Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:33.3 | 192nd · 7th on team | 117.6 | +0.061 | CSR |
| 2024-11-09 | Wickham Park | 5000m | 18:01 | 194th · 7th on team | 117.3 | +0.034 | |
| 2024-10-26 | Wickham Park | 5000m | 17:57 | 37th · 7th on team | 118.2 | +0.034 | CSR |
| 2024-10-16 | East Shore Park | 5000m | 17:41.3 | 26th · 7th on team | 116.1 | +0.006 | CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:42.1 | 161st · 4th on team | 123.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-11 | Mercy High School | 5000m | 18:21.7 | 5th · 3rd on team | 115.9 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 17:29.9 | 168th · 7th on team | 117.1 | -0.006 | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 18:14 | 133rd · 7th on team | 115.8 | +0.034 | |
| 2023-10-28 | Wickham Park | 5000m | 17:53 | 23rd · 7th on team | 120.2 | +0.034 | ★CR CSR |
| 2023-10-18 | East Shore Park | 5000m | 17:32.6 | 21st · 7th on team | 117.2 | +0.006 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:54.1 | 180th · 7th on team | 120.8 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-23 | Bowdoin Park | 5000m | 18:23.2 | 20th · 2nd on team | 117.1 | +0.061 | CSR |
| 2023-09-12 | The Fitzgerald Property | 5000m | 17:56.7 | 5th · 4th on team | 117.4 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 19:17.5 | 84th · 2nd on team | 113.5 | +0.061 | |
| 2022-11-12 | Ponaganset High School | 5000m | 18:29.7 | 204th · 7th on team | 113.9 | +0.011 | ★CR CSR |
| 2022-10-25 | Old Saybrook High School | 5000m | 17:50.1 | 3rd · 1st on team | 114.0 | -0.017 | PR ★CR SR CSR |
| 2022-10-19 | East Shore Park | 4960m | 17:40.8 | 2nd · 2nd on team | 116.1 | +0.006 | ★PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 17:58 | 61st · 6th on team | 119.5 | +0.034 | PR CR SR CSR |
| 2022-09-29 | Guilford Fairgrounds | 4828m | 16:47.9 | 3rd · 1st on team | 119.5 | +0.008 | ★PR ★CR SR CSR |
| 2022-09-24 | Bowdoin Park | 5000m | 18:10.9 | 38th · 7th on team | 119.6 | +0.061 | ★CR R SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 4988m | 17:38.6 | 35th · 6th on team | 119.0 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2022-09-08 | College Woods Park | 5000m | 18:15.9 | 17th · 9th on team | 116.1 | +0.025 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 19:21 | 94th · 7th on team | 115.1 | +0.061 | CR CSR |
| 2021-10-26 | Old Saybrook High School | 5000m | 18:01.3 | 5th · 5th on team | 116.2 | -0.017 | PR CR R SR CSR RSR |
| 2021-10-20 | East Shore Park | 4925m | 18:36.1 | 2nd · 2nd on team | 113.0 | +0.018 | ★PR ★CR SR CSR |
| 2021-10-09 | Wickham Park | 5000m | 19:02 | 6th · 3rd on team | 113.2 | +0.034 | CR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 19:29.8 | 12th · 6th on team | 113.9 | +0.061 | CR R CSR RSR |
| 2021-09-18 | Cromwell High School | 5000m | 18:05.1 | 31st · 7th on team | 113.8 | -0.021 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Mercy High School | 4828m | 19:10 | 18th · 10th on team | 112.7 | +0.072 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-18 | CIAC Class L Boys Championship | 1600m | 4:54.95 | 16th · 4th on team | 114.6 | -0.029 | |
| 2025-02-08 | SCC Indoor Championships | 1600m | 4:44.31 | 6th · 3rd on team | 118.9 | -0.029 | |
| 2025-01-29 | SCC Western Sectional | 1600m | 4:38.62 | 5th · 4th on team | 121.3 | -0.029 | SR RSR |
| 2025-01-18 | SCC Coaches Invitational | 3200m | 10:18.36 | 9th · 1st on team | 118.3 | -0.029 | SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 1mile | 4:39.32 | 37th · 4th on team | 119.4 | -0.051 | ★PR SR RSR |
| 2024-12-30 | E.O. Smith Mini Meet | 1600m | 4:49.09 | 5th · 1st on team | 117.6 | -0.035 | SR RSR |
| 2024-12-19 | SCC Boys Developmental #1 | 3200m | 10:56.52 | 16th · 6th on team | 111.3 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | CIAC Class L Boys Championship | 3200m | 10:15.88 | 17th · 6th on team | 116.5 | -0.040 | |
| 2024-05-21 | SCC Outdoor Championships | 1600m | 4:40.53 | 9th · 3rd on team | 120.5 | -0.031 | |
| 2024-05-14 | SCC Western Sectional | 3200m | 10:33.55 | 10th · 6th on team | 115.5 | -0.029 | |
| 2024-05-14 | SCC Western Sectional | 1600m | 4:36.77 | 6th · 4th on team | 122.3 | -0.029 | ★PR R SR RSR |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 9:59.84 | 51st · 4th on team | 121.1 | -0.032 | ★PR R SR RSR |
