Shawn Roberts
Fort Dodge (IA) · 11 · CIML - IOWAIA D4A · Compare head to head
Athlete rating
110.0
2023 XC season
Races
18
Seasons
3
2021 — 2023
RankedNation #56456·IA #828·IA D4A #410·CIML - IOWA #46·Team #2
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Training paces
& VO2max →
critical speed
6:40/mi, fitted from
11 races in 2022
Cross Country
2022 XC
106.7
Fort Dodge (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-19 |
Pickard Park
|
5000m |
19:18 |
41st
· 4th on team |
109.0 |
-0.001 |
★CR
CSR
|
| 2022-10-13 |
Marshalltown HS
|
5000m |
18:42.1 |
22nd
· 5th on team |
109.8 |
-0.037 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-10-06 |
Lakeside Municipal Golf Course
|
5000m |
18:54.7 |
191st
· 4th on team |
107.8 |
-0.039 |
CR
CSR
|
| 2022-09-26 |
Algona HS
|
5000m |
18:47 |
35th
· 3rd on team |
109.6 |
-0.029 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-19 |
Humboldt HS
|
5000m |
20:23.7 |
26th
· 3rd on team |
105.8 |
+0.011 |
★CR
R
CSR
RSR
|
| 2022-09-13 |
Storm Lake HS
|
5000m |
19:48.4 |
52nd
· 3rd on team |
104.7 |
-0.023 |
★CR
SR
CSR
|
| 2022-09-08 |
Marshalltown HS
|
5000m |
20:02.3 |
147th
· 3rd on team |
102.1 |
-0.037 |
CR
CSR
|
| 2022-08-29 |
Webster City HS
|
5000m |
20:00.2 |
44th
· 3rd on team |
105.0 |
-0.014 |
★CR
R
SR
CSR
RSR
|
2021 XC
99.9
Fort Dodge (IA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-20 |
Des Moines Area Community College
|
5000m |
19:22.8 |
47th
· 4th on team |
104.9 |
-0.054 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-10-07 |
Fort Dodge
|
5000m |
20:31.3 |
218th
· 6th on team |
101.1 |
-0.034 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-09-09 |
Marshalltown HS
|
5000m |
22:06.4 |
231st
· 2nd on team |
93.8 |
-0.037 |
PR
CR
R
SR
CSR
RSR
|
