | 100.7 | -0.019 | CR CSR |
| 2022-10-01 | Covenant Life School | 4988m | 26:35.5 | 34th · 5th on team | 100.1 | +0.023 | ★PR ★CR SR CSR |
| 2022-09-15 | 3900 West Braddock Road | 5000m | 25:18.8 | 21st · 6th on team | 101.6 | -0.019 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 33:12 | 141st · 2nd on team | 77.8 | -0.019 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | ISL / IAC / MAC B Meet | 800m | 2:56.88 | 8th · 2nd on team | 103.0 | -0.037 | SR RSR |
| 2024-04-18 | STA/NCS Home Meet #4 | 1600m | 6:45.66 | 5th · 4th on team | 100.0 | -0.038 | SR RSR |
| 2024-04-03 | STA/NCS Home Meet #2 | 1600m | 6:48.23 | 6th · 4th on team | 99.7 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | IAC / MAC / ISL B Championships | 800m | 2:53.05 | 7th · 3rd on team | 105.7 | -0.037 | ★PR R SR RSR |
| 2023-04-13 | STA/NCS Home Meet #3 | 800m | 2:56.7 | 13th · 12th on team | 103.7 | -0.038 | PR SR RSR |
| 2023-04-08 | STA/NCS Mini-Invite | 1600m | 6:40.65 | 23rd · 4th on team | 101.3 | -0.038 | ★PR SR |
| 2023-04-04 | STA/NCS Home Meet #2 | 800m | 2:57.69 | 4th · 4th on team | 102.6 | -0.038 | PR SR RSR |
| 2023-03-16 | STA/NCS Home Meet #1 | 1600m | 6:51.79 | 18th · 5th on team | 98.6 | -0.038 | PR SR |
| 2023-02-14 | DCSAA Indoor Track & Field Championships | 500m | 1:42.56 | 26th · 2nd on team | — | -0.045 | ★PR SR |
| 2023-02-04 | Private Schools Invitational | 1000m | 4:00.3 | 25th · 1st on team | 100.3 | -0.036 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | IAC/ISL/MAC B Championships | 400m | 1:15.03 | 8th · 2nd on team | — | -0.037 | ★PR SR |
| 2022-04-26 | Holton Arms Home Meet #2 | 400m | 1:15.17 | 9th · 3rd on team | — | -0.042 | PR SR |
| 2022-04-16 | STA/NCS Mini-Invite | 400m | 1:19.38 | 12th · 2nd on team | — | -0.038 | |
| 2022-04-05 | Maret @ Sidwell Dual Meet | 800m | 3:24.7 | 7th · 4th on team | 89.9 | -0.036 | |
| 2022-04-02 | Landon Spring Opener | 800m | 3:21.78 | 25th · 5th on team | 90.6 | -0.038 | PR R SR RSR |
| 2022-03-16 | STA/NCS Home Meet #1 | 400m | 1:16 | 4th · 2nd on team | — | -0.038 | PR SR |