| 2024-04-23 | Hand vs Mercy / Xavier | 3200m | 11:24 | 4th · 1st on team | 108.1 | -0.017 | |
| 2024-04-23 | Hand vs Mercy / Xavier | 800m | 2:10.8 | 3rd · 2nd on team | 117.0 | -0.017 | ★PR SR |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 4:47.52 | 14th · 3rd on team | 118.3 | -0.028 | PR SR |
| 2024-02-10 | CIAC Class L Boys Championship | 1600m | 4:51.21 | 16th · 2nd on team | 116.1 | -0.029 | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 9:28.39 | 61st · 4th on team | 119.3 | -0.051 | ★PR SR |
| 2024-01-03 | SCC Boys Developmental Meet #2 | 1600m | 4:41.79 | 6th · 3rd on team | 120.0 | -0.029 | PR SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 1mile | 4:48.35 | 53rd · 2nd on team | 117.0 | -0.041 | PR SR |
| 2023-12-20 | SCC Boys Developmental Meet #1 | 3200m | 10:19.32 | 7th · 2nd on team | 118.1 | -0.029 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | SCC West Sectional | 3200m | 10:49.6 | 13th · 6th on team | 113.1 | -0.028 | |
| 2023-05-13 | 7th CT Froshmore Championships | 3200m | 10:42.35 | 5th · 1st on team | 114.2 | -0.027 | |
| 2023-05-06 | Middletown Varsity T&F Invitational | 3200m | 10:39.91 | 18th · 3rd on team | 114.2 | -0.036 | PR SR |
| 2023-05-04 | Branford, Hamden, West Haven at Xavier/Mercy | 1600m | 5:00.4 | 2nd · 2nd on team | 112.3 | -0.027 | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:54.86 | 64th · 1st on team | 115.4 | -0.027 | PR SR |
| 2023-04-04 | Dual Meet Xavier & Mercy | 1600m | 5:01.04 | 2nd · 2nd on team | 112.3 | -0.029 | |
| 2023-04-04 | Dual Meet Xavier & Mercy | 3200m | 11:21.07 | 1st · 1st on team | 107.5 | -0.029 | SR |
| 2023-02-10 | CIAC Class L Boys Championship | 1600m | 4:56.22 | 18th · 5th on team | 114.3 | -0.029 | |
| 2023-02-04 | SCC Championships | 1600m | 4:47.1 | 9th · 4th on team | 117.9 | -0.029 | PR SR RSR |
| 2023-01-24 | SCC Western Sectional | 1600m | 4:49.04 | 4th · 4th on team | 117.1 | -0.029 | PR SR RSR |
| 2023-01-21 | SCC Coaches Invitational | 1000m | 2:49.93 | 19th · 2nd on team | 116.2 | -0.029 | ★PR SR RSR |
| 2023-01-03 | SCC Boys Developmental #2 | 1600m | 5:07.85 | 29th · 6th on team | 109.9 | -0.029 | SR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 4:55.85 | 44th · 3rd on team | 114.7 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Down to the wire Qualifier | 3200m | 10:55.08 | 2nd · 2nd on team | 111.9 | -0.034 | |
| 2022-05-17 | SCC East Sectional | 3200m | 11:08.51 | 19th · 11th on team | 110.4 | -0.029 | |
| 2022-05-14 | 6th CT Froshmore Championships | 1600m | 4:54.8 | 6th · 2nd on team | 115.2 | -0.029 | PR SR RSR |
| 2022-05-09 | Amity-Mercy-North Haven-Xavier | 1600m | 4:57.37 | 10th · 8th on team | 114.7 | -0.031 | PR SR RSR |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 3200m | 10:42.82 | 27th · 9th on team | 114.5 | -0.036 | RSR |
| 2022-04-25 | Sheehan, SHA, ND-WH at Mercy/Xavier | 3200m | 10:59.5 | 12th · 10th on team | 111.3 | -0.027 | |
| 2022-04-22 | CT Distance Festival | 1mile | 5:00.41 | 162nd · 8th on team | 114.5 | -0.028 | PR SR RSR |
| 2022-04-09 | 44th Hammonasset Freshman Invitational | 1600m | 5:04.53 | 4th · 3rd on team | 113.3 | -0.017 | |
| 2022-02-06 | SCC Indoor Track & Field Championships | 3200m | 10:45.95 | 15th · 5th on team | 113.9 | -0.029 | |
| 2022-01-27 | SCC Western Sectionals | 3200m | 10:42.72 | 8th · 6th on team | 114.5 | -0.029 | PR SR RSR |
| 2022-01-22 | SCC Coaches Invitational | 3200m | 10:54.84 | 22nd · 4th on team | 112.4 | -0.029 | |
| 2022-01-11 | SCC Novice Meet | 1600m | 5:03.43 | 4th · 3rd on team | 112.2 | -0.029 | |
| 2022-01-08 | Elm City Coaches Meet | 3200m | 10:48.64 | 16th · 4th on team | 113.4 | -0.029 | PR SR |
| 2022-01-04 | SCC Boys Developmental #2 | 1600m | 4:59.78 | 26th · 10th on team | 113.6 | -0.029 | PR SR RSR |
| 2021-12-29 | Marine Corps Holiday Classic | 1mile | 5:07.72 | 38th · 11th on team | 111.0 | -0.041 | PR SR |
| 2021-12-22 | SCC Boys Developmental Meet #1 | 3200m | 11:05.88 | 20th · 10th on team | 111.7 | -0.029 | PR SR RSR |
| 2021-12-22 | SCC Boys Developmental Meet #1 | 1000m | 3:03.14 | 25th · 9th on team | 109.0 | -0.029 | PR SR |